Chicken and Corn Chowder

4.8 from 6 votes
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Hearty and comforting Chicken Corn Chowder has celebrity status! Not only is it an easy one-pot meal made with only a few simple ingredients, but it’s also thick and creamy without using flour or cream. This means it’s lighter and naturally gluten free. And it’s been on the menu of one of the most famous people in the world, as well as my family, for decades!

A blue bowl of Chicken and Corn Chowder with a soup spoon.

Why You’ll Love This Chicken Corn Chowder

  • Cuisine Inspiration: American
  • Primary Cooking Method: Stovetop
  • Dietary Info: Gluten-free, Dairy-free
  • Skill Level: Easy

Remember how Oprah used to go on and off all sorts of different diets? And every time she did, everybody then used to try the same diet. At one point she had a personal chef named Rosie, and Oprah and Rosie released a cookbook. It had all the different dishes that Rosie used to cook for Oprah.

This recipe is from that book. Sort of. I’ve been making this chicken corn chowder soup recipe for years. Though honestly, I don’t think I ever made it in its original form. But this is how I have always made it for at least the past, oh, ten years or so.

So now it’s totally my recipe and has been a family favorite that is always requested when the temperature starts to dip. And I am sharing it with you to enjoy on a cold night.

This soup is incredibly delicious. The robust corn flavor is enhanced with sage and thyme. And, like any good chowder, the soup itself is smooth, but it is chock full of hearty chunks of chicken, carrots, and peas for a little pop of color and texture. But there are so many more reasons to love it!

  • Hands-Off Preparation. It takes a little less than an hour to make, but most of that is the time that it is simmering. So you can be preparing the rest of your meal, cleaning up the kitchen, or relaxing with a glass of wine.
  • A Trick for Thickening. Most chowder recipes are thickened with a roux of flour and butter. And oftentimes they are made even thicker and creamier with the addition of heavy cream. This one is made smooth and thick by simmering the corn in chicken broth until it is nice and tender and then pureeing it until it is nice and creamy.
  • Lighter and Allergy Friendly. The corn puree instead of cream or flour and butter makes it not as heavy and rich, but it is still comforting and satisfying with a creamy texture and a simmered-all-day flavor. Plus it’s naturally gluten free and dairy free with no special ingredients needed.
  • Make-Ahead. You can make it a day or two in advance and just reheat it when you are ready to eat it. And since it doesn’t have cream or a roux, it’s freezer-friendly and won’t separate or turn grainy when thawed.
A blue bowl filled with Chicken Corn Chowder from a pot sitting in background.

Recipe Ingredients

Here is a quick overview of what you’ll need to make this chicken corn chowder. Be sure to scroll to the recipe card for the full amounts and instructions.

  • Olive oil. If you aren’t dairy-free, feel free to substitute butter.
  • Onion. Chopped. No need to fuss with this since it gets pureed.
  • Corn. Frozen corn is what I use to make this soup year-round, but you can also use fresh kernels cut off the cob.
  • Chicken broth or stock.
  • Sage and thyme. Fresh or dried work equally well.
  • Cooked chicken. You can use leftovers from your Sunday dinner of roasted chicken or crockpot roast chicken, or cooked chicken breasts. Or this is one of my favorite recipes with leftover rotisserie chicken from Costco or the grocery store.
  • Carrots. Again, fresh or frozen can be used with equally good results. You will have to simmer it a bit longer if you use fresh in order to get them tender.
  • Frozen peas. You don’t even have to thaw them.
  • Salt and pepper.
Ingredients to make chicken corn chowder portioned out on a marble countertop.

How to Make Chicken Corn Chowder

Really, this soup couldn’t be easier. Here is an overview of the few simple steps. All of the details are in the printable recipe card at the bottom of this post.

  • Saute the aromatics and corn. In a large pot, cook onion in olive oil with a little salt and pepper until translucent. Add corn, sage, and thyme, and saute for a few minutes.
  • Simmer till soft. Add corn, sage, and thyme, and saute for a few minutes. Pour in chicken stock and simmer until corn is tender.
  • Blend the soup. Use an immersion blender or transfer to a blender and puree until smooth.
  • Finish it off. Add additional chicken stock, corn, carrots, and peas, and stir everything together.
  • Heat and serve. Simmer until the soup is hot and the carrots are tender. Season to taste with salt and pepper, then ladle into bowls.
A pot of Chicken Corn Chowder with a wooden spoon in it.

Tips for Success

This chicken corn chowder recipe is very easy, but here are a few things to keep in mind for the best results, and to make it your own.

  • Cook in a heavy-bottomed pot. While you can use any large soup pot or stockpot, I prefer one that is heavy-bottomed, particularly an enameled cast iron Dutch oven. This allows you to simmer the soup for a long time if you like without it scorching, and they are easy to clean.
  • Choose how to puree. An immersion blender is a great option to minimize cleanup, but a regular blender works fine too. I love to use my Blendtec blender. It always makes veggie soups super smooth and velvety.
  • Use up Thanksgiving leftovers. You can make this recipe with leftover roast turkey from your holiday feast. Also, feel free to add some cooked and crumbled sausage or sliced kielbasa for an extra kick of flavor.
  • Swap the veggies. As I said, fresh or frozen veggies are both great option, but you can also add some sauteed peppers or celery, stir in a little kale or spinach for some dark leafy greens, or really any vegetables you love.
  • Make it vegetarian. Replace the chicken broth with vegetable broth or stock and omit the chicken for a basic corn chowder recipe. Or feel free to add some white beans for protein.
  • This is definitely a soup you can make in advance, and leftovers are delicious. It’s also simple to make a double batch.
A spoon picking up Chicken Corn Chowder with chunks of chicken and vegetables.

