Greek Chicken Bowls with Hummus

These 30-minute Greek Chicken Bowls are packed with fresh veggies, kalamata olives, artichoke hearts, fluffy quinoa, and hummus. Perfect for meal prep, they’re a flavorful, easy option to fuel your busiest days.

Delicious Details
- Cuisine Inspiration: Greek
- Primary Cooking Method: Stovetop
- Dietary Info: Gluten-free, Dairy-free option
- Skill Level: Easy
On the hunt for a quick, fresh, family-friendly meal? These Greek Chicken Bowls are a guaranteed hit! Packed with bright Mediterranean flavors, they’re made with tangy feta, buttery olives, earthy artichoke hearts, crisp veggies, and a light lemony dressing to tie things together. And don’t forget the creamy hummus! It’s all served over fluffy quinoa with plenty of chicken to keep you energized and satisfied throughout the day.
Ready in just 30 minutes and naturally gluten-free (like my Chicken and Rice Casserole), these bowls can be served warm or made ahead of time and enjoyed cold—the perfect meal prep item. Enjoy!
Easy Greek Chicken Bowls with All the Toppings
Ah! I can’t stop making these! Here are just a few of the reasons I am totally obsessed:
- Bright, fresh flavors. Between the light, lemony dressing, the crisp raw veggies, and the tang of the crumbled feta, your taste buds will perk up with every bite of these Greek chicken bowls. Next to the buttery olives and the earthy hummus, it’s pure gold!
- Gloriously quick and easy. Aside from making the quinoa, you hardly have to “cook” at all here! Just slice, dice, and assemble, and you’ll have the most beautiful, colorful dinner (or lunch) bowls in 30 minutes or less.
- Highly adaptable. Swap the quinoa out for rice, the chicken for shrimp, and/or don’t be afraid to add some extra toppings (I LOVE tzatziki here). Check out the section below titled “Variation Ideas” for more fun ways to make this recipe your own.

What You’ll Need
Here’s what you’ll need to make these quick and easy chicken bowls. Have a look at the recipe card below for precise measurements.
- Quinoa – This is a great way to use leftover quinoa (you’ll need about 3 cups, cooked). Don’t have any? Check out these 5 Ways to Make Quinoa and pick your favorite. White or brown rice would work, too.
- Cooked chicken – Leftover cooked chicken or store-bought rotisserie chicken is ideal. You can also cook a chicken breast on the stove top with some olive oil, salt, and pepper. Otherwise, try my Greek Grilled Chicken, this Air Fryer Rotisserie Chicken, or my famous Lemon Herb Crockpot Roast Chicken. Or for something different, try a scoop of Tzatziki Chicken Salad!
- Hummus – Store-bought is fine, but check out my Homemade Hummus Recipe and/or this Mushroom and Roasted Garlic Hummus if you have time. A roasted red pepper or lemon-dill hummus would also go well.
- Cucumbers – I much prefer English cucumbers because they have thinner skins and minimal seeds. Peeled standard cucumbers are a fine alternative.
- Tomatoes – Roma tomatoes are my favorites for their firm texture and big flavor. Cherry or grape tomatoes would be great, too, though!
- Feta cheese – For a creamier texture, use block feta cheese and crumble it yourself. Sheep’s milk feta is particularly authentic for Mediterranean flavors.
- Kalamata olives – For a salty, briny kick. You can find them in a can, but I prefer to grab jarred olives or the ones from the deli section. Black olives will do.
- Marinated artichoke hearts – The jarred ones are much better than those in a can. Make sure to drain them well (rinse the canned ones) before using.
- Olive oil – Young extra virgin olive oil will give you the best flavor.
- Lemon juice – Squeezed fresh from the fruit. Bottled lemon juice will work, but I don’t like the flavor as much.
- Seasonings – I used salt, pepper, oregano, and garlic powder to season the veggies. A pinch of red pepper flakes would be a fun addition if you want some heat.
- Fresh parsley – This is an optional garnish, but I’m a big fan! It adds freshness and a fun pop of color.

