100+ Healthy Gluten Free Snack Recipes

Sweet, chewy, and have only six ingredients. Besides being gluten free, it is also vegan, peanut- and tree nut-free, making them the perfect healthy no-bake snacks to pack in a lunch box as an allergy-safe snack for school or camp.

Wholesome, tasty, and easy to prepare, taking less than ten minutes to mix up and press into the pan. Plus they are packed with whole grains and protein, and tons of sweet and nutty flavors.

Pack the sweet flavor and crunch of a classic banana nut bread recipe into perfectly portable healthy no-bake snacks that are packed with superfoods. 

The kids want to find chocolate bars in their lunch boxes and you want to pack healthy snacks. Meet in the middle with this wholesome sweet treat that will satisfy a sweet tooth, but still has tons of nutrition.

Chewy chocolaty bars dotted with bits of pistachio and white chocolate. When you need an on-the-go, portable snack, or even a healthy treat, whip up a batch of these tasty bars.

Sweetened with maple syrup and bursting with oats, nuts, dried cranberries, and the warmth of pumpkin pie spice. Make a batch of these chewy bars for a delicious healthy snack that you can pack in a lunchbox for work or school, or take along for an afternoon at the park or on a hike.

Super simple to make and super sweet, but are made with nutritious ingredients, like banana, dates, cashews, and flax seed. And even without added sugar, it totally tastes like caramel, especially with the creamy, buttery flavor of cashews and the sweetness of the ripe banana.

The mango gives them a bit of exotic flair, and the coconut makes them almost creamy. The combination is just luscious! Then besides the fiber and omega-3s, the flax seeds and chia seeds also add a bit of crunch.

Sweet and zingy and loaded with superfood deliciousness! They’re gluten free, nut free, and dairy-free/vegan, made in just a few minutes, and without turning on your stove or oven.

For delicious dessert-like goodness, start with a standard energy bar base of dried fruit and dates, and make a mock “streusel” topping from dates, nuts, and oats.

An easy no bake snack filled with indulgent chocolate and coconut flavors, but not loaded with sugar.

A chewy, slightly sweet granola bar with flavors reminiscent of classic banana nut bread.

Perfect for lunchboxes, trips to the park, long car rides, or to power the kids (and yourself) through busier days. These healthy no-bake snacks have dried fruit, whole grains, and seeds, but they’re nut free, dairy free, and gluten free.

It couldn't be easier to simply combine three ingredients in your food processor, pulse until it is broken down, and form them into bars. You can use any combination of nuts, dried fruit, and dates.

A healthy and hearty DIY snack bar recipe that is filled with nuts, dried cranberries, seeds and a whole lot of protein!

These no bake protein bars are balanced with flavor and easy to digest. Made with natural sugars, healthy fats, and complete protein. Great for travel, pre/post workout fuel, breakfast, or healthy snacks.

A sweet and crunchy bar perfect for an on the go snack or a little munchie to hold me over for dinner.

Kids want dessert, but you prefer to give them something healthy? Then ditch the mix, forget the sugar, and don’t heat the stove or oven with this easy hack.

Get superfood energy and plenty of berries in a sweet treat that tastes like a rich and creamy dessert is actually good for you.

Transport yourself to paradise. Just layer your favorite tropical fruits and a creamy topping for a fun, pretty, and healthy fruit salad.

With creamy yogurt, crisp apples, and cinnamon-y apple granola, get all the spices and fresh apple flavor of that favorite fall dessert, but in a wholesome, satisfying snack.

A fun and yummy way to enjoy everyone’s favorite pairing of PB&J with layers of Greek yogurt, fresh strawberries, a few spoonfuls of peanut butter and jelly, and crunchy peanut butter and jelly granola with bits of dried strawberries. 

Layers of naturally sweetened banana cheesecake yogurt, fresh berries, and nutty quinoa give you a delicious and satisfying dose of fruit, whole grains, and protein. 

Creamy chia seed pudding topped with an easy sticky bun nut topping.

A favorite way to get the kids devouring their veggies. Sweetened only with a bit of maple syrup, loaded with vegetables, and made with a simple blend of gluten free flours, these a bite-sized snack you can feel good about feeding the kiddos.

A healthy whole grain and protein-packed snack you can make ahead and grab on the go. Packed with oatmeal and quinoa, plus tons of tender apples and crunchy walnuts.

You don’t need a ton of sugar to make a super moist and sweet after-school snack or healthier treat. Every little monkey will love this.

Enjoy the sweet trifecta of bananas, peanut butter, and chocolate in a healthy treat. This mini muffin recipe is gluten-free, uses no refined sugar, and is great to have on hand.

Moist and tender and full of super-secret, super healthy ingredients. Pack some extra veggies, fiber, and protein into those kiddos (or yourself) and treat everyone to chocolate.

Who wouldn’t want cookies for breakfast? But you can feel good knowing these are filled with healthy ingredients.

