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Creamy and cozy chicken taco soup is brimming with tender shredded chicken, smoky fire-roasted tomatoes, black beans, and spice! This hearty one-bowl meal is a weeknight staple that takes less than 30 minutes to make. And it’s even better when you add your favorite taco toppings!
Delicious Details
- Cuisine Inspiration: Mexican
- Primary Cooking Method: Stovetop
- Dietary Info: Gluten-free
- Skill Level: Easy
Why You’ll Love Chicken Taco Soup
Cozy up with a piping hot bowl of chicken taco soup on a chilly night! We love this recipe that makes a super filling meal (it’s also a great way to use up any leftover Rosemary Balsamic Chicken the next time you make it). I consider this a comfort food soup version of Baked Chicken Tacos, another family favorite meal, especially when you add a heaping helping of shredded cheese to each serving. Here are a few more taco soup highlights:
- Naturally gluten-free. Yep, all of the ingredients in this soup are naturally gluten free, meaning everyone can eat it!
- Quick and easy. I love a meal that comes together in less than 30 minutes and needs minimal cleanup! Streamline the process even more and use rotisserie chicken so you don’t have to cook it first.
- Packed with flavor. The mix of fire-roasted tomatoes, green chilies, and spices like chili powder, cumin, and garlic powder make this soup one to remember.
- Keeps well. The longer the leftovers rest in the fridge, the more the flavors will meld and develop. So make sure to enjoy leftovers for a later lunch or dinner later in the week!
What You’ll Need
Here’s a look at the ingredients in chicken taco soup, plus my notes on a few substitution options if needed. Scroll to the recipe at the end of this post for the full ingredient amounts.
- Butter: I always use unsalted butter, but you can use salted butter if needed. Or, try olive oil for the butter to keep it dairy-free.
- Onion: A white or yellow onion is best here.
- Bell Peppers: A mix of green and red bell peppers.
- Seasonings: Dried chili powder, cumin, garlic powder, and oregano plus salt and pepper add depth of flavor and smoky heat. Or swap the spices with Taco Seasoning.
- Chicken Broth: Either regular or low-sodium broth is fine.
- Diced Tomatoes: I love adding a can of fire-roasted tomatoes to really up the flavor!
- Mild Green Chilies: We chose mild chilies for this recipe. If you like heat feel free to use medium.
- Black Beans: I use 1 can of black beans. If you make beans from scratch, use about 1 1/2 cups of beans. Pinto or white beans can also be used.
- Chicken: I like boneless, skinless chicken breasts. If you prefer, boneless chicken thighs also work well in this recipe.
- Greek yogurt: This soup uses full-fat Greek yogurt for the best consistency. If you use a lower-fat variety it will be less creamy but still very good. Sour cream is an easy alternative, or use dairy-free yogurt for a dairy-free soup.
- Cilantro
- Toppings for Serving: Shredded cheese, chopped avocado, more, yogurt or sour cream, additional cilantro, etc.
How to Make Chicken Taco Soup
I’ve included a look in the photos below at how to make this easy soup. Find the detailed instructions in the recipe card lower down.
- Cook the veggies. Melt the butter in a large pot, then cook the onion and bell peppers. Now add the spices.
- Add remaining ingredients. Stir in the broth, beans, tomatoes, green chilies, and chicken breast, bring it to a boil, then simmer to cook the chicken.
- Shred the chicken. After the chicken is completely cooked, take it out of the pot and shred it.
- Return chicken to pot. Then stir the chicken back into the soup.
- Add yogurt. Stir in the Greek yogurt and chopped cilantro.
- Finish. Stir well to dissolve the yogurt, then season with salt and pepper and serve!
Variations and Topping Ideas
This is a classic foundation for soup. The beauty of it is that it can be completely customized to suit your specific tastes. Here are a few ideas to get you started:
- More veggies: Add additional veggies to the soup base such as a can of corn (or frozen corn), chopped zucchini, and yellow squash.
- Extra beans: Another can of beans like pinto in addition to the black beans, will bulk up the soup even more.
- Spices: Feel free to play with the seasonings to spice it up a notch, like adding some red pepper flakes if you like a little heat. Or, drizzle in some hot sauce.
- All the toppings: Toppings are the best part of soups like this one! We love squeezing fresh lime juice over individual servings, then adding diced avocado, a dollop of Greek yogurt or sour cream, additional cilantro, and shredded cheese.
How to Store and Reheat Extras
- Fridge – Place the cooled soup in an airtight container and store it in the fridge for up to 5 days.
- Freezer – Transfer cooled soup to a freezer-safe container or bag and store it in the freezer for up to 30 days. Thaw the soup in the fridge before reheating it.
- To Reheat – Pour the soup into a saucepan and reheat it over medium heat. If you want it a little more brothy, add a splash of water or broth. Or reheat the soup in a microwave-safe bowl for 1 minute, give it a stir, then continue heating until hot.
Make It a Meal
- Quesadillas. Use my recipe for Gluten Free Tortillas to scoop up bites of soup, or use them to make cheesy quesadillas.
- Chips. A batch of homemade Air Fryer Tortilla Chips and Easy Guacamole are the only sides you need to a bowl of spicy soup!
- Salsa or slaw. I love a juicy, tangy-sweet bowl of Mango Avocado Salad alongside this soup, or even spooned on top. For extra crunch, make a big helping of Taco Slaw and pair it with taco soup!
- Extra sauces for topping. Make some of my homemade sauces like Avocado Ranch Dressing or Creamy Southwestern Dressing and drizzle it over the top of the soup, or on a side salad to serve with the soup.
More Tasty Soup Recipes
Chicken Taco Soup
Ingredients
- 2 tablespoons unsalted butter
- 1 cup white or yellow onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 tablespoon chili powder
- 2 teaspoons cumin
- 2 teaspoons dried oregano
- 2 teaspoons sea salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- 4 cups chicken broth
- 14.5 ounce can fire-roasted diced tomatoes
- 4 ounce can mild green chilies
- 15 ounce can black beans, drained and rinsed
- 1 pound boneless, skinless chicken breasts
- ⅓ cup plain Greek yogurt, whole milk recommended
- ½ cup cilantro, chopped
- Taco toppings for serving: shredded cheese, chopped avocado, more, yogurt or sour cream,, additional cilantro, etc.
Instructions
- Melt butter in a large pot over medium heat. Add chopped onion and saute 1 to 2 minutes. Add chopped bell peppers and saute for an additional minute.
- Sprinkle chili powder, cumin, oregano, salt, pepper, and garlic powder over the vegetables. Stir well.
- Add the chicken broth, followed by the black beans, tomatoes, green chilies, and chicken breast to the pot. Increase heat to high and bring soup to a boil. Once it comes to a full boil, reduce heat to medium. Simmer the soup for 15-20 minutes, uncovered, or until the chicken is cooked through and reaches an internal temperature of 165°F .
- Remove the chicken breast from the pot and shred it with two forks. Return the chicken to the pot and stir it in.
- Reduce heat to low and add the Greek yogurt and chopped cilantro to the soup. Stir well until yogurt is dissolved and all ingredients are well combined.
- Season to taste with additional salt and pepper, as needed. Serve warm with your favorite toppings.