Harvest Salad

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This Harvest Salad is studded with apples, pears, dried cranberries, and crunchy pecans to make a vibrant, fall-forward salad. It’s finished with salty crumbles of feta cheese and a gorgeously creamy homemade balsamic dressing. It’s wonderful for an autumn lunch or dinner, or as a Thanksgiving side dish!

Half of a big bowl of harvest salad with green, apples, pears, and cranberries.

Why You’ll Love This Harvest Salad Recipe

  • Cuisine Inspiration: American
  • Primary Cooking Method: No-cook
  • Dietary Info: Gluten-free, Dairy-free option
  • Skill Level: Easy

My fall harvest salad recipe makes the most of gorgeous fall flavors including juicy apples and pears. I love serving this salad as a Thanksgiving side dish in a nod to the season. Then make it again and even heartier by folding in some of your leftover holiday turkey or a crockpot turkey breast!

This salad makes a filling lunch along with a gluten free roll, or you can round it out into a bigger meal with grilled meat, butternut squash soup, or other sides. It’s a beautifully simple recipe that’s finished with a maple-infused balsamic dressing to complement its flavors. Here’s why you’ll love this salad:

  • Hearty. Plenty of crunchy, sweet nuts, apples, pear slices, and feta cheese make this into a filling salad that is great as a lighter lunch along with fresh bread or a bowl of soup, or as a side dish to a meat main.
  • Wonderful fall flavors. I like to think of this as a Thanksgiving salad because of the dried cranberries and fall fruit mixed into the greens. Then, a bit of maple syrup in the dressing ties all the fall flavors together with a touch of natural sweetness.
  • Festive. The bright cranberries tucked among the fresh greens add such a lovely festive touch. While I certainly will make this salad on an ordinary weeknight, I think it’s especially nice to serve on the holiday table.
A wooden spoon holds up a bit of harvest salad.

What You’ll Need

Here’s a look at the ingredients that go into this harvest salad recipe. Don’t forget to check the recipe card at the end of this post for the full ingredient amounts.

For the Salad

  • Salad Greens: You can use mixed baby greens or salad greens of your choice.
  • Apple: I like to use a red apple in this salad, but you can use another firm, sweet apple.
  • Pear: Use a ripe, firm-fleshed pear for the salad.
  • Pecans: Swap the pecans for Honey Glazed Walnuts or Spiced Nuts.
  • Feta Cheese: Crumbles of feta add a lovely saltiness to the salad. You could also try cubes of sharp cheddar cheese or crumbled goat cheese. Feel free to omit it or swap in a vegan cheese for a dairy-free option.
  • Dried Cranberries
  • Red Onion: Sliced red onion adds a little crunch. You could also use spring onions.

For the Dressing

  • Balsamic Vinegar
  • Maple Syrup: If you don’t have maple syrup, you could substitute honey.
  • Dijon Mustard: This adds a smoky-sweet note and helps the dressing stay creamy.
  • Olive Oil: I always use extra virgin olive oil.
  • Salt and Pepper

How To Make Fall Harvest Salad

I’ve included a look into photos at how to make this salad. Find the detailed instructions in the recipe card lower down.

  • Make the dressing. Whisk together the balsamic vinegar, maple syrup, and Dijon mustard, then whisk in the olive oil until the dressing emulsifies. Season with salt and pepper.
  • Assemble the salad. Combine the mixed greens, diced apples, diced pears, chopped pecans, crumbled feta cheese, cranberries, and thinly sliced red onion.
  • Dress the salad. Just before serving, drizzle on the dressing and toss gently to coat.

