Gluten Free Burger Buns
Soft, puffy, and golden Gluten Free Hamburger Buns are baked from scratch with this easy recipe. These homemade burger buns are ready to be filled with all your favorite burgers, sloppy joes, barbecue pulled pork or chicken, or other sandwich fillings!
Delicious Details
- Cuisine Inspiration: American
- Primary Cooking Method: Oven
- Dietary Info: Gluten-free, Dairy-free option
- Skill Level: Moderate
With warmer days on the horizon, I start dreaming of summer meals and burgers on the grill. Getting a headstart on burger season, I decided I was so over the fall-apart GF buns at the grocery store. So I set out to make hamburger buns that were not only gluten free, but so close to the original that you can (literally) taste it!
This recipe makes the most, soft, puffed-up, gloriously golden hamburger buns completely from scratch. Now I’m making them year-round because they are so good for more than just burgers!
Your Go-To Gluten Free Hamburger Buns
Here’s why you’ll love them…
- Faster than you think. Just ten minutes of prep, a half hour in the oven, and a bit of resting time in between is all it takes to make your own perfect gluten-free burger buns!
- So versatile. Beyond just burgers, piled them high with pulled pork, sloppy joes, chicken salad, and more.
- A reader favorite. Here are a couple of the comments this hamburger bun recipe has gotten.
⭐️⭐️⭐️⭐️⭐️ Review
I hadn’t had a moist tender crumb bun like this until now. My non gluten free family loves them and I’ve made them twice (to be sure the first time wasn’t a fluke lol). I’m making the third batch and keeping them in the freezer (they freeze very well). -Lee
So delicious! It worked wonderfully with powdered coconut milk and vegan butter. I also used Bob’s Red Mill GF egg replacer instead. I didn’t have any ring molds but it still worked beautifully. I’ll definitely be making this on repeat. -Lily
Recipe Ingredients
Here’s a quick rundown of what you’ll need to bake a batch of gluten free hamburger buns. I’ve also included some ingredient notes, followed by more tips. You can also scroll all the way down for the full recipe card with measurements and detailed instructions to get started right away.
- Water: You’ll need water that’s warm, but not hot, to help activate the yeast. Aim for a water temperature that’s around 100-110°F.
- Honey: Alternatively, granulated sugar, to help feed the yeast.
- Active Dry Yeast: Always check the expiration date on the yeast packets!
- Gluten-Free Flour: Your preferred brand of gluten-free all-purpose flour. I use Bob’s Red Mill 1-to-1.
- Nonfat Dry Milk: Also known as instant or powdered dry milk. Including dry milk in this recipe makes the hamburger buns softer, enhances the flavor, and helps them brown. A reader has also said that they have used powdered coconut milk for a dairy free option with good results.
- Garlic Powder: Optional.
- Egg: Eggs bring moisture to the buns while helping to puff them up. Don’t forget to take your eggs out of the fridge about 30 minutes before you start, to let them come to room temperature. A reader has also used Bob’s Red Mill Egg Replacer.
- Kosher Salt: If you are using table salt, reduce the amount by half.
- Butter: Melted and cooled, divided. Vegan butter is fine to use.
- White Sesame Seeds: Optional, for sprinkling on top for that classic hamburger bun look!
🍴 In the Cupcakes & Kale Chips Kitchen…
- SHEET PANS: These from Nordicware are the ones I use in my kitchen almost daily.
- PARCHMENT PAPER: Essential to ensure your buns don’t stick, and the pre-cut sheets are my favorite.
- RING MOLDS: While you can make the buns without them, these rings are helpful to end up with the perfect shape.
- SCOOP: I like to use a scoop to portion out the dough because it it hard to handle from being sticky.
How to Make Gluten Free Burger Buns
These homemade gluten-free buns are way better than anything I’ve been able to find in a store. Plus, they’re so easy to make in just a few steps:
- Activate the Yeast: Dissolve the honey (or sugar) in warm water, then sprinkle in the yeast and leave it to sit until it becomes frothy.
- Combine the Ingredients: Combine the flour and dough ingredients with the yeast mixture, mixing until they’re just combined. The dough for these gluten-free hamburger buns will be sticky. However, if you feel it’s too wet, feel free to add more flour a little at a time to get the right consistency.
- Prepare the Buns: Use a spoon to scoop the dough into eight equal-sized patties. You can use dough rings if you have them. Place the dough patties onto a prepared baking sheet and then move it somewhere warm to rise.
- Brush with Butter: Once the patties are puffed up and risen, brush the tops of your gluten-free buns with melted butter. If you’re using sesame seeds, give each top a generous sprinkle.
- Bake: Bake the buns in a preheated oven, until they’re firm in the center and the outsides are golden brown. Leave the buns to cool completely before slicing.
Tips and Common Questions
- If Your Yeast Won’t Activate: After it’s mixed with the water and sugar, the yeast should take about 10 minutes to activate and become frothy. If you notice that the yeast mixture hasn’t frothed up after this time, it could be that the water is too hot, or the yeast has expired. In this case, you’ll need to discard the mixture and start again.
- Place the Dough Somewhere Warm to Rise: Yeast and warmth are the best of friends, so it’s important to find a warm (but not too hot) spot to let your burger buns rise. If you live in a warm, humid environment, your countertop may be enough. Otherwise, a sunlit window sill or under a lamp are both good options.
