Gluten Free Summer Barbecue Recipes

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Celebrate sunny days with the best Gluten Free BBQ Recipes at your next cookout. These mouthwatering ideas for easy appetizers, grilled main dishes, barbecue sides, summer desserts, and more will make every party delicious, even for those that can’t have wheat or gluten!

A collage with a sliced steak, deciled eggs, baked beans, coleslaw, and more dishes to serve at a summer barbecue.

Gluten Free Summer Recipes for a BBQ

Whether summer is just starting or you are hanging on to those last few warm days and nights, you know you are getting together with friends and family, and firing up the grill. As long as you avoid the buns and macaroni salad, you’d think navigating a cookout would be easy for us gluten free folks. But there are some pitfalls to watch out for. Here are my top three tips when attending a barbecue this summer.

Tips to Avoid Being Glutened at a Barbecue

  1. Be careful with dips – double-dipping takes on a new meaning when you have to avoid gluten. Make and label your own snack platter so you can enjoy veggies, chips, and dips.
  2. Always ask – some brands of burgers and hot dogs contain fillers with gluten, and people often marinate them in soy sauce or beer. So be sure you know what’s going on the grill.
  3. BYO means more than just drinks – yes, you might want to bring some wine or hard cider since you can’t have beer. But if you have any gluten free side dishes you just can’t live without at a barbecue, bring your own so you know it’s safe.

The other solution is just to host your own summer parties where you can control the menu.

What do you serve at a BBQ party?

You want your summer appetizers and cocktails cool and as easy to make as they are to eat. Gluten free side dishes like potato salad and coleslaw are perfect because it’s easy to make a big batch to feed a big gathering of friends or family. And salads are amazing because of all the fresh produce at the farmers’ market this time of the year. When it comes to gluten free summer dinner recipes, it’s all about the grill. Grilled chicken, burgers, or steaks on the grill become staples.

Of course, we can’t forget the sweet stuff. No-bake desserts satisfy the sweet tooth while keeping you and your kitchen cool. Cookies, bars, and brownies feed a crowd. Plus, like seasonal vegetables, fresh summer fruit takes fruity desserts to new levels of deliciousness.

And yes, there are easy ways to make all of these summer dishes gluten free!


60+ Gluten Free BBQ Recipes

Here are so many of your favorite summer barbecue recipes, all naturally gluten free or easily made without gluten. You can definitely enjoy a full cookout spread this summer when you get together with family and friends.

Gluten Free Picnic Appetizers and Cocktails

Grab some veggies and corn tortilla chips for the dips to add to your other snacks and gluten free appetizers for your summer parties are a breeze. Then mix up some refreshing cocktails to enjoy with your hors oeuvres.

A closeup of a Deviled Egg garnished with paprika and dill with more blurred int he background on a platter.

Healthy Deviled Eggs

The classic snack gets a lighter, protein-packed makeover with no mayo.
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Ants on a Log ingredients on a kids snack board

Ants on a Log Kids Snacks and Veggie Platter

Kids of all ages will love to dig into this fun veggie platter.
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Bacon Blue Cheese Buffalo Dip on a platter with tortilla chips, carrots, and celery

Bacon Blue Cheese Buffalo Dip

This cool and creamy kicked-up dip packs tons of flavor.
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Mango Avocado Salsa

Easy and fresh, and you can even spoon it on top of your barbecue chicken or even burgers.
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Greek Yogurt Ranch Dip with veggies on a plate on top of a stack of colorful napkins.

Greek Yogurt Ranch Dip

The all-time favorite dip gets a lighter makeover that's just as creamy and delicious.
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Chef Salad on a Stick appetizers on a wooden platter with a bowl of honey mustard.

Chef Salad on a Stick

An easy appetizer that is a fun way to eat your salad.
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Small white bowl of honey mustard

Honey Mustard Dip

A classic made easy and healthy with only three ingredients.
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Spinach Parmesan White Bean Dip

Spinach Parmesan White Bean Dip

Sneaky greens in this cheesy, creamy hummus-like dip.
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Buffalo Blue Cheese Deviled Eggs

Buffalo Blue Cheese Deviled Eggs

A classic gets spiced up even more.
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A pair of Skinny Grapefruit Margaritas with lemon and lime wedges.

