Taco Soup

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A big pot of Taco Soup is welcome on any night of the year, especially when the temperatures drop. Brothy and a little spicy, this easy taco soup is a warming and filling meal with ground beef, vegetables, tender kidney beans, and seasonings to give it a kick of heat. Enjoy a hearty bowl with your favorite taco toppings or keep it simple and add a side of crunchy tortilla chips.

Why You’ll Love This Easy Taco Soup

  • Cuisine Inspiration: Mexican-American
  • Primary Cooking Method: Stovetop
  • Dietary Info: Gluten-free, Dairy-free
  • Skill Level: Easy

Easy pantry staples plus ground beef and a few fresh vegetables are all you need to make a quick and satisfying soup. I especially love to make this taco soup recipe on chilly winter nights when we need something soothing to warm us up. Here’s why you’ll love this recipe:

  • Quick and easy. This is a satisfyingly simple soup to make that isn’t at all fussy or complicated. In just 40 minutes or less, you’ll have a hot dinner on the table.
  • Cook all day option. If you know your evening will be busy, you can prep the soup in the morning and let it simmer in the crockpot all day.
  • Gluten-Free. All of the ingredients needed to make taco soup are naturally gluten-free, making it a great choice if you avoid gluten.
  • Make it with pantry ingredients. Take a look in the pantry – you may already have almost everything on hand to make this soup! A can of beans, broth, and corn, plus dried seasonings and a few fresh vegetables and beef is all it takes to put together this recipe.
A spoon shows a portion of taco soup held above a white bowl of soup.

What You’ll Need

I’ve included an overview of the ingredients in this taco soup recipe below. The full ingredient amounts will be in the recipe card at the end of this post.

  • Ground Beef: Use regular or lean ground beef.
  • Onion: You can use a yellow or red onion.
  • Bell Pepper: Any color of bell pepper will work.
  • Ground Spices: A blend of chili powdercumin, paprika, garlic powder, and onion powder.
  • Tomatoes: You’ll need 1 can of diced tomatoes, use “fire roasted” tomatoes for extra flavor.
  • Corn: Use canned or frozen corn.
  • Kidney Beans: Or substitute black beans.
  • Chicken Broth: You can use vegetable broth if you don’t have chicken broth.
  • Optional Toppings: Sour cream, shredded cheese, crushed tortilla chips, sliced sweet or jalapeno peppers, jalapeno peppers.
The ingredients for taco soup are shown portioned out: ground beef, canned tomatoes, chicken broth, beans, bell peppers, onion, canned corn, spices, salt and pepper.

How to Make Taco Soup

Here’s an easy method for making taco soup. The detailed instructions are in the recipe card lower down.

  • Brown beef. In a large skillet, brown the ground beef. Add onion, pepper, and dried spices.
  • Add remaining ingredients. Transfer to a pot or slow cooker and stir in the tomatoes, corn, beans, and chicken broth.
  • Cook. Bring to a simmer then cook for another 20-30 minutes, or leave it in your crockpot on Low.
  • Enjoy! Serve the soup hot with your favorite toppings.
A serving utensil lifts out a scoop of taco soup from a pot.

Topping Ideas

This taco soup recipe was made for toppings! Cheese is a must, along with a dollop of sour cream or guacamole. Check out some topping suggestions below:

  • Cheese – Shredded cheese is just right on top of bowls of taco soup. Try sharp cheddar, Jack cheese, cojita cheese, or even smoked gouda for a flavor contrast.
  • Avocado – Top bowls of soup with slices of creamy avocado or homemade guacamole.
  • Sour cream – A spoonful of full-fat or low-fat sour cream is a cooling antidote to the slightly spicy soup. You could also use Greek yogurt or a drizzle of Mexican crema.
  • Tortilla chips – Sprinkle crunchy, crushed tortilla chips over bowls of soup for a textural contrast.
A white bowl brims with cheese and sour cream-topped taco soup that's garnished with corn chips.

