Grilled Asparagus Recipe

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This Grilled Asparagus recipe makes crisp-tender asparagus cooked quickly over medium heat to create the perfect texture. An easy, versatile side that goes with practically everything!

Grilled asparagus is arranged on a white platter.
  • Cuisine Inspiration: American
  • Primary Cooking Method: Grill
  • Dietary Info: Gluten-free, Dairy-free
  • Skill Level: Easy

Why You’ll Love Grilled Asparagus

Throw some asparagus spears on the grill and you instantly have the makings of a beautiful vegetable side that goes with so many dishes from Air Fryer Hamburgers, to Broiled Sesame Maple Salmon, to Balsamic Marinated Flank Steak, and so much more. And it’s so easy!

Just drizzle the asparagus with a little olive oil, salt, and pepper, and let the grill cook it to perfection. I know there are a lot of grilled asparagus recipes out there—what makes mine the best? I’m glad you asked! In my opinion, mine stands apart from the rest because it’s:

  • Simple and reliable. There’s nothing fussy or fancy here, and I love my recipe for its sweet simplicity, plus it always turns out well!
  • Ready in 10 minutes or less. My recipe is the definition of a fast vegetable side dish! Depending on the heat of your grill, you need just 8-10 minutes to cook the asparagus.
  • Full of asparagus flavor. This recipe needs just 4 ingredients to make, and allows the asparagus flavor to really shine through (and if you want a recipe that has a few more extras, try my Grilled Lemon Parmesan Asparagus).
  • Texturally amazing. The grill turns the asparagus lightly crisp on the outside with the inside fork tender and just soft enough.
Serving tongs pick up grilled asparagus.

What You’ll Need

A short ingredients list means you’ll have this recipe ready to go fast. Here’s a look at what goes into it, and I’ve included the full ingredient amounts in the recipe card at the end of this post.

  • Asparagus: Choose fresh, bright green asparagus with firm tips and stalks.
  • Olive Oil: I use extra-virgin olive oil or avocado oil.
  • Salt and Pepper: I like a mix of Kosher salt and black pepper.
Ingredients for grilled asparagus are text-labeled.

How to Grill Asparagus

You can easily halve or double this recipe, depending on how much you want. Here’s a look at how to make this easy recipe, with the detailed instructions included in the recipe card.

  • Prep asparagus. Wash, dry, and snap the tough ends off each stalk of asparagus.
  • Add olive oil. Drizzle olive oil over the asparagus and sprinkle with salt and pepper.
  • Add to grill. Place the asparagus on the preheated grill over medium heat.
  • Grill. Cook for 8-10 minutes, flipping over once or twice while cooking.

How Long Does It Take?

The key to perfectly grilled asparagus is the size of the asparagus and not overcooking it. I like to use asparagus stalks that are a medium thickness. (If they’re too thin, they burn too easily and fall between the grates of the grill; if they’re too thick, they can be tough.) I cook them for no more than 10 minutes, sometimes a minute less, depending on their size. You want the asparagus to be cooked through and lightly tender, but not mushy.

How to Store and Reheat

You can eat leftover asparagus warm or cold (I like to add it to salads):

  • Fridge – Transfer cooled asparagus to an airtight container and store it in the fridge for up to 3 days.
  • To Reheat – Warm the asparagus on a sheet pan in a 350°F oven for 5 minutes until warm, or place them back on the grill for a minute or two to reheat them. You can also reheat the asparagus in the microwave for 1 minute, although it may get a bit softer if heated in the microwave.
Crisp ends of grilled asparagus on a plate.

Make It a Meal

More Grilling Recipes

A square plate of grilled asparagus with serving tongs/
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Grilled Asparagus

This grilled asparagus recipe produces crisp-tender asparagus cooked quickly over medium heat.
Prep: 5 minutes
Cook: 10 minutes
Servings: 8 servings

Ingredients

  • 2 pounds asparagus
  • 2 tablespoons olive oil or avocado oil
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper

Instructions

  • Preheat your grill to medium. Wash and dry 2 pounds asparagus, and snap the tough ends off of each stalk.
  • Drizzle 2 tablespoons 2 tablespoons olive oil or avocado oil over the asparagus and sprinkle with 1 teaspoon kosher salt and ½ teaspoon black pepper.
  • Place the asparagus on the preheated grill, and grill the asparagus over medium heat for 8-10 minutes, or until tender and slightly charred, flipping over once or twice while cooking.
  • Remove from the grill to a serving plate and enjoy right away.
Nutrition Facts
Grilled Asparagus
Amount Per Serving
Calories 54 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g5%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 3g
Sodium 293mg12%
Potassium 231mg7%
Carbohydrates 4g1%
Fiber 2g8%
Sugar 2g2%
Protein 3g6%
Vitamin A 858IU17%
Vitamin C 6mg7%
Calcium 28mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimers: Please discuss your individual dietary needs (i.e. gluten free) with a physician. Even when not specified, be sure to verify all ingredients are gluten free, if needed, by reading labels on all packaging and/or confirming with the manufacturer this varies by brand and can change at any time. Nutrition information shown is an estimate and not guaranteed to be accurate.

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