Grapefruit Margaritas

Add sweet and sassy flavors to the classic cocktail, with bursts of lemon, grapefruit, and lime.
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Pitcher and glass of a white wine sangria.

Cucumber Gimlet White Sangria

A summer drink that blends the classic gin cocktail with everyone’s favorite white wine punch.
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Pina Colada Mule Cocktail

Pina Colada Mule Cocktail or Mocktail

A crisp and refreshing combination of two favorite drinks into one tropical cocktail.
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Gluten Free Grilled Main Dishes

Pick up a package of your favorite brand of gluten free buns or make your own hamburger buns for your favorite burgers and dogs. And you can’t go wrong with the deliciousness of perfectly cooked beef or chicken on the grill. As long as you don’t use beer or soy sauce or other gluten-containing ingredients in your marinades, sauces, or rubs, then you are good to go.

Chicken kabobs on a plate alongside greek salad.

Easy Greek Chicken Souvlaki

Tender and juicy bites of chicken are marinated with garlic, lemon juice, herbs and more, then stacked up on a skewer and grilled.
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blackened steaks with blue cheese on top on a cutting board

Grilled Black & Blue NY Strip Steaks

Creamy blue cheese and perfectly spicy seasoned meat make these a drool-worthy dinner option.
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French Onion Stuffed Burgers

French Onion Stuffed Burgers au Gratin

Stuffed with caramelized onions and topped with cheese for an epic burger.
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Close-up of grilled chicken legs

Tandoori Chicken Legs

Add some Indian flair to your barbecue with these tasty drumsticks.
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Grilled Greek Beef Kabobs on a dinner plate with rice, hummus, Zoodles Greek salad, and tzatziki on top of a red placemat and a blue cloth napkin with white flowers.

Beef Souvlaki – Greek Steak Kabobs

Travel to the Mediterranean without leaving your backyard.
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Two hot dogs in buns topped with buffalo ketchup, bacon, and crumbled blue cheese

Buffalo, Blue Cheese, and Bacon Hot Dogs

Your basic dogs will never taste the same when you've added this flavor-packed trifecta.
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sliced grilled flat iron steak on a white serving plate with bowls of side dishes behind it

Honey Balsamic Marinated Flat Iron Steak

The perfect amount of caramelization for a sweet and smoky crust and a perfectly tender, melt-in-your-mouth texture.
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Grilled chicken dinner on a plate with cooked potato slices

Grilled Lemon Herb Yogurt Marinated Chicken Breasts

So simple and versatile, this easy yogurt-based marinade can be made with any herbs you have on hand.
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Peruvian Turkey Burgers with Aji Sauce

Add some South American flair and a bit of spice.
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A plate with grilled chicken legs with an orange saffron marinade

Baked or Grilled Orange Saffron Chicken Legs

An easy marinade with exotic citrus flavors infuses juicy drumsticks that you can toss on the grill.
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A cutting board holds thin slices of balsamic marinated flank steak.

Balsamic Marinated Flank Steak

A simple marinade with only five ingredients adds incredible flavor.
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Meatball Parmesan Burgers

Transform the classic Italian comfort food recipe into a juicy hamburger topped with tomato sauce and cheese you can serve on a roll or a portabello mushroom.
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Gluten Free BBQ Side Dishes and Salads

Yes, you can definitely make your favorite pasta salad or macaroni salad with gluten free pasta. But there are tons of other options too. From grilled vegetables to corn on the cob to baked beans, many summer sides are already gluten free.

A spoonful of semi homemade baked beans scooped out of a white corningware dish

Semi-Homemade Baked Beans

A semi-homemade secret makes these beans super easy and extra delicious.
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healthy coleslaw in a bowl

Maple Dijon Apple Coleslaw

A sweet and tangy twist on the picnic classic.
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Instant Pot potato salad in a serving bowl garnished with parsley

Instant Pot Potato Salad

This creamy, delicious, and healthy summer side dish comes together in a snap, cooking the eggs and potatoes together in an electric pressure cooker.
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A serving of broccoli pineapple salad in a green bowl on a plaid napkin.

