100+ Healthy Gluten Free Snacks
Healthy gluten free snacks don’t have to be complicated or boring. There are plenty that kids and adults think are yummy while satisfying the afternoon munchies or nighttime tummy rumbles. Many are even perfect for packing in a lunchbox. Just check out over 100 gluten free snack recipes.
Over 100 Healthy Gluten Free Snack Recipes
Since most of them don’t require any special ingredients, these easy gluten free snacks are perfect for everyone. Gluten free doesn’t have to be difficult, and it can be healthy too, even when you are trying to satisfy that hunger that pops up in between meals. Most of these gluten free snack recipes are kid-friendly too, making them perfect to pack in lunchboxes or to give the kids as an after school snack when they get off the bus.
What are some gluten free snack ideas?
- Energy bars, energy balls, and granola bars – when you combine ingredients like dried fruit, gluten free oats, nut or seed butters, and other favorite mix-ins like chocolate chips, nuts, and superfoods such as chia seeds or flax seeds, you get easy, portable snacks that are always a hit.
- Sweet Greek yogurt dip, savory hummus and bean dips, sneaky flourless cookie dough dips, and even healthier alternatives to the dips and dressings from the store are perfect for dunking fruits, veggies, and even some of the chips and crackers you’ll also find in the recipes below.
- Muffins and other baked goods aren’t just for breakfast. When you pack them with wholesome ingredients, they even make satisfying snacks.
- Of course you can’t forget fruit and vegetables as naturally gluten free snacks, but they are even better when you dress them up in fruit salads, veggies bites, apple nachos, and other fun snacks.
Check out all of the gluten free snacks…
No-Bake Energy Balls
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- Cinnamon Caramel Apple Energy Balls
- Pumpkin Spice Chocolate Chip Energy Balls
- Banana Chocolate Peanut Butter Energy Balls
- Apricot Coconut Energy Balls
- Chunky Monkey Energy Balls
- Cranberry Almond Energy Balls
- Pineapple Coconut Energy Balls
No-Bake Energy Bars and Granola Bars
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- No-Bake Apricot Chia Energy Bars
- Cherry Chocolate Almond No-Bake Granola Bars
- Banana Caramel Cashew No-Bake Energy Bars
- Cherry Crumble No-Bake Energy Bars
- Chewy Trail Mix Granola Bars
- Mango Coconut Chia No-Bake Energy Bars
- Honey Nut No-Bake Granola Bars
- Banana Nut Bread No-Bake Energy Bars
- Banana Nut Bread Granola Bars
- No-Bake Cherry Lime Chia Energy Bars
- Double Chocolate Cherry Pistachio No-Bake Energy Bars
- Pumpkin Maple Spice Granola Bars
Sweet and Savory Healthy Dips
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- Strawberry Chocolate Chip Greek Yogurt Cheesecake Dip
- Peanut Butter and Jelly Cookie Dough Dip
- Roasted Broccoli Cheddar Cheese Hummus
- Chocolate Peanut Butter Cookie Dough Ball
- Spinach Parmesan White Bean Dip
- Creamy Dill Cucumber Yogurt Dip
- Flourless White Chocolate Macadamia Nut Cookie Dough Dip
- Healthy Honey Mustard Dip
- Maple Walnut Sweet Potato Hummus
- Flourless Almond Joy Cookie Dough Ball
- Healthy Hummus Dip
- Greek Yogurt Ranch Dip
- Smoky Pumpkin Black Bean Dip
- Smoky Cheddar Roasted Cauliflower Hummus
Gluten Free Snack Cakes, Breakfast Bars, and Muffins
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- Gluten Free Carrot Zucchini Mini Muffins
- Banana Gluten Free Snack Cake
- Cinnamon Apple Quinoa Breakfast Bars
- Flourless Funky Monkey Oatmeal Mini Muffins
- Gluten Free Banana Zucchini Muffins
- Flourless Oatmeal Nutella Pumpkin Muffins
- Flourless Almond Blueberry Mini Muffins
- Gluten Free Pumpkin Snack Cake
- Flourless Chocolate Zucchini Muffins
Fruit and Veggie Snacks
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- Easy Peanut Butter Banana Snacks
- Peanut Butter and Jelly Apple Nachos
- Baked Cauli-Tots
- Healthy Apple Candy Bar Salad