Tips for Success
- Fresh is best. This meal is all about bright, fresh flavors. Choose the freshest produce possible (farmers market, anyone?). And always opt for fresh-squeezed lemon juice (as opposed to bottled).
- Balance the flavors. Everyone’s taste buds are different! So, give the bowls a taste before serving and adjust the salt, pepper, and lemon juice as needed.
- Make-ahead hack. These store really well, so they’re perfect for meal prep. If that’s your plan, be sure to keep the dressing separate until you’re ready to serve for ultimate freshness. You can even prepare the components ahead of time and store them in separate containers so everyone can assemble their own bowl!
Storing and Reheating Extras
- Refrigerator. Got leftovers? Store them in an airtight container in the fridge for up to 3 days. To prevent sog, I highly recommend storing the dressing in a separate airtight container (also in the fridge) and waiting to add the hummus until you’re ready to serve.
- Freezer. If you need these bowls to keep for more than 3 days, store everything in freezer-safe, airtight containers in the freezer for up to 3 months. Again, keep the hummus and dressing separate. Allow all of your components to thaw in the fridge before assembling and serving.
- To reheat. Honestly, you don’t really have to reheat these. That said, you can separate out the chicken and quinoa and microwave (in 30-second intervals until warm) before putting everything together.

Variation Ideas
These bowls are highly customizable, which is a big YES in my household. Here are some fun ways to make them your own:
- Experiment with grains. If quinoa isn’t your thing, try white rice or brown rice instead. Couscous or orzo would also work (for the gluten eaters in the family).
- Make it vegetarian. Not a meat person? Leave the chicken out and add extra quinoa, or consider adding grilled tofu or a handful of chickpeas for extra protein.
- Seafood twist. My boys are trying to get me to do more seafood, so I’ve been swapping the chicken for cooked shrimp or grilled salmon here and there, and it’s amazing!
- Add extra veggies. Some Grilled Zucchini or Lemon Green Beans would be a great addition on top!
- Herb boost. Sometimes herbs feel like that one extra step you don’t have time for, but chopping up some fresh mint or dill along with the parsley makes these bowls extra special.
- More toppings. No need to stop at hummus! Feel free to add a dollop of Tzatziki! Want a little more texture? Go ahead and roast some chickpeas or toast up a handful or 2 of pine nuts to sprinkle on top.

Make It a Meal
- Pita bread. I love serving these with gluten-free pita (or pita chips). They make for the best vessel to scoop up extra hummus (or tzatziki, if you’re using it) and to sop up all the flavors at the bottom of the bowl once you’re done.
- Greek-themed starters and sides. Whether it’s Greek Salad or my easy Air Fryer Zucchini Fritters, stretch your meal out with a fabulous Greek-inspired appetizer or side dish.
- A cool, crisp beverage. I go crazy over an Aperol Spritz with this meal-in-a-bowl, but a cool, refreshing Lemon Limeade would be excellent as well.
More Chicken Dinner Ideas
Want more? Here are a few other winner winner chicken dinners you won’t want to miss!

30-Minute Greek Chicken Bowls
Ingredients
- 1 cup uncooked quinoa , rinsed and drained plus 2 cups water or 3 cups cooked quinoa
- 2 cups chopped cooked chicken
- 1 cup hummus
- 1 English cucumber , diced
- 2 Roma tomatoes , diced
- 1 red onion , diced
- 1 cup crumbled feta cheese
- ½ cup sliced kalamata olives
- 1 cup marinated artichoke hearts , drained
- 3 Tablespoons olive oil
- 1 Tablespoon fresh lemon juice
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 Tablespoon dried oregano
- 1 teaspoon garlic powder
- chopped fresh parsley , for garnish
Instructions
- In a medium saucepan, bring 2 cups of water to a boil. Add the rinsed 1 cup uncooked quinoa, reduce the heat to low, and cover. Simmer for about 15 minutes or until the quinoa is tender and all the water is absorbed.
- Remove from heat, fluff with a fork, and let it cool to room temperature.
- While the quinoa cooks, you can prepare your other ingredients.
- In a bowl, combine the 2 Roma tomatoes(diced), 1 English cucumber(diced), and 1 red onion, then add 3 Tablespoons olive oil, 1 Tablespoon fresh lemon juice, 1 teaspoon salt, ½ teaspoon black pepper, 1 Tablespoon dried oregano, and 1 teaspoon garlic powder. Toss until thoroughly combined and coated. Taste and adjust seasoning as needed with additional salt and pepper.
- In a large serving bowl or divided between four individual bowls, add the cooked quinoa, 2 cups chopped cooked chicken, tomato and cucumber mixture, ½ cup sliced kalamata olives, 1 cup marinated artichoke hearts, 1 cup hummus, and 1 cup crumbled feta cheese.
- Garnish with chopped fresh parsley. Serve immediately