Tropical Broccoli Pineapple Salad

Lightened-up with Greek yogurt, plus a bright and fresh twist with the addition of pineapple, macadamia nuts, and sharp cheddar cheese.
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White bowl of Foil Pack Potatoes

Campfire Potatoes

Simple and butter, just toss them on the grill or over a campfire.
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Mustard coleslaw in a bowl garnished with parsley.

Creamy Mustard Coleslaw

This 10-minute mayo-free coleslaw is a healthier version of a classic barbecue side dish! This recipe is just as easy and creamy as the original, made with protein-rich Greek yogurt and tangy mustard.
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Three bean salad in a blue bowl with a wooden spoon.

Three Bean Salad

Take this classic side dish along to all of your cookouts, picnics and potlucks this summer! A hearty and healthy vegetable side dish made with a medley of green beans, kidney beans, and chickpeas in a zesty homemade vinaigrette.
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Healthy Apple Candy Bar Salad

Snickers salad gets a healthier makeover that is just as sweet and delicious.
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a serving bowl of zoodles with tomatoes, fresh mozzarella, and basil on a wooden table

Caprese Zoodles Salad

Adding zucchini noodles to the combination of tomatoes, fresh mozzarella, and basil is a simple way to put a new twist on this classic salad.
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Peruvian-Style Grilled Street Corn

The traditional street corn recipe gets a South American twist with a spicy aji sauce.
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Grilled Asparagus with Lemon and Manchego Cheese laying horizontal on a plate

Grilled Asparagus with Lemon and Manchego Cheese

You only need a couple of ingredients to dress up your basic grilled veggies.
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coleslaw in a small dish with a white napkin and the big serving bowl behind it

Easy Coleslaw Recipe

A classic, creamy side that compliments all sorts of summer dishes.
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Two Doubled-Up Bowls Containing Greek Salad with Pita Bread and Spoons Beside Them

Easy Greek Salad

Bursting with fresh cherry tomatoes, juicy cucumber slices, tangy feta cheese and more, with a zesty garlic lemon dressing that will have everyone reaching for seconds.
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Greek Zoodles Salad

Toss zucchini noodles, tomatoes, olives, and feta in a bright and zesty lemon and oregano dressing.
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A white bowl of Cucumber Tomato Feta Salad on a table with red cloth napkins.

Cucumber Tomato Feta Salad

So fresh and flavorful to highlight the best produce of the season.
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A bowl of charred corn kernels garnished with cilantro.

Chili Lime Corn

Add a little extra zesty flavor to your fresh grilled corn.
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striped napkin on a white picnic table with a blue bowl of mexican macaroni salad

Mexican Pasta Salad

Made with gluten free pasta and lots of colorful ingredients, this salad has a kicked-up zesty flavor.
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Cheddar Bacon Ranch Potato Salad

Make your basic potato salad even better with these favorite flavors.
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Hawaiian Coleslaw with pineapple in a yellow bowl on a polka dot and orange cloth napkins.

Hawaiian Pineapple Coleslaw

A sweet and savory tropical twist on the classic picnic side dish that is lightened-up with Greek yogurt.
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A white serving bowl of Healthy Apple Broccoli Salad with Walnuts and Cheddar

Apple Broccoli Salad

With all the tasty additions of apples, dried cranberries, and cheddar cheese, it might even get the kids eating their veggies.
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Gluten Free Desserts for Summer Parties

These easy recipes prove you don’t have to be intimidated by gluten free desserts. From flourless brownies and cookies to simple parfaits, and even a few cakes to bake, there is something anyone can make and everyone will enjoy. And when in doubt, make ice cream, even if it is to serve over blueberry cobbler!

two gluten free strawberry shortcakes

Gluten Free Strawberry Shortcake

This classic dessert recipe combines soft buttermilk sweet biscuits, juicy strawberries, and homemade whipped cream into one ultra-satisfying treat.
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A stack of gluten free lemon bars on a rectangular platter with lemons in the background.

