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You are here: Home / Yummy Eats / Side Dishes / Bacon and Blue Cheese Potato Salad

Gluten Free

Bacon and Blue Cheese Potato Salad

6/22/12

Disclosure: This post may contain affiliate links. Cupcakes & Kale Chips is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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Swap the mayo for Greek yogurt then add just enough blue cheese and bacon to pack tons of flavor and you get a lightened-up summer side dish that’ll disappear fast. For your next barbecue, your menu needs Bacon and Blue Cheese Potato Salad.

Bacon and Blue Cheese Potato Salad

Bacon and Blue Cheese Potato Salad - a lightened up side dish recipe with Greek yogurt instead of mayo, and just enough bacon and blue cheese to pack tons of flavor. | cupcakesandkalechips.com

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Potatoes get a bad rap.  Perhaps that’s because most of the time we eat them fried, covered with cheese, or mashed with butter and cream.  But really, the potato is not the bad actor here.  In fact, one medium sized potato (about 5 oz.) with its skin has only 110 calories, zero fat, and no sodium.  And it provides more potassium than a banana, 2 g of fiber, and half your daily value of vitamin C.  So potatoes can definitely be part of a healthy diet.

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Just not when they are drowned in mayonnaise.  Like my mom’s potato salad.  She makes it the pretty traditional way, with just mayo (and a lot of it), white vinegar, salt, pepper, and chopped hard-boiled eggs.  Everyone in my family goes nuts over her potato salad.  Anytime she makes it, she pretty much uses an entire 5 lb. bag of potatoes, and sometimes I think my sister could eat the whole bowl.  I am an outcast and practically disowned because I don’t like it.  But I am just not a mayo fan.  And hard-boiled eggs – yuck!  So it isn’t just her potato salad.  Most other kinds I encounter are even worse because they have two of my least favorite things – raw onions and celery.

So when I saw US Potato Board Healthy Summer Potato Salad Recipe Contest for Recipe ReDux members that challenged us to create a healthier version of this summertime staple, I was totally on board.  I wanted to come up with a potato salad that I would love, and would feel good about eating.  I actually thought about my Greek Yogurt Blue Cheese Dressing recipe when I was trying to decide what to make.  So I swapped out the mayo for fat free Greek yogurt to lower the calories and fat, and add lots of calcium and protein.  Then I wanted to amp it up with bacon and blue cheese – two ingredients that have tons of flavor, so only a little is needed to have a big impact.  I used three slices of a lean, center cut bacon, which I cooked until crispy, and drained well.  So the bacon really just served as a seasoning.  And you can even use a reduced fat blue cheese, like I did.  The creaminess and tang from the yogurt, versus the sharp bite of the cheese and smokiness of the bacon really elevated the standard potato salad.  I honestly have never had a potato salad that just hit your palate in so many ways in just one bite.  This will be my go-to recipe from now on.

Bacon and Blue Cheese Potato Salad - a lightened up side dish recipe with Greek yogurt instead of mayo, and just enough bacon and blue cheese to pack tons of flavor. | cupcakesandkalechips.com

Unless mom is making the potato salad.  (Love you, mom!)

And it went so well with this nice, lean filet, some collard greens, and a nice Cabernet. A perfect summertime meal.

Red, White & Blue Potato Salad | cupcakesandkalechips.com #potatosalad #4thofJuly #GreekYogurt

The Hubby and our dinner guest could not get enough.  I certainly ate my fair share, too.  I hope you’ll serve it at your 4th of July barbecue.  Not only is it tasty and healthy, but it’ll match the decor, too!

Make sure you check out the other recipe contest entries at the bottom of this post.

Are there any recipes in your family that everyone loves…  except you?  What do you put in your potato salad?

Disclosure Statement:  By posting this recipe I am entering a recipe contest sponsored by the United States Potato Board and am eligible to win prizes associated with the contest. I was not compensated for my time.

Print Recipe
5 from 1 vote

Bacon and Blue Cheese Potato Salad

Servings: 4 -8
Author: Brianne @ Cupcakes & Kale Chips

Ingredients

  • 2 lbs. small red potatoes quartered
  • 3 slices center cut bacon
  • 1/2 c Greek yogurt fat free or low fat
  • 3 T cider vinegar
  • 1/4 t dry mustard
  • pinch of cayenne pepper
  • 1/2 t kosher salt
  • Freshly ground black pepper to taste
  • 1 T chopped scallion
  • 1/2 c crumbled blue cheese regular or reduced fat

Instructions

  • Place the potatoes in a pot and cover with cold water.
  • Bring to a boil and cook until fork tender, about 12-15 minutes.
  • Drain the potatoes, place in a bowl, and cool completely.
  • Cook the bacon in a pan until crispy, and drain well on a paper towel.
  • Crumble the bacon and set aside.
  • In a small bowl, combine the Greek yogurt, cider vinegar, dry mustard, cayenne pepper, salt, and black pepper, and stir until well-mixed.
  • Gently fold in the reserved bacon, blue cheese, and scallions.
  • Pour the Greek yogurt mixture over the potatoes, and toss gently.