Taco Soup Variations

I love using this recipe as a base to riff off of, adding different beans, spices, and more. Here are a few tips and variation ideas to consider when you make this taco soup recipe:

  • Use a crockpot. Rather than stand over the stove cooking this soup, you can throw all of the ingredients in a crockpot and cook it on low heat throughout the day.
  • Seasonings substitution: You can use a packet of taco seasoning plus 1 tablespoon of chili powder instead of the individual spices called for in the recipe.
  • Try different beans. Kidney beans are a classic addition to chili – and this taco soup is similar to chili! – but other beans will work just as well. Add a can of black beans, navy beans, or even chickpeas instead of the kidney beans.
  • Different meat. If you wish, you could make taco soup with ground turkey or chicken in place of the ground beef.
  • Make it vegetarian. This is an easy soup to adapt to being vegetarian! You could swap the ground beef for a vegetarian meat substitute such as Beyond Beef, or omit the beef altogether and add an additional can of beans. You can use kidney beans or mix it up a bit with a different type of bean. Switch out the chicken broth for vegetable broth.
  • Add vegetables. You can increase the amount of vegetables in this soup if you wish. For example, use a whole bell pepper, throw in some chopped mushrooms, a handful of baby spinach, or a chopped zucchini.
A hand dips a chip into taco soup to scoop up a portion.

How to Store & Reheat Leftovers

The flavors of taco soup deepen as it rests in the fridge, making it even better the second time around. Here’s how to store your leftover soup:

  • Fridge – Place cooled leftover taco soup in an airtight container and store it in the fridge for up to 3 days.
  • Freezer – Separate cooled taco soup into individual portions to make reheating easier, and place them in airtight, freezer-safe containers or freezer-safe, resealable bags and store them in the freezer for up to 3 months. Thaw the soup completely in the fridge before reheating it.
  • To Reheat – Soup can be reheated in a pot on the stove over medium heat until it’s heated through. Or, place a portion of soup in a microwave-safe bowl, cover it with a plate to prevent splatter, and heat for 1 minute in the microwave. Stir the soup, then continue to reheat and stir in 1-minute increments until hot.
A white bowl brims with cheese and sour cream-topped taco soup that's garnished with corn chips.

Make It A Meal

Taco soup plus a few toppings can serve as a simple, full meal. You can also round it out with a few accompaniments, like slices of fresh bread or a side salad. Here are a few serving suggestions for taco soup:

A white bowl brims with cheese and sour cream-topped taco soup that's garnished with corn chips.
5 from 1 vote

Taco Soup

A big pot of Taco Soup is welcome on any night of the year, especially when the temperatures drop. Brothy and a little spicy, this easy taco soup is a warming and filling meal with ground beef, vegetables, tender kidney beans, and seasonings to give it a kick of heat. Enjoy a hearty bowl with your favorite taco toppings or keep it simple and add a side of crunchy tortilla chips.
Prep: 20 minutes
Total: 20 minutes
Servings: 6 servings

Ingredients

  • 1 pound ground beef
  • 1 small onion , chopped
  • ½ cup chopped bell peppers (any color)
  • 2 ½ tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 15 ounces canned diced tomatoes
  • 15 ounces canned corn
  • 15 ounces can kidney beans , rinsed and drained
  • 1 cup chicken broth
  • Optional toppings: sour cream, shredded cheese, crushed tortilla chips, sliced sweet or jalapeno peppers, jalapeno peppers

Instructions

  • In a large skillet or Dutch oven over medium heat, brown the ground beef. Drain any excess grease. Add onion and pepper, and cook until softened, about 3-5 minutes.
  • Add chili powder, cumin, paprika, garlic powder, and onion powder and stir in. At this point, you can keep everything in a pot or transfer it to a slow cooker.
  • Stir in the tomatoes with the liquid from the can, corn with the liquid from the can, drained kidney beans, and chicken broth.
  • Bring to a simmer and allow soup to cook for another 20-30 minutes on the stove, or in the slow cooker on Low until hot (about 1 hour) or until ready to serve.
  • Enjoy soup with your favorite taco toppings.

Notes

  • Use a crockpot if you want soup to cook during the day.
  • You can use a packet of taco seasoning plus 1 tablespoon of chili powder instead of individual spices.
Nutrition Facts
Taco Soup
Amount Per Serving
Calories 281 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g15%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 50mg17%
Sodium 650mg27%
Potassium 786mg22%
Carbohydrates 28g9%
Fiber 6g24%
Sugar 5g6%
Protein 22g44%
Vitamin A 1630IU33%
Vitamin C 26mg32%
Calcium 75mg8%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

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