Gluten Free Lemon Bars

An easy dessert made with a thick layer of creamy lemon filling on top of a zesty gluten-free shortbread crust.
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A Gluten-Free Blueberry Pie on a Wire Rack with One Slice Being Removed

Gluten Free Blueberry Pie

You’ll fall in love with the flavors and textures of this fruity summer treat.
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Flourless Fluffernutter Cookies

These easy, peanut buttery cookies will bring back childhood memories.
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a stack of three fudgy gluten free brownies on a pale pink plate

Fudgy Gluten Free Brownies

Rich and fudgy, these brownies are super easy and extra delicious with that perfect crackly top.
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cookies and cream cupcake with frosting on a white plate with two gluten free oreos with more cupcakes on the slate platte behind it

Gluten Free Oreo Cupcakes

Moist vanilla cupcakes are loaded with bits and pieces of chocolate sandwich cookies and topped with a creamy Oreo frosting.
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A slice of gluten free strawberries and cream cake on a turquoise plate with a fork and the whole cake in the background.

Gluten Free Strawberries and Cream Cake

One of the most classic summertime combos. Enjoy layers of moist cake, juicy strawberries, and freshly whipped cream.
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Overhead shot of two watermelon fruit pizzas topped with yogurt and berries plus a bowl of sprinkles

Red, White, and Blue Berry Watermelon Fruit Pizza

So many options to make this as healthy or as indulgent as you wish.
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Monster Cookie Bars on a small white plate with one leaning on the other with more of the monster bars on a sheet of parchment paper.

Monster Cookie Bars

Crisp on the outside, chewy on the inside, these are fully-loaded with peanut butter, oats, chocolate chips, and M&M candies.
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Two brownies with a layer of marshmallow and chocolate frosting stacked on a small plate.

Gluten Free Rocky Road Brownies

These rich, fudgy squares with chunky walnuts, gooey marshmallows, and a thick layer of chocolate frosting are the ultimate splurge-worthy dessert.
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Three s'mores bars stacked on a plate with a glass of milk in the background.

Gluten Free Smores Bars

Check out the sneaky crust in these magical bars that make a campfire unnecessary.
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Mini blueberry cheesecake parfaits.

Blueberry Maple Mini Cheesecake Parfaits

Simple to make, pretty to look at, and yummy to eat.
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A fork digging into the corner of a slice of gluten-free s'mores pudding pie on a blue plate.

S’mores Pudding Pie

Hershey bar pudding and marshmallow meringue make this an over-the-top dessert.
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Three stacked Peanut Butter Cup Brownies on a blue and white striped napkin with a glass of milk.

Fudgy Peanut Butter Brownies

With swirls of peanut butter and peanut butter cups, these are for serious chocolate and peanut butter lovers.
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rainbow sprinkles covering a white chocolate dipped strawberry

Funfetti White Chocolate Strawberries

Anything tastes better when it is dipped in chocolate, and we all know rainbow sprinkles make everything more fun.
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Mini fruit kabobs each with a blueberry, a piece of pound cake, and a strawberry on a toothpick set out on a wooden platter.

Red, White & Blue Berry Pound Cake Bites

A simple and fun treat to dunk into some whipped cream or even cheesecake dip.
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A Metal Spoon Being Dug Into a Fresh Pan of Strawberry Crumble

Gluten Free Strawberry Crumble

A sweet and flavorful strawberry filling is topped with a buttery, crumbly streusel topping for a fresh and summery treat.
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A Gluten Free Peach Cheesecake Bar on a dessert plate with a fresh peach slice with more of them on the table in the background.

Gluten Free No-Bake Peach Cheesecake Bars

Creamy, dreamy, and filled with juicy peaches.
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Two Halves of a Gluten Free Chocolate Chip Cookie on a Plate Beside Three Metal Forks

Gluten Free Chocolate Chip Cookies

Filled with just the right amount of melty chocolate, they come together in just 15 minutes and will make your heart skip a beat.
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Three Flourless Turtle Cheesecake Brownies stacked on a plate with some on a cake stand in the background.

Flourless Turtle Cheesecake Brownies

Swirls of caramel and cheesecake plus crunchy pecans make these irresistible.
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2 Comments
  1. Fran Eychner

    Yes, there are gluten free beers. My supermarket sells Red Bridge. There are a few other gluten free beers also.

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