50+ Healthy Gluten Free Dessert Recipes

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Satisfy your sweet tooth cravings with over 50 Healthy Gluten Free Desserts. These recipes are exactly what you need when you want something indulgent, but also on the lighter side. Not only are these tasty treats without wheat, but many of them are refined sugar free too!

Healthy Dessert Alternatives

Everyone has a sweet tooth, right? I know some people crave savory comfort food and casseroles when they want to indulge. However, I am totally a dessert person, and I’m pretty sure we all have our moments when we want to enjoy something sweet.

But we may not always want something as decadent as cheesecake or as rich as chocolate cake. This is why having some go-to healthy gluten free dessert recipes is a good idea so you easily can fit treats into your healthy lifestyle.

It is possible to have your cake and eat it too!

What makes these gluten free dessert recipes healthy?

There are lots of ways to make desserts healthier. In some cases, it might mean lowering the fat or calories to minimize the impact on your waistline. Some of them are even flourless, taking out the refined flours that are often in gluten free desserts, especially the storebought ones.

In other healthier desserts, it’s all about adding more. Yes, some of these recipes have more protein, vitamins, fiber, and even superfoods. This means there is actually a nutritional benefit you can get from having dessert.

Then there are even a number of recipes in this list that are lower in sugar and even refined sugar free gluten free desserts. Some are sweetened only with fruit, or with natural sweeteners like raw honey, pure maple syrup, or unrefined coconut sugar. There are even some keto-friendly options that use non-nutritive sugar replacements.

The Best Healthy Gluten Free Desserts

Healthy Cookies and Bars

Cookies make great desserts or snacks that you can grab at any time. That’s why it’s nice to have options packed with wholesome ingredients.

6. Healthy No Bake Cookies | Two Peas and Their Pod
7. Protein Peanut Butter Cookies | Fit Foodie Finds
8. Homemade Chocolate Teddy Grahams | Fork and Beans
9. Soft Hazelnut Mocha Cookies | Healthy Sweet Eats
10. Dark Chocolate Rosemary Raisin Biscotti | Running to the Kitchen
11. Raw Chocolate Chip Cookie Dough Bars | Tasty Yummies
12. Dark Chocolate Chickpea Brownies | The Roasted Root
13. Fudgy Paleo Skillet Brownie | Running to the Kitchen

Light Frozen Treats

Everyone loves to indulge in a frosty treat. While grabbing a pint of ice cream from the grocery store can be pretty rich, there are still ways to enjoy something cool but lighter.

18. Grape Lime Strawberry Paletas | Hola Jalapeno
19. Chocolate-Covered Frozen Bananas | The View From Great Island
20. Dreamy Dark Chocolate Oat Cream | Spabettie
21. Healthy Ice Cream Sandwiches | Fork and Beans
22. Strawberry Banana Dairy-Free Ice Cream from Pint-Sized Baker

Healthy Puddings and Parfaits

If you love your sweets to be creamy and dreamy, then puddings and parfaits are the way to go. And there are ways to make them healthy desserts.

30. Chocolate Avocado Mousse | The Heritage Cook
31. Pumpkin Rice Pudding | Lauren Kelly Nutrition
32. Chocolate Espresso Mousse | The Lemon Bowl
33. Vegan Rice Pudding | Fit Foodie Finds

Lightened-Up Cakes and Pies

Some of the most classic desserts are a nice slice of cake and pie. So you’ll love knowing that you can feel good about digging your fork right in.

37. Double Dark Chocolate Raspberry Vegan Cheesecake | So Let’s Hang Out
38. German Chocolate Bundt Cake | Tasty Yummies
39. Paleo Pumpkin Maple Cake | A Healthy Life For Me
40. Healthy Pecan Pie | Lexi’s Clean Kitchen
41. Skinny Peaches and Cream Greek Yogurt Cheesecake from Call Me PMC

Healthy Dips and Bites

Finger foods are the best, whether you are picking something up to dunk in a dip or pop into your mouth. And they make great options for healthy desserts, especially if you serve them with more fruit for dipping!

47. Homemade Peanut Butter Cups | Food Faith Fitness
48. Vegan Chocolate Truffles | The Roasted Root
49. Skinny Peanut Butter Granola Bites from Inside Bru Crew Life
50. Chocolate Truffles Stuffed with Peanut Butter | Food Faith Fitness

Wholesome Fruit Desserts

While fruit on its own is naturally sweet and nutritious on its own, once you add buttery crusts and crumbles or add it to batters and doughs, it might not be the healthiest option. That is until you try these healthy dessert recipes featuring nature’s bounty.

57. Apple Galette | Lexi’s Clean Kitchen
58. Chocolate Dipped Clementines | The Lemon Bowl