Pumpkin Maple Spice Granola Bars – #SundaySupper Gifts from the Kitchen (#gluten free #vegan)

by on November 11, 2012

Oh, I am too excited for words!!  MY.FIRST.NEW.RECIPE.SINCE.JULY!!!!!  And it is for a #SundaySupper.  So happy to be rejoining that wonderful group, and returning to the blogosphere after an extended absence.  We will talk more about that in the days and weeks and months to come.  But for now – Christmas!!

Maple Pumpkin Spice Granola Bars

I know I know I know.  I was actually just a little bit disturbed when, on November 1st, I saw that the Hallmark Channel had switched over to full-time Christmas movie programming.  It took a few more days before I saw all of the holiday merchandise on full display in the stores, because of a little thing called Hurricane Sandy, but let’s not go there.  (Side note: Holiday stuff comes out earlier and earlier every year, but now if you try to score some bargains the day after Christmas, all that is left is a few packages of that metallic garland that was so popular in, oh, 1986, and some broken ornaments.  Ugh!)

But really, it is never to early to start planning and prepping for the holidays (as long as you don’t forget that MY birthday falls in the midst of it all on November 27th, and no, I don’t want to just stick my candles in the pumpkin pie, thank you very much).  So that is why the #SundaySupper crew is bringing you Gifts from the Kitchen this week.

My contribution are these slightly sweet, slightly spicy, and oh so pumpkininny (I love that word) granola bars – they just taste like the holidays.  And while I love all the typical cookies and candies and cakes that most people like to give away as holiday gifts, I thought these would be a nice, healthy alternative.  You know, the perfect thing to send along with the family after they have stayed at your house for a week, gorging on sugary treats (not that I have any personal experience with this – LOVE YOU family).

Maple Pumpkin Spice Granola Bars

And you don’t have to give them away – The Bug has been enjoying them, and I prefer to give these when he begs for his daddy’s Clif and Zone bars.

Maple Pumpkin Spice Granola BarsPlease join on us on Twitter throughout the day during #SundaySupper on November 11.  In the evening we will meet at 7pm EST for our weekly #SundaySupper live chat.

All you have to do is follow the #SundaySupper hashtag or you can follow us through TweetChat.  We’d also love to feature your own posts for Gifts From the Kitchen on our #SundaySupper Pinterest board to share them with all of our followers, too.

And make sure you check out about 50 more Gifts from the Kitchen at the bottom of this post.

Most years I make anywhere from six to twelve different varieties of cookies.  What do you like to make to give away as gifts for the holidays?  Links welcome.

5.0 from 2 reviews

Pumpkin Maple Spice Granola Bars
 
Author:
Recipe type: Snack, Breakfast, Bars
Serves: 10-12

Ingredients
  • 3¼ c old-fashioned oats (*See Note)
  • ¼ c ground flax seed (optional)
  • ¼ t ground ginger
  • 1 t cinamon
  • ¼ t nutmeg
  • ⅛ t ground cloves
  • ½ t salt
  • ¼ c brown sugar
  • 1 c pumpkin puree
  • ½ c maple syrup
  • 1 t vanilla extract
  • ½ c dried cranberries
  • ½ c chopped walnuts or pecans (or a mixture)

Instructions
  1. Preheat oven to 350°F.
  2. Coat an 8×8 in. baking pan with cooking spray.
  3. In a large bowl, toss together the first 7 ingredients (oats through salt)
  4. In a medium bowl, stir together brown sugar, pumpkin puree, maple syrup, and vanilla until well combined.
  5. Pour the liquid mixture over the oats mixture, and stir until evenly coated and the oats are moistened.
  6. Stir in the cranberries and nuts.
  7. Press the mixture firmly into the prepared pan.
  8. Bake for 30-35 minutes, or until golden brown, and firm.
  9. Cool in pan for about 5-10 minutes, cut into bars, and remove from pan to finish cooling completely.

Notes
*If you need these to be gluten-free, ensure that you are using oats that are certified gluten-free.

Enjoy!

Maple Pumpkin Spice Granola Bars

Check out this amazing selection of breads, drinks, condiments, snacks, and desserts from all of us to all of you.

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{ 52 comments… read them below or add one }

1 Maureen | Orgasmic Chef November 11, 2012 at 8:38 am

I love anything that is sweet that I can claim as healthy. Beautifully photographed!