- Fruit Yogurt Snack Hack
- Cereal and Yogurt Stuffed Apples
- Waldorf Fruit Salad
- Blueberry Peach Fruit Roll Ups
- Cheesy Veggie Quinoa Bites
- Strawberry Fruit Snacks
- Peanut Butter Chocolate Chip Cheesecake Apple Nachos
- Apple Chicken Salad on a Stick
- Pistachio Cream Cheese Stuffed Dates
- Chef Salad on a Stick
- Topical Fruit Salad with Coconut Chia Cream
- Chocolate Pudding Snack Hack
Here are more recipes for Healthy Gluten Free Snacks from other amazing food bloggers…
Sweet Potato Banana Bites from The Lean Green Bean
Easy Homemade Strawberry Fruit Leather from Baked by Rachel
Gluten Free Cinnamon Raisin Bagel Chips from My Gluten Free Kitchen
Three Ingredient Energy Bars from Sheri Silver
Gluten Free Trail Mix Bars from A Mind “Full” Mom
Roasted Garlic Eggplant Dip from The Joyful Foodie
Toasted Coconut Mixed Nuts from Everyday Maven
Healthy Hummus Stuffed Peppers from Peas and Crayons
Tandoori Sweet Potato Skins from Foxes Love Lemons
Vegan Baked Cheese Crisps from An Edible Mosaic
Apple Pie Spiced Apple Chips from Plaid and Paleo
Sriracha Popcorn from Taste Love and Nourish
Almond Butter Quinoa Snacks from Lauren Kelly Nutrition
Mexican Fiesta Black Bean Hummus from Two Healthy Kitchen
Clean Eating Banana Blueberry Cookies from Tasting Page
Quinoa Pizza Bites from Gluten Free Yumms
Hatch Chile Hummus from Fearless Dining
Homemade Baked Potato Chips from Cook the Story
Gluten Free Keto Cheese Crackers from Sugar Free Mom
Vegan Cookie Dough Bites from Food Faith Fitness
Paleo Mango Coconut Almond Protein Bars from Cotter Crunch
Crispy Sweet Potato Wedges with Garlic Avocado Aioli from Cafe Delites
Homemade Cheese Crackers from Texanerin
Chocolate Covered Coconut Bars from Ciao Florentina
Gluten Free Carrot Cake Breakfast Cookies from Iowa Girl Eats
Chipotle Lime Popcorn from Hola Jalapeno
Black Sesame and Wild Rice Crackers from Snixy Kitchen
Lemon Gluten Free Muffins from Growing Up Gabel
Gluten Free Raw Fig Tarts from Fearless Dining
Sticky Bun Chia Seed Pudding from I Heart Eating
Fig and Strawberry Cashew Bars from Pint Sized Baker
Sugar Free Peanut Butter Truffles from Peas and Peonies
Microwave Chipotle Sweet Potato Chips from Nutmeg Nanny
Creamy White Bean Dip from Evergreen Kitchen
Quinoa Breakfast Bars with Blueberries from Well Plated
Apple Cinnamon Snack Mix from Ari’s Menu
Cream Cheese Toffee Dip for Fruit from Farm Fresh Feasts
Smoky Chipotle Hummus from Namely Marly
Maple Rosemary Toasted Cashews from The Roasted Root
Peanut Almond Polvoron from The Joyful Foodie
Cinnamon Raisin Spice Paleo Granola from Cook Eat Paleo
Baked Carrot Chips from A Spicy Perspective
Perfect Rosemary Cheese Bites from Eat Pray Read Love
GORP Trail Mix from Barefeet in the Kitchen
Homemade Hummus with Kale Pesto from Food Faith Fitness
Easy Cowboy Caviar from Meatloaf and Melodrama
Sweet Spicy Almonds from Grace and Good Eats
Homemade Potato Chips from Kleinworth Co
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Supriya Kutty says
Great post and very helpful as well. Thanks for sharing these awesome collections of snack ideas as now I can take the different snacks to my office and vanish my hunger as well as stay fit. I would like to share this post with my friends too. Keep posting such great snack ideas.
Brianne Cupcakes & Kale Chips says
You’re very welcome! I hope you enjoy the snack recipes.
vikky says
Thanks for sharing – a great assortment of GF treats in there. Will be useful for ideas when my niece comes to visit.
Jenn Peas and Crayons says
I cannot wait to try a ton of these! Thanks so so much for featuring my peppers, love! Now let’s get our snack on!
Brianne @ Cupcakes & Kale Chips says
Yes, love snacks! Thanks!
Faith (An Edible Mosaic) says
What a great collection, there is so much inspiration here! I want to start with that insanely amazing looking sticky bun chia seed pudding – yum! Thanks so much for including me.
Brianne @ Cupcakes & Kale Chips says
Healthy sticky buns – right?!