Gluten Free Chocolate Zucchini Muffins

Brianne Izzo
By Brianne Izzo
4 from 3 votes
Prep 15 minutes
Cook 22 minutes
Servings 12 muffins

These gluten-free chocolate zucchini muffins are rich, indulgent, and packed with melty chocolate chips. Incredibly moist and tender (thanks zucchini!), they’re the perfect sweet treat for breakfast, snack, or even dessert!

GF chocolate zucchini muffins in different colored wrappers.
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  • Cuisine Inspiration: American
  • Primary Cooking Method: Oven
  • Dietary Info: Gluten-free, Dairy-free option
  • Skill Level: Easy

These chocolate zucchini muffins with chocolate chips are the ultimate treat. They’re rich, indulgent, and perfect for breakfast or a midday snack. Like my Gluten Free Double Chocolate Chip Muffins, they’re packed with melty chocolate chips, so they taste like dessert but are completely acceptable to enjoy any time of day.

And they are SO moist and tender, in large part because of the shredded zucchini! You’d never know it’s there, but it adds just the right amount of moisture without changing the flavor. These muffins are a fun (and sneaky) way to sneak in some veggies, making them perfect for kids, picky eaters, and/or anyone wanting a little veg in their life. Best of all, they’re incredibly easy to make with simple ingredients and a quick recipe. Gotta love that!

These Zucchini Muffins Are Gluten-Free and Seriously Good

  • Indulgent Chocolate Flavor – Rich, chocolatey, and loaded with melty chocolate chips, these muffins are basically a dessert you can eat for breakfast. Every bite is pure chocolatey bliss!!
  • Moist, Tender Texture – The secret to the moist, tender texture? Zucchini! You’d never guess it’s hidden inside, but it adds the perfect amount of moisture without altering the delicious flavor. The use of oil (instead of butter) and applesauce also helps!
  • Easy to Make – With simple ingredients and an easy-to-follow recipe, these muffins are a breeze to whip up. You can have them on the breakfast table in less than an hour.
Close-up of a gluten free chocolate zucchini muffin on a plate.

What You’ll Need

Time to load up your shopping cart! Here’s what you’ll need to make these gluten free chocolate zucchini muffins (scroll to the recipe card below for precise measurements):

  • Gluten-free flour Bob’s Red Mill 1:1 Gluten Free Baking Flour is my favorite. If you have a food scale, weigh the flour to get the proper measurement. If you don’t have one, lightly spoon the flour into the measuring cups to make a heaping pile, then level it off with a knife. Packed flour can lead to overly dense muffins.
  • Unsweetened cocoa powder – Dutch-processed cocoa powder will also work for a milder, smoother chocolate flavor.
  • Leavening agents – I used baking powder and baking soda for the perfect rise.
  • Salt – You need just a little salt to break up the sweetness of the muffins.
  • Maple syrup – Honey would also work.
  • Avocado oil – Or vegetable oil. I much prefer oil to butter for this recipe. It makes the muffins so nice and moist, especially in tandem with applesauce (see my next point).
  • Applesauce – Using half applesauce and half oil gives a perfect balance of fat and moisture. Avoid using all applesauce or all oil.
  • Granulated sugar – To add sweetness to these muffins, I used equal parts sugar and maple syrup. I find this yields the best flavor and texture, but you could play with the ratio a bit if you’d like.
  • Large eggs – It’s best if the eggs are at room temperature. They mix more easily into the batter than cold eggs.
  • Vanilla extract – To add depth to the flavor profile.
  • Zucchini – Finely grated. I prefer small-medium zucchini. They have better texture and flavor than larger ones. They also have smaller seeds.
  • Chocolate chips – Semi-sweet and dark chocolate are my favorites here, but milk or white chocolate chips would totally work. Use vegan chips for dairy-free muffins.
  • Sanding sugar – This is optional, but I love how it creates an almost crunchy topping for these muffins.
Labeled ingredients for gluten free chocolate zucchini muffins.

How to Make GF Zucchini Muffins

Here’s a quick overview of how to make these gluten free muffins. Have a look at the recipe card below for more detailed instructions.

  • Prep. Preheat oven to 425°F and line a muffin pan with muffin liners.
  • Combine the dry ingredients. Whisk together the flour, cocoa powder, leavening agents, and salt.
  • Combine the wet ingredients. Whisk together the maple syrup, oil, applesauce, granulated sugar, eggs, and vanilla extract.
  • Put it all together. Gently mix in the zucchini, followed by the dry ingredients.
  • Rest. Cover the mixing bowl with plastic wrap and let the batter sit for 20 minutes.
  • Add the chocolate chips. Fold in ¾ cup of the chocolate chips.
  • Fill the pan. Pour the batter into the muffin tin.
  • Finishing touches. Sprinkle the tops with the remaining chocolate chips and sanding sugar.
  • Bake. Bake at 425°F for 5 minutes, then at 350°F for 14–17 minutes.
  • Cool. Cool the muffins in the pan for 5 minutes before transferring to a cooling rack.

