Gluten Free Oatmeal Pancakes

A red circle with the letters GF

This post may contain affiliate links. Read my disclosure policy.

Fluffy Oatmeal Pancakes will become your new breakfast favorite. Made with oats and naturally gluten free, they come together easily in your blender for a tender, golden, and satisfying stack. Top with maple syrup or fruit for a delicious start to the day!

A stack of oatmeal pancakes on a white plate topped with strawberries.
  • Cuisine Inspiration: American
  • Primary Cooking Method: Stovetop
  • Dietary Info: Gluten-free, Dairy-free option
  • Skill Level: Easy

Why You’ll Love These Oatmeal Pancakes

Pancakes are a weekend favorite and they’re even better when they’re easy! Whenever I incorporate oats into cakes or cookies – or in this case, pancakes – it adds a lovely toasty, buttery undertone. And of course, it’s naturally gluten-free, with the right precautions (see: Are Oats Gluten Free?).

My kids gobble up these oatmeal pancakes, and I love how easy they are to make—no need for a mix or a bunch of different gluten-free flours. Just toss everything in a blender, give it a whirl, and you’re on your way to a stack of fluffy, tender pancakes perfect for maple syrup, fruit, or even ice cream.

Whip up a batch of pancakes on a weekend morning, and you’ll be the star of the entire day. Here’s why I love them:

  • Blender and done. All you need to do to make the pancake batter is place all the ingredients in a blender and turn it on. Then let the batter rest for a few minutes and cook the pancakes. That’s it!
  • Simple ingredients. Oats and everything else on the list are pantry basics. Also, just a little maple syrup is added to lightly sweeten the pancakes.
  • Naturally gluten-free. Yes, another recipe that calls for naturally gluten-free ingredients! I love this kind of recipe because you don’t have to fiddle with substitutions or worry about cross-contamination. Just make sure your oats are certified gluten-free and you’re all set.
A stack of oatmeal pancakes on a white plate topped with strawberries.

What You’ll Need

Here’s a quick overview of everything you’ll need to make this recipe. Scroll down to the recipe card at the end of this post for the full ingredient amounts and details.

  • Gluten-Free Quick Oats: If you’re sensitive, make sure to use oats that are certified gluten-free.
  • Milk: I like whole milk for richness but you can use 2% milk.
  • Eggs: Eggs bind the batter together.
  • Butter: You can use salted or unsalted butter.
  • Maple Syrup: A little maple syrup gives the pancakes a natural sweetness.
  • Vanilla Extract: Use pure vanilla extract for the best flavor.
  • Baking Powder: Make sure to use fresh baking powder for the best results.
  • Salt: I use fine table or sea salt.
  • Cinnamon: You could also use ground ginger.
Ingredients for Oatmeal Pancakes.

Optional Add-Ins

Pancakes are made that much better with a few add-ins! Here are a few suggestions:

  • Blueberries: Try dropping 4-5 fresh or frozen blueberries into each pancake before you flip it.
  • Raspberries: Very gently stir a cup of fresh or frozen raspberries into the batter before you make the pancakes.
  • Bananas: Mash up two ripe bananas and add them to the blender when you make the batter.
  • Chocolate chips: Add a handful of mini chocolate chips to make chocolate chip pancakes.
  • Nut butter: Make peanut butter or almond butter pancakes. Add 1⁄2 cup of your favorite nut butter to the blender when making the batter.
  • Coconut: Stir in some unsweetened coconut flakes or shredded coconut.
  • Toasted nuts: Add chopped, toasted almonds, walnuts, or a combination to the batter for some crunch.

How to Make Oatmeal Pancakes

The method for making oatmeal pancakes is very similar to making regular pancakes, although you’ll want to let the batter rest before cooking the pancakes. Here’s how to make these gluten-free pancakes:

  • Blend the ingredients. Combine 1 1⁄2 cups of oats, milk, eggs, melted butter, maple syrup, vanilla, baking powder, salt, and cinnamon in a blender. Blend until smooth.
  • Stir in the remaining oats. Transfer the mixture to a bowl. Add the remaining 1⁄2 cup of oats and fold together.
  • Rest the batter. Let the batter rest for 10 minutes to absorb the liquid. It should be noticeably thicker after sitting.
  • Heat your pan or pancake griddle. Preheat the pancake griddle or pan to medium-high heat (375℉ for an electric griddle). If your pan is not non-stick, add a little butter to the pan.
  • Make the pancakes. Scoop out 1⁄4 cupfuls of batter and cook until the edges appear dry and bubbles are popping at the center. Flip the pancakes and cook for an additional 2 minutes on the second side.
  • Serve warm. Remove to a paper towel-lined plate. Serve warm.
A stack of oatmeal pancakes on a white plate.

