Gluten Free Pita Bread

Brianne Izzo
By Brianne Izzo
4.5 from 38 votes
Prep 10 minutes
Cook 15 minutes
Servings 10

Beautifully soft and lightly chewy, this Gluten Free Pita Bread is super easy to make from scratch. It’s a healthy, wholesome Middle Eastern bread that goes well with anything and everything!

A Close-Up Shot of a Pile of Pieces of Gluten Free Pita Bread
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Easy Gluten Free Pita Bread

Whether it’s used for a wrap or turned into crispy chips, everybody has to try pita bread. That’s why I’m sharing this classic pita bread recipe that’s also gluten-free! Now everyone can enjoy homemade pita however they please.

Eight ingredients are all you need to make perfect gluten-free pita bread. And if you aren’t gluten-free, you can just use all-purpose flour instead of gluten-free flour. Either way, if you stick with this recipe, you’re guaranteed to bake up the very best pita bread every time!

What is Pita Bread?

Pita bread is kind of like a cross between regular bread and tortillas – it’s a dough-based flatbread with a round shape and a pillowy soft texture. The cool thing about pita bread is that it’s actually hollow! That means you can stuff all sorts of yummy fixings inside it.

You can also use it in wraps and sandwiches like you would with tortillas and normal bread. Best of both worlds! And, of course, sometimes I just like to serve it as a snack to scoop up some homemade hummus. You really can’t go wrong!

Six Pitas in a Serving Dish Lined with Parchment Paper

Recipe Ingredients

With only a handful of kitchen staples in the ingredient lineup, this is always a convenient recipe. Busy weeknights, check mate!

  • Gluten-Free 1:1 Flour: Double check that the label says that it is a 1-to-1 blend to make sure it’s the right kind of flour. Readers have said Cup4Cup gives the best results. I have used King Arthur Measure for Measure.
  • Cornstarch: To give the dough its texture.
  • Baking Powder: Not baking soda.
  • Salt: Just a teaspoon, for flavor.
  • Coconut Oil: Melted. You can also use olive or vegetable oil, if that’s what you have on hand.
  • Eggs: These will sort of bind everything together.
  • Milk: Use whatever kind of milk you have on hand.
  • Plain Greek Yogurt: For extra soft and fluffy bread. If you don’t have Greek, regular yogurt works fine too.
A Hand Grabbing a Piece of Pita Bread from the Top of the Stack

How to Make Gluten Free Pita Bread from Scratch

Making gluten-free pita bread is nice and simple, and it takes less than 30 minutes total! Just follow the detailed instructions below.

Prep for Baking: Preheat the oven to 400°F and line a baking sheet with parchment paper.

Mix Dry Ingredients: In a large mixing bowl, whisk together the flour, cornstarch, baking powder and salt.

The Dry Ingredient Mixture in a Glass Mixing Bowl on a Countertop

Mix Wet Ingredients: In a separate bowl, whisk together the coconut oil, eggs, milk and yogurt.

Combine Dry & Wet Mixtures: Add the dry ingredients to the wet ingredients and mix to combine. The dough will be sticky. Be sure not to overmix it.

Milk Being Poured Into a Mixing Bowl with Eggs, Coconut Oil, Yogurt and the Dry Pita Ingredients

Form Dough Discs: On a floured surface, roll a scoop of dough (about 4 tbsp) into a ball and then flatten it to be about ⅛-¼-inch thick.

Bake: Transfer the dough disks onto the prepared baking sheet and bake them for 10 minutes.

Flip & Let Cool: Flip the discs over and bake them for another 3-5 minutes. Allow it to cool before enjoying.

A Hand Grabbing a Piece of Pita Bread From a White Platter with a Blue Rim

Tips for Success

Want some extra hints and tricks for making pita bread from scratch? I’ve got you covered.

