Quick and Easy Sauteed Broccolini

Brianne Izzo
By Brianne Izzo
No ratings yet
Prep 2 minutes
Cook 8 minutes
Servings 4 servings

If you’re looking for a quick, easy side with a gourmet feel, this 10-minute sautéed broccolini is your answer. Cooked in olive oil and butter with garlic and fresh lemon juice, it’s light, flavorful, and perfectly tender. Enjoy!

Overhead image of sautéed broccolini on a serving platter.
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  • Cuisine Inspiration: Italian
  • Primary Cooking Method: Stovetop
  • Dietary Info: Gluten-free, Dairy-free option
  • Skill Level: Easy

Need a quick, flavorful side dish? This sautéed broccolini is ready in just 10 minutes, making it an ideal choice for busy weeknights or last-minute meal additions. Tossed in fragrant garlic butter with a splash of fresh lemon juice, it’s light, vibrant, and packed with flavor.

The broccolini is perfectly cooked—tender with just the right amount of crunch (no soggy veggies here!). Similar to my Easy Grilled Zucchini, this recipe is a testament to how a few simple ingredients and minimal effort can let fresh, high-quality produce shine. It’s quick, effortless, endlessly versatile, and complements nearly any main dish. When you’re short on time but still want to treat yourself to something delicious, this recipe is the perfect solution.

This Sautéed Broccolini Goes with Everything

This easy broccolini recipe is about to become your new go-to side. Here’s why:

  • Tender, with the perfect bite. No one likes soggy, overcooked broccolini! This broccolini is perfectly tender with a satisfying crunch—exactly how it should be.
  • Quick and easy. You can literally make this side dish in ten minutes! TEN! Simple, easy recipes like this are a lifesaver for busy nights when you don’t have time to spend hours in the kitchen.
  • Fresh and simple. Light and fresh with minimal seasoning and a splash of lemon juice, this recipe is proof that, when you’re working with quality, fresh ingredients, simple is best!
A fork taking a bite of sautéed broccolini.

What You’ll Need

Gather your ingredients and turn on the stove! Here’s what you’ll need (see the recipe card below for precise measurements):

  • Olive oil – Choose a quality, young extra virgin olive oil for the best flavor. Not an olive oil person? Avocado oil would work. So would refined coconut oil.
  • Broccolini – Broccolini is NOT the same as broccoli. Check out the section below titled “Broccoli, Broccolini, or Broccoli Rabe? What’s the Difference?” to learn more.
  • Seasoning – I kept it simple with kosher salt and black pepper. If you’d like to spice things up with some red pepper flakes or add your favorite dried herbs, go for it!
  • Water – You could use chicken broth instead for a slightly more flavorful dish.
  • Unsalted butter – You can use salted butter. You’ll just want to go a little lighter on the kosher salt.
  • Garlic – Minced nice and fine so you don’t get a big hunk of garlic in one bite or another.
  • Fresh lemon – I mean it when I say fresh! Bottled lemon juice is overly acidic and lacks the fresh flavor you want here. Want an extra pop of lemon flavor? Add some lemon zest as well.
Labeled ingredients for sautéed broccolini.

Broccoli, Broccolini, or Broccoli Rabe? What’s the Difference?

Broccolini is a hybrid vegetable that is a cross between broccoli and Chinese broccoli. It goes by many names, including broccoletti, broccolini, tenderstem broccoli, baby broccoli, or young broccoli. Broccolini is tender and delicious. It is best cooked, and you eat the entire plant, including the stem and the occasional yellow flower that you might find brightening up your broccolini.

Broccolini looks very similar to broccoli rabe – both have longer, tender stems and looser florets than broccoli – but it tastes very different. Broccolini is mild and sweeter than broccoli. Broccoli rabe is much more bitter (it is actually related to the turnip!).

How to Make Sautéed Broccolini

Here’s a quick look at how to make this lemon-y sautéed broccolini. Don’t forget to scroll to the recipe card below for more detailed instructions.

  • Season and sauté. Heat the olive oil in a large skillet over medium-high heat. Add the broccolini, season with salt and pepper, and sauté for 3-4 minutes.
  • Soften. Turn the heat to medium and add the water. Cook for 1-2 more minutes.
  • Add flavor. Add the butter, garlic, and a squeeze of fresh lemon juice. Cook for 1-2 minutes, stirring consistently, making sure the broccolini is coated in the sauce.
  • Serve. Serve immediately for the best texture and flavor.

Tips for Success

With a simple dish like this, it’s hard to mess up. Pay attention to these tips and tricks anyway, though. They’ll help you avoid some common pitfalls.