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2 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 11:44 am

Thank you. Trying to get my photography mojo back. Definitely a treat that is a bit more on the healthy side.

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3 Nicole @ Daily Dish Recipes November 11, 2012 at 9:51 am

Welcome back Brianne. Looks like you came back with a bang because you had me with this recipe, no doubt. Pumpkin, maple, spice – yes please. Wrap it all up in some yummy granola bars and I am a friend for life.
This is a great gift idea!

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4 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 11:45 am

Thanks Nicole! So happy to be back, and happy I made this recipe a few weeks ago, because it works so well with the theme. Just tastes like the holidays!

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5 Jen @JuanitasCocina November 11, 2012 at 9:59 am

I think it’s the pumpkin AND the cranberries in these that is driving me insane!

And welcome back to #SS!

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6 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 11:43 am

I want to put pumpkin and/or cranberries in pretty much everything right now. I think one or the other will be part of dinner for the next three nights, if I keep to my menu.

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7 Katie November 11, 2012 at 10:28 am

I have never made my own granola bars before, but these sound amazing! I want to give it a try….

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8 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 11:42 am

Very easy, and I am already thinking of lots of variations!

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9 veronica gantley November 11, 2012 at 10:58 am

Goodness gracious!! This looks amazing! I will definitely want to try this winter for sure

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10 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 11:42 am

Thank you! I know, I love all of the winter flavors.

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11 Renee November 11, 2012 at 11:00 am

Glad to have you back blogging and bringing great recipes like this one!

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12 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 11:41 am

Thank you! So happy to be back. Just gotta keep up the momentum :-)

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13 Tara November 11, 2012 at 11:14 am

Hey, lovely to see you again!! I love the new look here and want me some of those granola bars!!

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14 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 11:41 am

Thanks! Yes, I have been working on a few things behind the scenes. More improvements to come!

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15 Paula @ Vintage Kitchen November 11, 2012 at 11:18 am

These have a little bit of everything, a great recipe! I believe holiday spirit is a bit early this year. Welcome back Brianne!

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16 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 11:40 am

Yes, jam-packed with my favorite holiday flavors. Thanks, so happy to be back!

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17 Karen Hartzell (@InTheKitchenKP) November 11, 2012 at 11:49 am

I also was curious how the triberr comment box differed from your blog comment box. Do you notice a diff if ppl only use the triberr box?

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18 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 1:26 pm

Hmm, I just upgraded my plug-ins, so this is the first I have seen of a Triberr comment box in my post. I’ll have to investigate, but it seems comments made directly in Triberr now pop up here.

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19 Vicki November 11, 2012 at 12:20 pm

I thought gluten free meant no oats. Am I wrong in this thinking?

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20 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 1:24 pm

Oops, should have commented that if you need this to be gluten free, to be sure to use gluten-free oats. Oats, in and of themselves, are gluten free, but the issue is that in standard processing plants, there is nearly always cross contamination, unless they are grown and process in a controlled environment to ensure no cross contamination. I will note that.

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21 Heather @girlichef November 11, 2012 at 2:17 pm

Welcome back!! And what a way to return – these granola bars sound amazing. And the photos are gorgeous!

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22 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 3:30 pm

Thank you so much! I am hapy with how everything turned out, but it is taking longer till I get my groove back :-)

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23 Conni Smith November 11, 2012 at 3:31 pm

Mmmm- these granola bars look fantastic!!

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24 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 5:03 pm

Thank you!

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25 Ally November 11, 2012 at 3:38 pm

Now if I can only make mine look like yours!! Stunning, and I know, delicious!! xo Ally

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26 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 5:03 pm

Thanks Ally! I have only made granola bars a couple of times, and you don’t want to see my last attempt. Basically it was granola, and definitely not bars.

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27 Jennie @themessybakerblog November 11, 2012 at 3:40 pm

Oh my gosh, these look absolutely wonderful. I’m a huge granola fan, and I can’t wait to give these a try. Pinned.

I love Christmas shows just as much as the next, but that’s a bit absurd. Nov. 1st is much to early. BTW, I love your new look!

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28 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 5:02 pm

Hope you do get to try them! So perfect for the season! Thanks – I have been working on a few things in the background as I got ready for new recipes.