- Don’t Have Dough Rings: I tested this hamburger bun recipe with and without the dough rings. Using the rings resulted in buns that were more uniform and classic in look and shape. However, without rings, these buns still come out fine and taste great!
- Change Up the Toppings: These homemade burger buns are classic with a topping of sesame seeds, but you can also try poppy seeds, or even Everything Bagel seasoning.
Can I Make them Dairy Free? How About Egg Free?
Yes, you can use powdered coconut milk, vegan butter, and Bob’s Red Mill Egg Replacer.
Can I Use Less Salt?
First, do note that the recipe calls for kosher salt, so if you are using table salt, you’ll want to use half the amount. But yes, you can also reduce the amount of salt if you prefer, especially if you end up using salted butter.
Proper Storage
- Countertop – These light and fluffy burger buns are best on the day they’re baked, however, you can store them airtight at room temperature for up to 3 days. If you do plan to make them ahead, I recommend freezing them.
- Freezer – You can store these buns frozen for up to 2 months. Just remove them from the freezer about 30 minutes before you need them, and let them thaw on the counter.
- Warm them up – Gluten free bread tends to get a little dry or crumbly when it sits for a few days, so if you want to soften them up, pop them in the microwave for about 10-20 seconds. You don’t want to really heat the hamburger buns, just let them puff a bit.
Make it a Meal
These homemade gluten-free hamburger buns can be used for all your favorite burgers, but it doesn’t end there! Here are some recipes that have been on repeat since I started making these homemade GF buns:
- Fire up the grill. For some international flair, make homemade Mexican Black Bean Quinoa Burgers or Peruvian Turkey Burgers with Aji Sauce. I also love French Onion Stuffed Burgers for something extra indulgent.
- Keep it indoors. Use your air fryer for classic Air Fryer Hamburgers or go next level with Stuffed Blue Cheese Burgers.
- Make a weeknight classic. Load up these burger buns with Baked BBQ Chicken Breasts or Easy Sloppy Joes for a weeknight favorite.
- Pile on the barbecue. Use these homemade buns to make Pulled Chicken Sandwiches, or fill them with Crockpot Barbecue Beef or Instant Pot BBQ Pulled Pork!
More Gluten Free Bread Recipes
Easy Gluten Free Hamburger Buns
Ingredients
- 1 1/2 cups warm water (about 100-110°F)
- 1 Tablespoon honey or granulated sugar
- 1 packet active dry yeast (1/4 oz., 7 grams)
- 3 cups gluten-free all-purpose flour (I used Bob’s Red Mill 1-to-1 Baking Flour), plus an additional 1-4 Tablespoons, if needed
- 1/2 cup nonfat dry milk
- 1 Tablespoon kosher salt of 1/2 Tablespoon table salt
- 1 teaspoon garlic powder , optional
- 1 large egg room temperature
- 5 Tablespoons melted and cooled unsalted butter , divided
- 2-4 Tablespoons white sesame seeds , optional
Instructions
- Measure 1 1/2 cups warm water in a liquid measuring cup. Add 1 Tablespoon honey or granulated sugar and stir to dissolve. Sprinkle 1 packet active dry yeast on top and let it sit for about 10 minutes, until frothy.
- In a mixing bowl for a stand mixer, combine 3 cups gluten-free all-purpose flour, 1/2 cup nonfat dry milk, 1 Tablespoon kosher salt, 1 teaspoon garlic powder (if using), 1 large egg, 3 Tablespoons melted and cooled unsalted butter, and the yeast mixture. Using the paddle attachment, mix at low speed until just barely combined, then increase the speed to medium and mix for 5 minutes. It will be sticky, but if it looks too wet, sprinkle in additional flour, 1 Tablespoon at a time while still mixing.
- Line a sheet pan with parchment paper. Scoop the dough into 8 patties using a scoop or spoons, using greased 4-inch dough rings if you have them. Place on the prepared baking sheet and let rise somewhere warm for 30 to 60 minutes, until puffy.
- Towards the end of rising, preheat the oven to 350°F. Brush the tops of the buns with the remaining 2 Tablespoons melted and cooled unsalted butter and sprinkle with 2-4 Tablespoons white sesame seeds if you like.
- Bake at 350°F for 25 to 30 minutes, until golden brown and firm in the center. Transfer to a wire rack to cool fully before slicing.
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I’m hoping to make these! Just wondering: do they freeze well?
Yes, they do.
Thanks for sharing this! Can I somehow use regular milk rather than dry? Thank you.
The dry milk is what aids in the browning of the buns.
Can you use less salt in these? This seems like a lot of salt? Will it affect the taste too negatively? Has anyone tried this? Thank you.
You can reduce the salt probably by up to half if you need too. Note that this is kosher salt which is more coarse than table salt, so there isn’t as much, by weight, in the same volume measure.
I make these very often, never had a problem. Always comes out perfect.
Thanks for letting me know, I’m so happy to hear this!
Hi, can I use instant yeast? That’s what I have on hand. Thanks!
I have not tested it with instant yeast.
Hi. I just found your page and made these today and omg they are delicious! First gf recipe of hamburger rolls came out. I will be making more of your recipes.
Thank you so much!
Followed the recipe to the letter, no substitutions. I didn’t have a stand mixer but I have a high power kitchen aid hand mixer. These buns turned out perfect. I was skeptical because Bob’s Red Mill doesn’t always make nice yeast doughs but this turned out amazing. And everything is a pantry staple or easy to find at any supermarket. Thank you so much for this burger and summer saving recipe.