The autumn flavors you love, plus plenty of protein and whole grains. As it bakes, your house will be filled with the warm pumpkin spice aromas of cinnamon, ginger, and nutmeg, and they are perfect to make ahead and pack on the go. 

A simple snack or bite-sized breakfast treat that’s naturally gluten-free and packed with healthy ingredients. Just a hint of almond and banana, and bursts of blueberry, and the perfect sweetness from the maple cream cheese glaze.

Healthy and naturally gluten free mini muffins packed with pumpkin and chocolate hazelnut flavor.

Made with oat flour and almond meal (and not a bunch of weird gluten free flours), and even with sugar free or no refined sugar options, you can treat everyone to something healthy and yummy. 

Just four main ingredients and make a great snack for both kids and adults. And you can even add your favorite mix-ins.

These simple quinoa breakfast bars are packed with protein and whole grains, naturally sweetened, gluten free, and contain zero oil or butter, and the recipe is so flexible.

Wonderfully moist and fluffy vegan muffins bursting with poppy seeds and lemon flavor. The perfect balance of sweet and tart.

These will win major awards att snack time for being quick and gluten-free, dairy-free, egg-free, and refined sugar-free, but tasting like a legit soft and cakey carrot cake cookie.

There's the natural sweetness from the banana and blueberries, and walnuts add a nice crunch and some added protein.

Buttery, sandy and just a little sweet, these are a nice, protein packed snack

The key to making a real good chip out of zucchini is all in how you slice it. And these are crisp with a tangy flavor.

Ready in no time and cook crispy in the microwave. Dust with a homemade chipotle spice blend and enjoy.

A delicately thin, ultra-crispy cracker that’s just a little bit toasty.

These delicate crisps might look like crackers, but they are actually much closer to potato chips in texture. Even though you might not guess because of their cheesy flavor, these crunchy bites of perfection are vegan; their cheese-like flavor comes from a bit of nutritional yeast.

Make them in the oven or break out that old dehydrator.

A combo of sweet and salty, these gluten-free bagel chips are perfect to pack in lunches or backpacks for a mid day snack.

Quick and easy with just five minutes of prep. Make either type when you are craving something crunchy.

Just as delicious as the traditional store-bought kind! Nobody will believe that these are low-carb, gluten-free and grain-free.

Get your crunchy chip fix that is naturally sweet, turns crisp, and packs in veggies. Easy to make and easy to love.

Just potatoes, salt, and your microwave are all you need. No oil, better for you, simple, and so delicious too.

You only need four ingredients and a few minutes to make this easy, nut-free snack kids love that tastes like a sweet and sticky caramel apple.

These tasty little treats have a sweet cherry flavor, a pretty pinkish color, and busts of mini chips.

The chocolate and peanut butter fix you crave (plus a dose of banana for good measure) in a quick and easy snack with only 8 ingredients.

Easy to make with only four ingredients, and the recipe can be customized to whatever leftover or frozen veggies you have on hand. You’ll love that they are packed with plenty of vegetables, whole grains, and protein, and the kids will love that they are packed with cheese.

Only four ingredients in these sweet and nutty snacks.

Pack these tasty bites with exotic flavors nobody can resist and roll them in coconut to make them even more fun.

Add the flavors of pumpkin and warm cinnamon and nutmeg, plus bursts of mini chocolate chips to your favorite healthy no-bake snacks.

Inspired by a favorite ice cream flavor, these are loaded with chunks of dark chocolate and walnuts, sweet bananas, and a few superfoods.

Turn your favorite hot spinach artichoke dip recipe into a healthy, whole grain finger food for an easy snack. Heat up some tomato sauce for dipping.

These have a sweet and delicious burst of tropical flavor.

Full on peanut buttery goodness minus the guilt. These naturally sweetened, protein-rich snacks are irresistible and highly addictive.

A healthy snack packed with ingredients you can feel good about. If the taste of these delicious bad boys doesn’t sell you, then the nutrition information will.

Stuffed with peanut butter and are full of chocolate chips! You would never know they’re secretly healthy.

It literally takes minutes to whip these together and all you have to do is refrigerate them. They taste decadent but they are loaded with good for you fats, gluten free oats, a few sweet dates, and creamy, ripe banana.

Made with yogurt, honey, and peanut butter, this is the easiest of snacks! You will love how many more servings of fruit your kids will eat when there’s a little fruit dip involved.

Roasted eggplant is pretty amazing by itself, but blend it together with roasted garlic and you have a dip that makes everything taste better.

Traditional hummus meets a crazy Mexican party. It’s creamy and satisfying, yet kicky and fun - an all-around crowd-pleaser

When Hatch chiles are in season, celebrate the flavor with a dip for those who like it hot! And if you don’t like too much heat, you are in full control of the level of spice.

A delicious and versatile dip that comes together in a pinch! Made from creamy white beans, garlic, and lemon. It also doubles as a creamy spread for sandwiches, pizza, you name it.

Add a little smoky flavor to your basic hummus. It’s perfect to serve to guests, but is also a great family treat any day of the week.