Tips for Baking with Zucchini

  • No need to squeeze. Some will tell you to squeeze excess moisture from zucchini before baking with it. That’s actually not necessary. Just lightly fill the measuring cup (no packing it in) and add it to the batter.
  • Go for smaller zucchinis. Opt for small to medium-sized zucchinis. They’re sweeter, more tender, and have smaller seeds and softer skins.
  • Don’t peel the zucchini. The skin adds color, flavor, and texture to these breakfast goodies, so no need to peel the zucchini! Don’t worry, the skin will soften as it bakes, almost melting into the muffins.
  • Shred finely. Long shreds of zucchini can make these muffins unpleasantly stringy to bite into. So, consider shredding yours more finely or running a knife through larger shreds to shorten them.
  • Test for doneness. The moisture from the zucchini can cause the muffins to sink a bit if they aren’t cooked through. So, stick a toothpick in the center of a muffin. If it comes out mostly clean with a couple of crumbs, you’re good to go!
Buttering a gluten free chocolate zucchini muffin.

Variation Ideas

Don’t be afraid to play around with this recipe. Here are some fun ideas to get you started:

  • Nutty surprise. Chop up some walnuts or pecans and fold them into the batter instead of (or in addition to) the chocolate chips.
  • Add a glaze. If you want to sweeten these muffins up a bit, you can top them with a simple glaze (after they cool). The glaze on these Gluten Free Glazed Air Fryer Donuts would be perfect. So would this Easy Chocolate Glaze.
  • Spice things up. I will sometimes mix a little cinnamon into the batter. It adds a lovely, comforting feel to the muffins that’s ideal for morning coffee hour.

How to Store

  • Countertop. Once cooled completely, seal any leftover gluten free chocolate zucchini muffins in an airtight container (or wrap each in a double layer of plastic wrap). You can store them at room temperature for up to 3 days.
  • Freezer. Wrap each fully cooled muffin in a double layer of plastic wrap and store in the freezer for up to 3 months. Allow a muffin (or several) to thaw at room temperature when you’re ready to enjoy.

Don’t store these breakfast treats in the fridge. They will dry out.

Chocolate zucchini muffins on a serving platform.

More Gluten Free Muffin Recipes

Starting your day with a warm muffin is kind of the way to go. Here are a few more gluten free muffin ideas, just in case you want to change things up:

GF chocolate zucchini muffins in different colored wrappers.
4 from 3 votes

Gluten-Free Chocolate Zucchini Muffins

These gluten-free chocolate zucchini muffins are rich, indulgent, and packed with melty chocolate chips. Incredibly moist and tender thanks to zucchini, they’re the perfect anytime-of-day sweet treat.
Prep: 15 minutes
Cook: 22 minutes
Total: 37 minutes
Servings: 12 muffins
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Ingredients

  • 1 ¾ cups 1:1 gluten-free flour (260 grams, recommended: Bob’s Red Mill 1-to-1 Gluten Free Baking Flour)
  • ½ cup unsweetened cocoa powder (42 grams)
  • 2 teaspoons baking powder
  • ¾ teaspoon baking soda
  • ¾ teaspoon salt
  • ½ cup maple syrup
  • ¼ cup avocado or vegetable oil
  • ¼ cup applesauce
  • ½ cup granulated sugar
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 1 cup finely grated zucchini (no need to squeeze out the liquid)
  • 1 cup chocolate chips , divided (dairy-free, if needed)
  • sanding sugar (optional)

Instructions

  • Preheat oven to 425°F and line a 12-well cupcake pan with cupcake liners.
  • In a medium bowl, sift or whisk together 1 ¾ cups 1:1 gluten-free flour, ½ cup unsweetened cocoa powder, 2 teaspoons baking powder, ¾ teaspoon baking soda, and ¾ teaspoon salt. Set aside.
  • In a large mixing bowl, use a hand mixer at medium speed to blend the ½ cup maple syrup, ¼ cup avocado or vegetable oil, ¼ cup applesauce, ½ cup granulated sugar, 2 large eggs, and 2 teaspoons vanilla extract until combined.
  • Reduce the mixer speed to low and blend in the 1 cup finely grated zucchini. Turn off the mixer and add the flour mixture to the bowl. Mix on low speed until just combined.
  • Cover the mixing bowl with plastic wrap and let the batter sit for 20 minutes to allow the gluten-free flour to absorb more liquid. Then gently fold in 3/4 of the 1 cup chocolate chips.
  • Fill the lined muffin cups with the batter and sprinkle the tops with the remaining chocolate chips and sanding sugar, if desired.
  • Bake at 425°F for 5 minutes. Reduce the oven temperature to 350°F and bake for an additional 14–17 minutes, or until a toothpick inserted in the center comes out clean.
  • Allow the muffins to cool for 5 minutes in the pan before transferring them to a cooling rack to cool completely.
Nutrition Facts
Gluten-Free Chocolate Zucchini Muffins
Amount Per Serving (1 muffin)
Calories 268 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 4g20%
Trans Fat 0.003g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 27mg9%
Sodium 229mg10%
Potassium 261mg7%
Carbohydrates 43g14%
Fiber 3g12%
Sugar 27g30%
Protein 4g8%
Vitamin A 81IU2%
Vitamin C 4mg5%
Calcium 78mg8%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimers: Please discuss your individual dietary needs (i.e. gluten free) with a physician. Even when not specified, be sure to verify all ingredients are gluten free, if needed, by reading labels on all packaging and/or confirming with the manufacturer this varies by brand and can change at any time. Nutrition information shown is an estimate and not guaranteed to be accurate.

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19 Comments

    1. Did you squeeze the liquid from the zucchini or perhaps not weigh the flour and use more than is called for? I found that more liquid made them gummy.