Gluten Free Cornbread Muffins

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Buttery and tender Gluten Free Cornbread Muffins are the perfect addition to any meal. But these have a hint of sage for a savory flavor that pairs well with the sweet corn. Enjoy one for breakfast, as a holiday side dish, or with a bowl of your favorite soup, chili, or stews.

a pile of gluten free cornbread muffins in a basket lined with a black and white plaid napkin
  • Cuisine Inspiration: American
  • Primary Cooking Method: Oven
  • Dietary Info: Gluten-free
  • Skill Level: Easy

Why You’ll Love Gluten Free Cornbread Muffins

Corn muffins were always my favorite as a kid, so that’s why I had to make a gluten free version. There is just something about the texture. It’s soft, but with a little bit of a grainy consistency from the cornmeal. They are buttery and slightly sweet. And there is nothing better than warming one up for breakfast and letting a pat of butter melt all over it.

Yes, these gluten free cornbread muffins do not disappoint even this muffin lover, and the rest of my gluten-eating family devours them too. Here’s why you’ll be baking a batch this weekend…

  • Gluten free made easy. Using a 1-to-1 gluten free baking flour blend plus some Greek yogurt or sour cream makes them nice and tender, and still moist.
  • A hint of sweetness. A little honey gives them the perfect amount of sweetness.
  • Balanced with savory flavor. Then, for a little surprise, try adding in some fresh sage. It’s completely optional but gives it an unexpected but amazing taste. Butter, sage, and corn are truly an amazing flavor trio!
three gluten free sage corn muffins stacked on top of each other

Recipe Ingredients

Here’s a quick overview of what you’ll need to make these gluten-free corn muffins. You’ll fins it’s mostly pantry staples, so you can get started right away. The full amounts and directions are in the recipe card further down in the post.

  • Gluten free baking flour: You’ll want to use one of the 1-to-1 gluten free flour blends with xanthan gum, such as Pillsbury, Bob’s Red Mill, or Cup4Cup.
  • Cornmeal: Medium or coarse grind will work, just be sure it is marked as gluten free. Some are processed in facilities where there could be a risk of cross-contamination.
  • Baking powder
  • Salt
  • Baking soda
  • Butter: Softened to room temperature. Salted or unsalted are fine, and this was originally made with an olive oil and butter blend, if you prefer that.
  • Honey: For a slightly different flavor, you can also try maple syrup.
  • Eggs
  • Plain Greek yogurt or sour cream: Either will work to help make the muffins nice and tender.
  • Milk
  • Fresh sage: Optional, but adds a nice flavor variation.
Portioned out ingredients for gluten free cornbread muffins on a countertop with text labels.

How to Make Gluten Free Cornbread Muffins

It’s really so simple. Just grab a couple of bowls, a 12-cup muffin pan, and a hand mixer, and let’s get baking. Start by preheating the oven to 425°F. Line the muffin tin with paper liners or spray with nonstick cooking spray. Now let’s take a look at an overview with photos, then you can scroll down to the recipe card for the detailed instructions.

  • Combine the dry ingredients: Either use a sifter or sieve to sift the gluten free flour, cornmeal, baking powder, salt, and baking soda together into a large bowl or combine it all in a bowl and whisk until combined.
  • Combine the wet ingredients: Use a hand mixer to blend the butter and honey together in a medium bowl. Beat in the eggs one at a time, then blend in the Greek yogurt or sour cream, milk, and sage, if using.
  • Combine the wet and dry: Add the wet ingredients to the dry ingredients, and fold together until just combined. Divide the batter evenly between the prepared muffin cups.
  • Bake the corn muffins: Bake for 12-15 minutes or until golden brown. Let cool in the pan for 10 minutes before transferring to a rack to cool completely. Or enjoy warm with butter.
six corn muffins in a ceramic muffin pan

Tips and Variations

  • Use the right flour: Be sure to use a 1:1 gluten free flour blend with xanthan gum to get the right texture.
  • Do not overmix: Once you add the dry ingredients to the wet, gently fold them together until just combined.
  • Make cornbread: While I do love my favorite Gluten Free Cornbread, you also bake this batter in a 9-inch square pan for 15-20 minutes.
  • Jazz up your butter: Of course, these are delicious slathered with butter, but they are especially tasty with Cranberry Orange Butter or honey butter.
  • Swap the herbs: Try some thyme or rosemary, add a little pepper, or skip the seasonings altogether.
  • Add a pop of goodness: Stir in some corn kernels you’ve cut off of a couple of ears of Air Fryer Corn on the Cob before pouring into the pan.
two gluten free cornbread muffins on a plate with one cut in half and one half with cranberry butter spread and melted on it

Proper Storage

  • Countertop – Once they are cooled, you can store the cornbread muffins in an airtight container or plastic zip top storage bag for a couple of days.
  • Fridge – If you want them to last a little longer, pop the container of gluten-free corn muffins in the refrigerator for up to a week. You may want to warm them slightly for a few second in the microwave.
  • Freezer – If wrapped well, they can also be frozen for up to two months. Thaw overnight in the fridge or right on the counter and enjoy within a couple of days.
gluten free cornbread muffins in a black and white plaid cloth napkin-lined basket

Make it a Meal

These savory muffins are wonderful from morning to night, any time of the year. Here are a few of my favorite serving suggestions:

gluten free cornbread muffins in a black and white plaid cloth napkin-lined basket
5 from 3 votes

Gluten Free Cornbread Muffins

Buttery and soft Gluten Free Cornbread Muffins are the perfect addition to any meal. But these have an extra level of earthy flavor with a hint of sage that pairs well with the corn. Enjoy one for breakfast or with a bowl of your favorite soup or chili.
Prep: 10 minutes
Cook: 15 minutes
Servings: 12 muffins

Ingredients

  • 1 cup 1-to-1 gluten free baking flour blend, such as Pillsbury, Bob's Red Mill, or Cup4Cup
  • 2/3 cup yellow cornmeal
  • 1 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1/4 cup butter (salted or unsalted), softened
  • 3 Tablespoons honey
  • 2 large eggs
  • 1/2 cup Greek yogurt or sour cream
  • 1/2 cup milk
  • 1 Tablespoon chopped fresh sage

Instructions

  • Preheat oven to 425°F. Line a 12-cup muffin pan with paper liners or spray with nonstick cooking spray.
  • Sift or whisk the gluten free flour, cornmeal, baking powder, salt, and baking soda together in a large bowl, and set aside.
  • Combine butter and honey in a medium bowl, and beat with a hand mixer at medium speed until creamy.
  • Add the eggs one at a time, beating well after each addition.
  • Blend in the Greek yogurt or sour cream, milk, and sage.
  • Add the wet ingredients to the dry ingredients, and fold together until just combined. Spoon batter into the prepared pan, dividing evenly between the cups.
  • Bake for 12-15 minutes or until golden brown. Let cool in the pan for 5-10 minutes. Serve warm or transfer to a rack to cool completely.
Nutrition Facts
Gluten Free Cornbread Muffins
Amount Per Serving (1 muffin)
Calories 141 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g15%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 39mg13%
Sodium 173mg7%
Potassium 108mg3%
Carbohydrates 19g6%
Fiber 2g8%
Sugar 6g7%
Protein 4g8%
Vitamin A 183IU4%
Vitamin C 1mg1%
Calcium 60mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimers: Please discuss your individual dietary needs (i.e. gluten free) with a physician. Even when not specified, be sure to verify all ingredients are gluten free, if needed, by reading labels on all packaging and/or confirming with the manufacturer this varies by brand and can change at any time. Nutrition information shown is an estimate and not guaranteed to be accurate.

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