Notes

If you are preparing the potato salad in advance, you can add just 2 T of cider vinegar to the Greek yogurt mixture, then add the remaining 1 T just before serving to moisten it.

Enjoy!

Here are some more barbecue recipes…

Semi-Homemade Baked Beans recipe-3222 titleBuffalo Blue Cheese and Bacon Hot Dogs recipe-2809 titleCaprese Grilled Filet Mignon recipe-2487 title

  • Semi-Homemade Baked Beans
  • Buffalo, Bacon and Blue Cheese Hot Dogs
  • Caprese Grilled Filet Mignon

Red, White & Blue Potato Salad | cupcakesandkalechips.com #potatosalad #4thofJuly #GreekYogurt

Bacon and Blue Cheese Potato Salad - a lightened up side dish recipe with Greek yogurt instead of mayo, and just enough bacon and blue cheese to pack tons of flavor. | cupcakesandkalechips.com

 

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Gluten Free Salads Side Dishes Vegetarian Yummy Eats
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Comments

  1. Erin | The Law Student's Wife says

    May 21, 2014 at 8:46 am

    You are so festive! What a perfect treat for memorial day.

    Reply
    • Brianne Izzo says

      May 21, 2014 at 8:59 pm

      Thanks! It isn’t just desserts that can be holiday colors! 🙂

      Reply
  2. Kaylee @ Couponing & Cooking says

    June 29, 2013 at 11:28 pm

    I love finding potato salad recipes without mayo! Mayo freaks me out so these are right up my alley!

    Reply
    • Brianne Izzo says

      June 30, 2013 at 7:03 am

      Me too! Nice to have an alternative!

      Reply
  3. Heather @ French Presss says

    June 29, 2013 at 7:31 pm

    LOVE blue cheese, what a great addition to potato salad

    Reply
    • Brianne Izzo says

      June 30, 2013 at 7:03 am

      Blue cheese is a great addition to anything, in my book 🙂 Well, maybe not brownies…

      Reply
  4. Alexandra says

    June 28, 2012 at 1:46 pm

    Interesting combo!

    Reply
    • Brianne @ Cupcakes & Kale Chips says

      June 30, 2012 at 11:06 pm

      Thanks! It was really good!

      Reply
  5. Kiersten @ Oh My Veggies says

    June 25, 2012 at 6:36 pm

    THANK YOU! I feel the same way about potatoes! I hate when people say they’re bad for you–they so are not! Subbing Greek yogurt for mayo is a great idea.

    Reply
    • Brianne @ Cupcakes & Kale Chips says

      June 28, 2012 at 1:35 pm

      I know! I love the Geek yogurt. I made this again, but with cheddar cheese, and realized again how nice and light it tastes, while still being creamy.

      Reply
  6. Terra says

    June 25, 2012 at 12:12 am

    It is hard to not make my Grandma’s famous potato salad every year, but I agree, a healthy option is in order. Your recipe is perfect for this Greek yogurt lovin’ girl!!! It looks delicious:-) Hugs, Terra

    Reply
    • Brianne @ Cupcakes & Kale Chips says

      June 28, 2012 at 1:36 pm

      Well, you gotta have grandma’s famous sometimes, but maybe every once in awhile, you sneak in something new.

      Reply
  7. Janet Rudolph @ DyingforChocolate says

    June 24, 2012 at 1:39 pm

    This sounds fabulous.. blue cheese in potato salad.. never tried it! Will do now!

    Reply
    • Brianne @ Cupcakes & Kale Chips says

      June 24, 2012 at 10:15 pm

      It was a great addition!

      Reply
  8. Deanna Segrave-Daly says

    June 23, 2012 at 8:14 pm

    Love this!! I’m with you – not a fan of mayo soaked, hard boiled egg potato salads. But this is right up my alley and think even the mayo salad fans would like 🙂

    Reply
    • Brianne @ Cupcakes & Kale Chips says

      June 24, 2012 at 10:15 pm

      I just made it again tonight, and even my mayo-loving mom was a fan.

      Reply
  9. ally says

    June 23, 2012 at 11:43 am

    Looks awesome, Brianne! Luv potatoes, and they shouldn’t get bad raps!! xo

    Reply
    • Brianne @ Cupcakes & Kale Chips says

      June 24, 2012 at 10:13 pm

      Thanks! And thanks for sharing!

      Reply

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