Tips for Success

Here are a few tips to help these pancakes turn out great every time:

  • Blend the batter well. You want to make sure you don’t have any lumps remaining in the batter after you’ve run it through the blender, so don’t skimp on the blending time. This will help the pancakes hold together while they cook.
  • Rest the batter. Oat flour, and gluten-free flours in general, benefit from a short rest after they’ve been incorporated into a batter. Make sure you leave time to rest the pancake batter for 10 minutes so that the oat flour can absorb some of the liquid before proceeding with the recipe.
  • Add more milk. If your batter seems way too thick to pour after the resting time, add a little more milk, 1 tablespoon at a time. You don’t want to make it overly runny, however, so be cautious if you need to add more milk.
  • Properly heat your pan. A lukewarm pan will cook lackluster pancakes! To test if your pan is ready to use, flick a few drops of water onto the pan. If they sizzle, go ahead and cook the pancakes.
  • Use an electric griddle. If you have an electric griddle, this will take away a lot of the angst when cooking pancakes.
  • Make these pancakes dairy-free. It’s so easy to make these pancakes dairy-free as well as gluten-free. Substitute your favorite non-dairy butter or coconut oil for the butter and use a non-dairy milk of choice for the milk.
A stack of oatmeal pancakes on a white plate topped with strawberries.

How to Store Leftovers

Whether you have extra or make a double or triple batch, oatmeal pancakes are great to keep on hand to satisfy anytime a pancake craving strikes. Not only can you keep them for a few days in the refrigerator, they are also a great freezer option!

  • Fridge – Store leftover, cooled pancakes in a zip-loc bag, with a piece of parchment in between each pancake, for up to 3 days.
  • Freezer – To freeze, place the pancakes in a freezer-safe, sealable bag with a piece of parchment paper in between each pancake, and freeze for up to 3 months. Defrost in the fridge before using.
  • Reheat – Warm the pancakes up in the microwave in 30-second intervals until warm. You can also place them in a low oven, or even pop them in a toaster.
A stack of oatmeal pancakes on a white plate topped with strawberries.

Make It A Meal

Oatmeal pancakes make a great quick breakfast and need nothing more than a drizzle of maple syrup or some sliced strawberries. But if you feeling like rounding out your plate, here are a few suggestions of what to serve with these gluten-free pancakes:

A stack of oatmeal pancakes on a white plate topped with strawberries.
5 from 44 votes

Oatmeal Pancakes

Fluffy Oatmeal Pancakes are naturally gluten free and made with oats. Blend, cook, and enjoy a tender, golden stack topped with maple syrup or fruit for a delicious start to the day!
Prep: 12 minutes
Cook: 6 minutes
Total: 18 minutes
Servings: 6 5-inch pancakes

Ingredients

  • 2 cups/180 grams gluten-free quick oats, divided (I use Bob's Red Mill)
  • 1 cup/250 ml milk
  • 2 large eggs
  • 2 Tablespoons/28 grams unsalted butter, Melted and cooled
  • 2 Tablespoons/30 ml maple syrup
  • 1 teaspoon vanilla extract
  • 2 ½ teaspoons baking powder
  • ½ teaspoon salt
  • ½ teaspoon cinnamon

Instructions

  • Combine 1 1⁄2 cups of oats, milk, eggs, melted butter, maple syrup, vanilla, baking powder, salt and cinnamon in a blender. Blend until smooth.
  • Pour batter into a bowl.
  • Add the remaining 1⁄2 cup of oats and fold together.
  • Let the batter rest for 10 minutes to absorb the liquid. It should be noticeably thicker after sitting.
  • Preheat the pancake griddle or pan to medium-high heat (375℉ for an electric griddle). If your pan is not non-stick, add a little butter to the pan.
  • Scoop out 1⁄4 cupfuls of batter and cook until the edges appear dry and bubbles are popping at the center. Flip the pancakes and cook for an additional 2 minutes on the second side.
  • Remove to a paper towel-lined plate. Serve warm.

Notes

  • Add 1⁄2 cup of fruit, nuts, or chocolate chips to the batter before cooking.
Nutrition Facts
Oatmeal Pancakes
Amount Per Serving (1 pancake)
Calories 196 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 4g20%
Trans Fat 0.2g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 68mg23%
Sodium 237mg10%
Potassium 358mg10%
Carbohydrates 26g9%
Fiber 3g12%
Sugar 7g8%
Protein 7g14%
Vitamin A 236IU5%
Vitamin C 0.1mg0%
Calcium 151mg15%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimers: Please discuss your individual dietary needs (i.e. gluten free) with a physician. Even when not specified, be sure to verify all ingredients are gluten free, if needed, by reading labels on all packaging and/or confirming with the manufacturer this varies by brand and can change at any time. Nutrition information shown is an estimate and not guaranteed to be accurate.

Categories:

Leave a Comment

Recipe Rating




I accept the Privacy Policy