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This sweet and creamy Chocolate Peanut Butter Smoothie tastes like a dessert! Blended with frozen banana for a thick and rich milkshake-like texture, it’s packed with the classic funky monkey flavor combo everyone loves. I love to enjoy it as a satisfying breakfast or snack!
Delicious Details
- Cuisine Inspiration: American
- Primary Cooking Method: Blender
- Dietary Info: Gluten-free, Dairy-free option
- Skill Level: Easy
Chocolate Peanut Butter Banana Smoothie – Tastes Like Dessert!
I can never resist the pairing of chocolate and peanut butter. Whether it’s a Peanut Butter Cup Flourless Chocolate Cake Roll or Peanut Butter Cup Brownies or Flourless Chocolate Chip Peanut Butter Cookies, who doesn’t love this pairing?
But any time I can feel free to indulge in my favorite flavor combo for breakfast or a snack, not just when I’m treating myself to dessert, then I’m all over it. So this is the ultimate dessert smoothie recipe for all the chocolate and peanut butter lovers out there, even if you are enjoying it first thing in the morning. Here’s why you’ll love it:
- Fuels the day. With a dose of protein and some dark leafy greens, it keeps me satisfied through the morning until lunch or boosts me through the afternoon slump.
- Satisfies the sweet tooth. When you want to cap off your evenings with a chocolaty dessert, just whip up a Funky Monkey Smoothie and indulge while you are treating your body well.
- So versatile. Feel free to add in extra protein powder or other ingredients, swap the nut butter, or even toss in some additional fruits for more flavor. You can even garnish it like a milkshake for more fun!
Recipe Ingredients
Let’s talk a little more about the simple ingredients that make this chocolate peanut butter banana smoothie so amazingly delicious and satisfying. Plus I will share some substitutions you can make to customize your smoothie. To find the full amounts, scroll to the recipe card further below.
- Milk. Unsweetened almondmilk or any other non-dairy milk will work. If you want to add more protein, you can use regular dairy milk.
- Baby spinach. Optional, but it’s a great way to sneak in an extra dose of green veggies. Baby spinach has a mild flavor and basically disappears once you blend it, but some people like to use kale or other greens. Feel free to use your favorite or omit it completely.
- Cottage cheese or Greek yogurt. Yogurt is the go-to for many people in smoothies to add protein and more creaminess. I actually prefer cottage cheese because blends up so super smooth, without that bit of tartness from the yogurt, and the salt enhances the sweetness and nutty flavor. If you avoid dairy, substitute a non-dairy yogurt like coconut or soy yogurt.
- Peanut Butter. Use your favorite brand or style, or even powdered peanut butter.
- Cocoa Powder. I usually use Hershey’s but any brand is just fine. You can also use cacao powder.
- Bananas. Frozen bananas blend up in smoothies so well to give them a creamy, almost milkshake-like texture. The more ripe your banana, the sweeter it will be.
- Ice. Adding several ice cubes will produce a thick, frosty smoothie. Decide how much to add based on the size of your ice cubes and your preferred texture. If you leave them out, you will have a slightly thinner smoothie (though you could reduce the amount of milk), but a richer flavor.
How to Make a Chocolate Peanut Butter Smoothie
It’s really as simple as adding the ingredients to your blender in the order listed above, and blending until smooth. Pour into a glass or insulated smoothie cup and enjoy it immediately!
Tips and Suggestions
Here are a few things to keep in mind so you can blend up the perfect chocolate peanut butter banana smoothie:
- Freeze those overripe bananas. You want to use bananas that are starting to get brown spots because they are sweet enough that you won’t need to add any additional sugar or sweetener. See my tips on How to Freeze Bananas and freeze them either in chunks or whole and then break them into pieces.
- Know your blender. When I first got a high-powered blender (I use a Blendtec), I found that I had to reduce the blending time because otherwise, it got too liquidy instead of nice and thick. With a standard blender, you may find that you have to pulse it a few times or stop partway through to stir things around.
- Customize it. As I mentioned, you can swap in dairy or non-dairy alternatives to the milk and yogurt or cottage cheese. But you can also feel free to add protein powder or collagen powder, seeds like chia or hemp, or even use only half a banana and toss in about half a cup of another frozen fruit like strawberries or raspberries.
- Enjoy right away. If you want to make sure it is nice and thick, you’ll want to sip your smoothie immediately so it doesn’t start to melt.