  • Oil, then butter. While it may feel tempting to add the butter to the pan with the oil, hold off. The butter will burn in the higher temperatures used to get the broccolini started. Once you turn the heat to medium, though, you’re A-Ok to add it.
  • Keep things moving. To keep the broccolini (and, later, the butter and garlic) from burning, and to ensure even cooking and proper flavor distribution, stir the contents of the skillet frequently.
  • Use more water (if needed). If your pan starts to dry out and the broccolini looks as if it might burn before it’s cooked through, add an extra splash of water.
  • Don’t over-cook. Overcooked broccolini is kind of the worst. It loses its crunch and becomes soggy. So, keep an eye on it. Poke a piece of two with a fork every once in a while to check for doneness. It should be tender with some resistance.

Variation Ideas

Feel free to play with this recipe a bit! Check out these fun variation ideas for inspo:

  • Spice things up. Add a pinch of red pepper flakes for a subtle kick of heat. It’s a simple way to bring some extra excitement and depth to the dish without overpowering it.
  • Make it cheesy. Sprinkle freshly grated Parmesan cheese or pecorino over the broccolini for a savory, salty, nutty twist. For a tangy, creamy feel, try crumbled goat cheese or feta instead.
  • Asian flair. Swap the lemon and salt for a drizzle of soy sauce and top everything off with sesame seeds for an Asian-inspired feel. Serve it alongside my Asian grilled chicken for a meal to remember.
  • Saucy additions. Add a touch of decadence by drizzling the broccolini with a little Alfredo, this Hollandaise, or my famous Cheese Sauce.

How to Store and Reheat Extras

  • Refrigerator. Once the leftovers have cooled completely, seal them in an airtight container and store them in the fridge for up to 4 days.
  • Freezer. Need more time? Seal the fully cooled leftover broccolini in a freezer-safe airtight container. It will keep in the freezer for up to 3 months. Allow it to thaw in the fridge before reheating.
  • To reheat. Place some broccolini on a plate and sprinkle a little water over the top. Then, microwave in 30-second intervals until warm. This will steam the broccolini a bit and help it reheat more evenly. You can also reheat sautéed broccolini on the stovetop over medium heat with a splash of water.
Overhead image of sautéed broccolini on a serving platter near lemons and parmesan cheese.

Make It a Meal

This sautéed broccolini really does go with everything! Here are some of my favorite things to serve it with:

More Easy Veggie Sides

Looking for more ways to let your produce shine? Here are a few more recipes I think you’ll enjoy:

Overhead image of sautéed broccolini on a serving platter.
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Sauteed Broccolini

Looking for a quick, easy side with a gourmet feel? This 10-minute sautéed broccolini is your answer. Cooked with garlic and fresh lemon juice, it's light, flavorful, and perfectly tender. Enjoy!
Prep: 2 minutes
Cook: 8 minutes
Total: 10 minutes
Servings: 4 servings
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Ingredients

  • 1 tablespoon olive oil
  • 1 lb broccolini
  • 1/2 teaspoon kosher salt (or to taste)
  • black pepper (to taste)
  • 2 tablespoons water
  • 2 tablespoons unsalted butter
  • 1 teaspoon minced garlic (or 1 clove, minced)
  • 1 squeeze fresh lemon (about 1/4 lemon)

Instructions

  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add 1 lb broccolini, season with 1/2 teaspoon kosher salt and black pepper, and sauté for 3-4 minutes, until the tips of the broccolini start to char slightly.
  • Turn the heat down to medium. Add 2 tablespoons water to the pan and continue cooking for 1-2 more minutes, until the water is fully absorbed and the broccolini is bright green. Add 2 tablespoons unsalted butter and 1 teaspoon minced garlic to the pan, along with 1 squeeze fresh lemon.
  • Stir in the melting butter for 1-2 minutes to lightly toast the garlic and make sure the butter and lemon sauce fully coat the broccolini. Serve immediately.
Nutrition Facts
Sauteed Broccolini
Amount Per Serving (0.25 recipe)
Calories 131 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 4g20%
Trans Fat 0.2g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 15mg5%
Sodium 326mg14%
Potassium 11mg0%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 3g3%
Protein 4g8%
Vitamin A 2176IU44%
Vitamin C 106mg128%
Calcium 85mg9%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimers: Please discuss your individual dietary needs (i.e. gluten free) with a physician. Even when not specified, be sure to verify all ingredients are gluten free, if needed, by reading labels on all packaging and/or confirming with the manufacturer this varies by brand and can change at any time. Nutrition information shown is an estimate and not guaranteed to be accurate.

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