Peanut Butter Banana Bites

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When you need an easy snack recipe you can make in seconds, whip up these super fast, super simple Peanut Butter Banana Snacks. These little bites are super fast, super simple, and the kids can customize them. Use their favorite nut butter and granola, or adapt to make them gluten free, vegan, or even nut free.

A piece of banana with peanut butter and granola on top.

Why You’ll Love These Banana Snacks

  • Cuisine Inspiration: American
  • Primary Cooking Method: No-bake
  • Dietary Info: Gluten-free option, Dairy-free option, Nut-free option
  • Skill Level: Easy

Peanut butter and banana is one of my favorite combinations in everything from a Peanut Butter Banana Smoothie to Flourless Peanut Butter Banana Muffins. And as a kid, I used to love to just smearing peanut butter on my banana. This easy banana snack takes that up a notch, but with less effort than baking muffins or even making a smoothie. My kids have loved these banana bites for years, and you will too. Here’s why…

  • Quick and easy. Just cut the banana into pieces, top with peanut butter, and dip in or sprinkle with granola. Done and done. Even the kids can make them.
  • Happy parents and kids. They love a sweet and yummy finger food. You love that the ingredient list is basic and wholesome. It’s a win-win.
  • Customizable. Use your favorite granola and nut or seed butter for a taste you enjoy, or use options to make them gluten free, dairy free, vegan, and nut or peanut free. The perfect after school snack for everyone!
A closeup of a banana chunk topped with peanut butter and granola.

What You’ll Need

You only need three ingredients, and you have complete control over those ingredients, as you’ll see in my variations below. And you’ll also need less than five minutes. You don’t even have to do any of the work because these are simple enough for the kids to make on their own. You’ll find the full amounts and instructions in the recipe card at the bottom of the post.

  • Banana. Cut into 3/4-1-inch pieces.
  • Peanut butter. Your favorite kind, or any other nut or seed butter you choose.
  • Granola. Homemade or storebought.
Jars of peanut butter and granola and a banana on a marble background with text overlay.

Variations

The best part about these is that after slicing a banana into chunks, the possibilities are endless. You can change up the flavors and modify them for taste preferences and allergies or other dietary needs.

Banana Bites topped with peanut butter and granola.

Tips for Success

A few quick things to keep in mind:

  • Choose the right banana. You want them to be ripe enough to be sweet, but not so ripe that the fruit has blown or soft spots.
  • Use another fruit. You can use the same basic idea to make snacks out of chunks of apple or pears, or even stuff some hulled strawberries.
  • Eat immediately. While you can pop the bites in a container to bring for lunch, they are best eaten right away so they don’t get messy or mushy.
  • Add to a platter. You can also set them out with an assortment of snacks like this Ants on a Log Kids Veggie Platter.

A rectangular green plate with banana snack bites on it.

More Easy Snack Recipes

Each of these snacks is gluten free and has only three ingredients:

A green plate with banana pieces topped with peanut butter and granola.
5 from 1 vote

Peanut Butter Banana Snacks

Super quick and easy Peanut Butter Banana Snacks are the perfect little bites for the kids to make with their favorite nut butter and granola, or adapt for allergies and other diets.
Prep: 5 minutes
Total: 5 minutes

Ingredients

  • 1 banana
  • 1 Tablespoon peanut butter or other nut or seed butter
  • 2 Tablespoons granola (use more or less, as desired)

Instructions

  • Peel the banana and cut the tip off of each end.
  • Cut the banana into 8-10 pieces, each about 3/4-1 inch long.
  • Place a small amount of peanut butter (or other nut butter) on top of each piece of banana and dip into or sprinkle on granola.
Nutrition Facts
Peanut Butter Banana Snacks
Amount Per Serving
Calories 292 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g10%
Sodium 81mg3%
Potassium 603mg17%
Carbohydrates 43g14%
Fiber 5g20%
Sugar 19g21%
Protein 7g14%
Vitamin A 75IU2%
Vitamin C 10.2mg12%
Calcium 17mg2%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimers: Please discuss your individual dietary needs (i.e. gluten free) with a physician. Even when not specified, be sure to verify all ingredients are gluten free, if needed, by reading labels on all packaging and/or confirming with the manufacturer this varies by brand and can change at any time. Nutrition information shown is an estimate and not guaranteed to be accurate.

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