Cherry Crumble No-Bake Energy Bars
Cherry crumble no-bake energy bars make the best healthy no-bake snacks when you’re on the go! For breakfast, lunch, or after school snacks, this healthy energy bars recipe is perfect! This no-bake energy bars recipe is vegan and gluten-free, too!
Whether you’re packing healthy no-bake snacks for a road trip, a dish for a potluck party, or just bringing a meal to a friend in need, this week #SundaySupper has a menu of Food That Travels. For me, this summer is all about keeping my boys from getting “hangry” on the road as we drive to the pool, the beach, to my mom’s for the weekend, and yes, even as far as Disney World, so I need plenty of stuff for them to munch on. One of my kids favorite healthy snacks on-the-go are any kind of bars, balls, and bites, like these Cherry Crumble No-Bake Energy Bars.
Keeping this one short and sweet guys. Why? Well I’m probably busy making my boys some snacks. Or serving them snacks. Or cleaning up after their snacks. I swear, since they got out of school and are home with me all day, all they want to do is eat.
“Mommy, I want breakfast.” “Mommy, I’m still hungry.” “Mommy, I want lunch.” “Mommy, where’s my milk?” “Mommy, when is dinner time?” “Mommy, I need my snack.”
They can’t even last thirty minutes at home without needing to put something in their mouths, so if course, I can’t get through a three hour car ride to my mom without needing an easily accessible backpack filled with portable munchies, lest I listen to whining the entire ride.
One thing I always try to have on hand are some sort of no-bake energy bars or granola bars. When we are at home, they are easy to grab, healthy enough to be a follow up to breakfast since my boys’ primary breakfast is never sufficient, but yummy and sweet enough to fool them into thinking they are having a real, honest-to-goodness dessert.
These Cherry Crumble No-Bake Energy Bars definitely have dessert-like goodness.
I’ve taking a fairly standard energy bar base of dried fruit and dates, but then I made a mock “streusel” topping, if you will, from pulsing dates, nuts, and oats in my food processor. And as much as my boys love energy bars, crumbly streusel toppings make everything better. These energy bars are a bit softer and messier than those that I’ve made previously, plus, you know, crumbs. But they were so so SO good.
If you think you’ll just be munching on them at home, then you can store them in the fridge, but if you want to pack them to go, I recommend wrapping them in plastic wrap or wax paper, then tossing them in the freezer till you are ready to tuck them into a lunchbox or whatever bag you’ll be packing for any of your summer adventures.
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What are your favorite road trip snacks?
- ½ cup pitted dates
- 1/4 cup rolled oats
- ¼ cup chopped walnuts or pecans
- 1/4 teaspoon cinnamon
- 1/2 teaspoon vanilla
- 1/8 teaspoon salt
- 1 cup pitted dates
- 1 cup dried cherries
- 1/2 teaspoon vanilla
- 1/8 teaspoon salt
- Prepare the streusel topping by all of the streusel ingredients in a food processor or high-powered blender and pulse several times until chopped and crumbly. Place in a bowl and set aside.
- Line a 8x8 or 9x9 square pan with wax paper or plastic wrap. If using plastic wrap, spray with a bit of cooking spray or a little oil.
- Place dates, cherries, vanilla and salt in a food processor or high-powered blender, and process until the mixture forms a large mass, breaking up with a spatula if needed.
- Press the mixture into the prepared pan. You may need to put a bit of oil on your hands or spatula, as the mixture will be stick.
- Sprinkle the streusel topping over the cherry layer and press down.
- Cover the top with more paper or plastic wrap and press an equal sized pan to roll the top with a glass to flatten completely.
- Freeze for 30-45 minutes, then slice into bars or squares.
- Store in the refrigerator, or wrap individually and freeze until ready to pack to bring along with you.
Aside of the cherry crumble no-bake energy bars, here are some more of our favorite road trip snacks…
And here is the entire #SundaySupper menu of Food That Travels…
- Almond Flour Brownies by Recipe for Perfection
- Cherry Blueberry Pie by Pies and Plots
- Cherry Pound Cake with Lime Glaze by Grumpy’s Honeybunch
- Classic Carrot Cake by That Skinny Chick Can Bake
- Italian “Tiramisu e’ Baci” Brownies by La Bella Vita Cucina
- No Bake Banana Pie in a Jar by Our Good Life
- No Bake Millionaire Shortbread Cookies by Hezzi-D’s Books and Cooks
- Oatmeal Raisin Banana Bars by What Smells So Good?
- Triple Berry Cheesecake Crisp by Wallflour Girl
Mains in Motion
- Baby Back Pork Loin Ribs by The Freshman Cook
- BBQ Chicken on the Grill to Go by Family Foodie
- Chicken Salad Skewers by Cindy’s Recipes and Writings
- Cobb Salad in a Jar by Life Tastes Good
- Farro with Eggplant and Tomato by Cooking Chat
- Mexican Breakfast Casserole by Simply Healthy Family
- Pan Bagnat (Provençal Tuna Sandwich) by Curious Cuisiniere
- Pastitsio by Food Done Light
- Roasted Vegetable Tart by Adventures in All Things Food
- Spinach Pie by A Day in the Life on the Farm
- Vegan SuperFood Bowl by Sustainable Dad
- Vegetarian Muffaletta by Jane’s Adventures in Dinner
- Golden Sand Corn-Jin Sha Yu Mi by Curried Cantaloupe
- Grilled Corn, Bean & Radish Salad by Feeding Big
- Heirloom Tomato Salsa by Nosh My Way
- Indian Corn Pudding by Delaware Girl Eats
- Mediterranean Pasta Salad by Serena Bakes Simply From Scratch
- Parmesan Pasta Salad by Recipes Food and Cooking
- Pomodoro Fresco Pasta Salad by Bobbi’s Kozy Kitchen
- Cherry Crumble No-Bake Energy Bars by Cupcakes & Kale Chips
- Chocolate Zucchini Muffins by Caroline’s Cooking
- Energy Balls by Noshing With The Nolands
- Sunflower Seed Oatmeal Bars by Magnolia Days