Proper Storage

Whether you refrigerate or freeze it, you can package leftover chicken corn chowder in individual portions or make it ahead and store it as a full batch that you can reheat to have enough for a family dinner.

  • Refrigerate – Cool the soup and store it covered in the refrigerator for up to 3 or 4 days.
  • Freeze – Transfer the leftover soup to an airtight container, wrap it in plastic wrap, and place it in the freezer. It can be frozen for up to about three months. The night before you are going to eat it, let it thaw in the refrigerator. Then reheat as instructed.
  • Reheat – To heat it up, transfer the soup to a pot to gently warm to a simmer on the stove or microwave until just barely starting to bubble, stirring occasionally.
Bowl of Chicken Corn Chowder Soup and place setting on a table.

Make it a Meal

Of course, you can simply enjoy your soup with some crackers. But you can definitely make it a heartier meal with some sides to serve with your steamy bowl of corn chowder. Here are a few serving suggestions:

A blue bowl of Chicken and Corn Chowder with a soup spoon.
4.8 from 6 votes

Chicken Corn Chowder

Comforting Chicken Corn Chowder is an easy one-pot meal that is super creamy without cream or flour. It's lighter and gluten free!
Prep: 10 minutes
Cook: 50 minutes
Servings: 8 servings

Ingredients

  • 1 Tablespoon olive oil
  • 1 cup onion, chopped
  • 6 cups frozen or fresh corn kernels
  • 4 cups chicken broth or stock
  • 1 Tablespoon fresh sage, chopped or 1 teaspoon dried sage
  • 1 teaspoon fresh thyme or 1/4 teaspoon dried thyme leaves
  • 2 cups chopped cooked chicken
  • 1 cup fresh or frozen sliced carrots
  • 1/2 cup frozen peas
  • salt and pepper, to taste

Instructions

  • Heat oil in a large, heavy saucepan over medium heat
  • Add the onion and a pinch of salt and pepper, and saute for about 5 minutes, until translucent.
  • Add 4 cups of corn, sage, and thyme, and saute for 4-5 minutes to start to soften the corn.
  • Add 2 cups of chicken stock and cook about 15-20 minutes to soften the corn.
  • Transfer the entire mixture to a blender or use an immersion blender and puree until smooth.
  • Return the puree to the saucepan over medium-low heat, and add the remaining 2 cups stock, 2 cups corn, chicken, peas, and carrots.
  • Bring to a simmer and cook for another 10-20 minutes, until heated through and carrots are tender (time will depend on whether you used fresh or frozen carrots). Season to taste with salt and pepper.
Nutrition Facts
Chicken Corn Chowder
Amount Per Serving (1 cup)
Calories 227 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g10%
Cholesterol 21mg7%
Sodium 468mg20%
Potassium 614mg18%
Carbohydrates 34g11%
Fiber 5g20%
Sugar 2g2%
Protein 11g22%
Vitamin A 2794IU56%
Vitamin C 24mg29%
Calcium 32mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimers: Please discuss your individual dietary needs (i.e. gluten free) with a physician. Even when not specified, be sure to verify all ingredients are gluten free, if needed, by reading labels on all packaging and/or confirming with the manufacturer this varies by brand and can change at any time. Nutrition information shown is an estimate and not guaranteed to be accurate.

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43 Comments
  1. “Hello, my name is Amy. I love to buy cookbooks.”

    I desperately need a new bookshelf…I keep buying cookbooks and now I have piles of them on my bedroom floor, in the living room, and next to the kitchen table (at least they’re not ON the table). I can’t seem to stop buying them. 🙂

    Love chowders and this one looks delish! Thanks for sharing!

  2. Courtney @ neighborfood

    I am totally with you on the cookbook problem. I really wanted to get one when we were in charleston, but couldn’t decide which one. Do you have a favorite from there?

  3. Laura

    I do the exact same thing, I get given this wonderful cook books, have stacks of magazines and when I want a new recipe I always go to google first. I do love cook books but for some reason I just don’t grab them first. I really need to go through my books but like you said who has the time? It is no wonder this soup has become a staple for you, it looks fantastic.

  4. LOL I’m the same way with cookbooks!! I’ve got tons, and I never use them because it’s just so easy to Google something or look on Pinterest! Good thing you did find this one in one of your books though, because it sounds reeeeally good!

  5. Haha, I just cleaned out my cookbook shelf because as much as I love accidentally “collecting” them, you’re totally right. Your chowder looks tasty!

  6. Kim@Treats & Trinkets

    I have the same problem with the clearance shelves at bookstores. But since I found some of my favorite cupcake recipes there, it’s totally justified. 😛

    This soup sounds delicious. I love that you made it your own

  7. That’s pretty funny, Brianne, because I use my own blog as a reference all the time for favorite recipes I have posted! That chowder looks like a hearty bowl of deliciousness.

    On the cookbook thing: I use my cookbooks more now because I have a membership in Eat Your Books. I love it and I don’t feel as guilty when I buy new ones. http://www.eatyourbooks.com/

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