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29 Sarah November 11, 2012 at 4:52 pm

Finally a use for the pumpkin I roasted!

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30 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 5:01 pm

Oh good! Would love to hear how it turns out with “real” pumpkin puree. I use the canned stuff, so I am guessing your may be a little more moist.

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31 Liz November 11, 2012 at 4:57 pm

So good to see you back!!!! And with a delicious, healthy food gift…these are the best looking granola bars I’ve seen in a long time…YUM!

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32 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 5:01 pm

Thank you, so happy to be back! And what doesn’t look good when it has pumpkin and cranberries?! :-)

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33 Audrey's Mamma November 11, 2012 at 6:15 pm

Wow! Your bars are so solid! Every time we make granola bars they crumble into pieces as I cut them or when the girls eat them. I would make them more if they stayed together. Maybe we will try this recipe!

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34 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 6:58 pm

That has happened to me. I think it is all the moisture from the pumpkin, and I really packed them in tight.

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35 Cindys Recipes November 11, 2012 at 6:35 pm

Pumpkin sounds like a great addition to granola!

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36 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 8:58 pm

It adds the perfect amount of moisture, and I love anything pumpkin!

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37 Family Foodie November 11, 2012 at 10:07 pm

These granola bars look amazing… I can’t wait to try them and your photography is just gorgeous!

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38 Brianne @ Cupcakes & Kale Chips November 11, 2012 at 10:17 pm

Thank you! I love hearing the photography compliments because I felt like I had lost my mojo during my “break”.

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39 Kim Bee November 11, 2012 at 11:15 pm

Love these granola bars. This is a gift anyone would be super happy to receive.

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40 Brianne @ Cupcakes & Kale Chips November 12, 2012 at 2:24 pm

Thank you. Well, my family would be happy to receive them… after they have had their cookies :-)

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41 Lyn @LovelyPantry November 12, 2012 at 12:57 am

Love the presentation. Love the ingredients!!! A delicious snack, not to be resisted! Welcome back!!

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42 Brianne @ Cupcakes & Kale Chips November 12, 2012 at 2:24 pm

Thank you! I did have some fun making it look like a gift!

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43 Laura Hunter November 12, 2012 at 4:34 am

I have been looking for a new granola recipe and this one looks perfect. Thanks for sharing

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44 Brianne @ Cupcakes & Kale Chips November 12, 2012 at 2:23 pm

Thanks, I thought it would be a nice change from the usual.

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45 Soni November 12, 2012 at 9:26 am

This looks and sounds Delish!!!Love the addition of pumpkin with all the lovely spices :) Cannot wait to try :)

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46 Brianne @ Cupcakes & Kale Chips November 12, 2012 at 2:23 pm

Thanks! I am one of those who loves everything pumpkin this time of year.

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47 Sarah November 12, 2012 at 12:51 pm

Good to have you back. I love the addition of pumplin to these granola bars. No matter how much honey I put in my granola bars I couldn’t get them to stick together very well. Any tricks?

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48 Brianne @ Cupcakes & Kale Chips November 12, 2012 at 2:02 pm

Thanks! I think it was the combo of the pumpkin adding moisture, and also maple syrup, which I think it a little more liquidy than honey. So the oats were really moist, then I packed them in well. I have made bars before that crumbled, so I am wondering if just using honey as “glue” doesn’t work as well because it doesn’t moisten the bars as well to help them then re-dry a little as they bake and stick. I have seen recipes with applesauce, too, so I want to try that, and maybe even some mashed banana.

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49 Faye Leong November 13, 2012 at 2:16 am

I wish to have a bite on these granola bars. Love all the ingredients especially pumpkin. Thanks for sharing!

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50 Brianne @ Cupcakes & Kale Chips November 13, 2012 at 3:49 pm

Thanks! I have a few still in the fridge, if you are interested ;-)

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51 Brandie (@ Home Cooking Memories) November 17, 2012 at 5:45 pm

Welcome back to the food blogasphere, Brianne! Your granola bar look and sound delicious…pumpkin just makes everything so good!!

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52 Brianne @ Cupcakes & Kale Chips November 18, 2012 at 10:26 am

Thanks! Happy to be back! Pumpkin does make everything better :-)

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