Tips & Variations

This salad takes well to additions such as protein or other types of dressing. You can also round it out into a more filling meal with leftover roasted poultry or keep it vegetarian with a handful of beans. Here are some more ideas:

  • Use fresh ingredients. Opt for fresh, high-quality ingredients for the best flavor. This includes crisp salad greens, ripe fruits, and good-quality balsamic vinegar and maple syrup.
  • Whisk the dressing well. Make sure to whisk the dressing ingredients together thoroughly to ensure they emulsify properly. This will create a smooth and well-combined dressing that coats the salad evenly.
  • Add protein. For a heartier salad, add turkey or chicken (this is a great way to incorporate leftover Thanksgiving turkey or Rosemary Balsamic Chicken). Or you can add a hard boiled egg or two (learn How to Make Hard Boiled Eggs perfectly in this post) or 1 cup of drained chickpeas or white beans.
  • Try some ingredient substitutions. You can experiment with the ingredients in this salad if you wish. For example, swap the pecans for walnuts, the craberries for another dried fruit, and use spinach for the greens.
  • More fall flavor. I love adding chunks of butternut squash to this salad, and my recipe for Roasted Butternut Squash will add sweet-salty flavor and color.
  • How do I prevent the apples and pears from browning? If you’re preparing the salad in advance, you can toss the sliced apples and pears with a little lemon juice or pineapple juice to prevent them from browning. The acidity of the lemon juice helps to slow down the oxidation process.
  • Other dressing options. Switch up the dressing and try another flavor variety. Some other homemade dressing options include my Maple Dijon Dressing, rich Creamy Balsamic Dressing, or add extra salty flavor with Warm Maple Bacon Salad Dressing.
A close up of a bowl of harvest salad shows red onion, pears, greens, and apples.

Proper Storage

Place leftover salad in an airtight container as soon as possible and store it in the fridge for up to 2 days. Or, store the salad components in separate containers and assemble it before serving. You can prepare the dressing ahead of time and store it in an airtight container in the refrigerator for up to a week. Just give it a good shake or whisk before using it, as the ingredients may separate slightly.

A big bowl of harvest salad with serving spoons next to it.

Make It A Meal

Enjoy this salad as a lighter lunch or add a few sides to make it a bit more filling. A few suggestions include:

A bowl of harvest salad surrounded by apples and dried cranberries.
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Harvest Salad

This Harvest Salad is studded with apples, pears, dried cranberries, and crunchy pecans to make a vibrant, fall-forward salad.
Prep: 15 minutes
Total: 15 minutes
Servings: 4 servings

Ingredients

For the salad:

  • 4 cups mixed salad greens (such as spinach, arugula, and kale)
  • 1 red apple, diced
  • 1 pear, diced
  • ¼ cup chopped pecans
  • ¼ cup crumbled feta cheese
  • ¼ cup dried cranberries
  • ¼ cup thinly sliced red onion

For the dressing:

Instructions

  • In a small bowl, whisk together the balsamic vinegar, maple syrup, and Dijon mustard until well combined. Slowly drizzle in the olive oil while whisking continuously until the dressing emulsifies. Season with salt and pepper to taste. Set aside.
  • Toast the pecans (optional): Preheat the oven to 350°F. Spread the pecans on a baking sheet and toast in the oven for about 5-7 minutes, or until fragrant and lightly golden brown. Keep an eye on them to prevent burning. Once toasted, remove from the oven and let them cool.
  • In a large salad bowl, combine the mixed greens, diced apples, diced pears, chopped pecans, crumbled feta cheese, cranberries, and thinly sliced red onion.
  • Just before serving, drizzle the maple balsamic dressing over the salad. Toss gently to coat all the ingredients evenly with the dressing.
  • Enjoy immediately as a side dish or add grilled chicken or leftover turkey on top for a complete meal.
Nutrition Facts
Harvest Salad
Amount Per Serving
Calories 317 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 3g15%
Polyunsaturated Fat 3g
Monounsaturated Fat 11g
Cholesterol 8mg3%
Sodium 138mg6%
Potassium 286mg8%
Carbohydrates 39g13%
Fiber 4g16%
Sugar 30g33%
Protein 3g6%
Vitamin A 535IU11%
Vitamin C 14mg17%
Calcium 93mg9%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimers: Please discuss your individual dietary needs (i.e. gluten free) with a physician. Even when not specified, be sure to verify all ingredients are gluten free, if needed, by reading labels on all packaging and/or confirming with the manufacturer this varies by brand and can change at any time. Nutrition information shown is an estimate and not guaranteed to be accurate.

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