- Dress it up. Feel free to garnish your smoothie with banana slices, a drizzle of peanut butter or chocolate sauce, a sprinkle of mini chocolate chips or cacao nibs, or a bit of whipped cream for some decadence.
More Chocolate Smoothies
- Chocolate Pumpkin Smoothie
- Banana Chocolate Pistachio Smoothie
- Chocolate Mint Smoothie
- Banana Coffee Smoothie
- Chocolate Avocado Smoothie is a dairy-free treat from Texanerin Baking
- Chocolate Raspberry Smoothie from Two Peas and Their Pod
- White Chocolate Strawberry Smoothie from Big Bear’s Wife
Chocolate Peanut Butter Smoothie
Ingredients
- 3/4 cup unsweetened vanilla almond milk or your preferred dairy or non-dairy milk
- 1 cup baby spinach or other dark, leafy greens (optional)
- 1/2 cup cottage cheese or plain Greek yogurt
- 1 Tablespoon peanut butter (or 1 Tablespoon peanut butter powder)
- 1 Tablespoon unsweetened cocoa powder
- 1 large frozen banana, cut into chunks
- 1/2 cup ice cubes more or less depending on desired texture
Instructions
- Add 3/4 cup unsweetened vanilla almond milk, 1 cup baby spinach, 1/2 cup cottage cheese or plain Greek yogurt, 1 Tablespoon peanut butter1 Tablespoon unsweetened cocoa powder, 1 large frozen banana, and 1/2 cup ice cubes to a blender. Blend until smooth.
- Pour into a glass and serve immediately.
Did you make this?
Leave a rating below and tag @cupcakesandkalechips on Instagram and hashtag it #cupcakesandkalechips
Would vanilla chobani and some fresh frozen banana work ok?
Absolutely!
I just love these smoothieeees!
Here are some more delicious Greek Yogurt Recipes:
http://www.igreekyogurt.com
Sipping on this as I type. It’s so good! I love that it’s a guilt-free snack. Thanks for sharing, Brianne!
Delicious! Perfect for the times those chocolate cravings hit me 🙂
I use it for my ice cream cravings!
This looks delicious! There is nothing better than peanut butter, banana, and chocolate mixed together! I would love if you would share this delicious recipe over at my blog hop! That cheer makes me feel old ha I remember singing that! http://www.ablossominglife.com/2013/02/frugal-crafty-home-blog-hop-12.html
Thanks for stopping by! Banana, chocolate and peanut butter is always my favorite combo!
Wow, that sounds awesome!! Got it bookmarked, pinned and tweeted! Thanks for sharing this at Gluten Free Fridays!
Thanks! This is definitely a hit!
This smoothie looks and sounds phenomenal! I’m a huge fan of peanut butter, chocolate, and banana, so this is right up my alley. I’ve never seen banana flavored Chobani, but when I do, it will be all mine.
The banana is one of their newer flavors, so maybe it isn’t everywhere yet, but you have to try it. I like it right out of the cup with a scoop of peanut butter. Some mini chips wouldn’t be a bad thing either 🙂
This looks delicious! I love chocolate, banana and peanut butter together!
My favorite combo!!
I love it Brianne!
Simple, but sooo good!
My favorite Ben and Jerry’s was the chunky monkey…..BUT not anymore!!! This really sounds fabulous, and my hubby would love love it:-) YUM!!! Hugs, Terra
I only tried Chunky Monkey last June when we were in Vermont!
this is my kind of smoothie!
I love smoothies that make you think you are drinking a milkshake 🙂
Yummy! Love, love chobani yogurt. I have a hard time finding the banana flavor, but I will drive miles out if my way to get it;) thanks for the great recipe!
Hopefully it gets easier to find. It is still a new product. But it is good. Just picked up more today.
I hope so, this recipe might me good with the pineapple chobani too!
Give it a try! I’d love pineapple with coconut milk (maybe skip the peanut butter)
I just found your blog. I love the name of your blog, so cute! I love this recipe. I will have to try with some soy yogurt.
Thanks so much! I am not sure about the texture of soy yogurt, but Greek yogurt is pretty thick, so you may find you need less milk.
Ahahahaa I love your silliness-that is so cool that your mom is a cheerleading coach! This smoothie looks soooo delicious, I love me some funky monkey 😛
Haha, thanks! I didn’t get the cheerleader gene though. I was pretty terrible. My sister, though, was awesome!