  • Don’t Overmix Dough: Avoid overmixing your pita dough, as this will result in a less fluffy final product. Once everything is just combined and the texture of the dough is sticky, you’re all set to flour your workspace and roll it out.
  • Flour Surface Generously: Because of the dough’s tacky texture, it really helps to maintain a well-floured workspace and rolling pin to prevent sticking.
  • Make them Mini: Want to make mini versions of this tasty flatbread? Simply cut the discs of dough to your desired size and shave a few minutes off the bake time.
  • Look for the Puff: Fully cooked pita bread will puff up pretty significantly, so be sure to keep an eye on it as it bakes. If you overcook it, it won’t be so soft and tender.
A Stack of Seven Circles of Gluten Free Pita Bread on Top of a Small Wire Rack

How to Store Homemade Pita

Store leftover pita bread in an airtight container at room temperature. It will stay fresh for up to 7 days. To revive your pitas after storing them, microwave them for 15 seconds or pop them in the toaster oven for a few minutes.

Can I Freeze Gluten Free Pita Bread?

Yes! Pita bread can be frozen for up to 1 month. Just wrap it tightly in two layers of plastic wrap, then place it in a freezer-safe container and store. Thaw out frozen pitas in the fridge and pop them in the microwave or toaster oven as directed above before enjoying.

A Pair of Hands Grabbing a Platter of Pitas Next to a Kitchen Towel and Some Fresh Spinach Leaves

Make it a Meal

If meal planning is stressful for you, worry no more. Just sit back, relax and take your pick of these delicious pairing ideas!

  • Serve with Chicken Souvlaki: Picture some tender, perfectly seasoned Grilled Chicken Souvlaki wrapped up in a soft piece of pita bread –  and while we’re at it, why not add some Tzatziki Sauce into the mix? Bliss!
  • Stuff with Chicken Salad: This Waldorf Chicken Salad with Grapes and Walnuts is a tasty lunch when it’s nestled inside a pocket of pita bread.
  • Pair with Falafel: My super easy Air Fryer Falafel is sure to impress your guests, especially when it’s sitting next to some fresh pita bread. Don’t forget the Greek Salad for a marvelous Mediterranean meal!
homemade pita bread in a stack on a cooling rack
4.5 from 38 votes

Gluten Free Pita Bread

Beautifully soft and lightly chewy, this Gluten Free Pita Bread is super easy to make from scratch. It's a healthy, wholesome Middle Eastern bread that goes well with anything and everything!
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
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Equipment

  • Oven

Ingredients

  • 2 cups 1:1 gluten-free flour
  • 1/4 cup cornstarch
  • 1 1/2 tsp baking powder
  • 1 tsp salt
  • 1 tbsp coconut oil, melted, or olive or vegetable oil
  • 2 large eggs
  • 1/2 cup milk
  • 1/4 cup plain Greek yogurt

Instructions

  • Preheat oven to 400°F and line a baking sheet with parchment paper.
  • In a large mixing bowl, whisk together the flour, cornstarch, baking powder and salt.
  • In a separate bowl, whisk together the coconut oil, eggs, milk and yogurt.
  • Add the dry ingredients to the wet ingredients and mix to combine. The dough will be sticky. Be sure to not overmix as this will result in a less fluffy final product.
  • On a floured surface, roll a scoop of dough (about 4 tbsp) into a ball and then flatten to be about ⅛-¼-inch thick.
  • Transfer dough disks onto the prepared baking sheet and bake for 10 minutes.
  • Flip and bake for a further 3-5 minutes. Allow to cool before enjoying.

Notes

Makes 8-10 discs of pita bread.
Nutrition Facts
Gluten Free Pita Bread
Amount Per Serving
Calories 127 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2g10%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 34mg11%
Sodium 254mg11%
Potassium 99mg3%
Carbohydrates 22g7%
Fiber 2g8%
Sugar 2g2%
Protein 4g8%
Vitamin A 66IU1%
Vitamin C 1mg1%
Calcium 69mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimers: Please discuss your individual dietary needs (i.e. gluten free) with a physician. Even when not specified, be sure to verify all ingredients are gluten free, if needed, by reading labels on all packaging and/or confirming with the manufacturer this varies by brand and can change at any time. Nutrition information shown is an estimate and not guaranteed to be accurate.

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