Baked Spaghetti Squash with Spicy Sausage Tomato Cream Sauce

I’ve gotten a few people intrigued by spaghetti squash, and some who haven’t had it in awhile are looking for new ways to use it.  In fact, Katie, from ...and a glass of red wine was asking for a spaghetti squash recipe to make for her brother and fiance.  Unfortunately I couldn’t get this post up on Thursday, since The Bug decided that a 1 hour nap was sufficient, and then proceeded to be a cranky, miserable mess for the rest of the day.  And I think she came up with a faboulous-sounding dinner that incorporates some of my favorites – scallops, mushrooms, and butternut squash.  But maybe she’ll give this a try another time.  I hope you do, too.

And if you aren’t quite ready to make the spaghetti squash leap, try the sauce over some spaghetti or penne or whatever pasta shape you prefer.  It is really yummy!

Baked Spaghetti Squash with Sausage Tomato Cream Sauce

And look, even easy enough that a not-quite-2-year old can help…

Mama and The Bug Cooking Tomato Cream Sauce

And I know I have been on an Italian kick, giving you this and this over the past few days.  Maybe I a using tomatoes and garlic to counteract all of last weekend’s chocolate.  I promise, I’ll be switching it up a bit this week.

Do you have a “go-to” meal that you like to serve to guests?

Baked Spaghetti Squash with Spicy Sausage Tomato Cream Sauce

Ingredients

Sausage Tomato Cream Sauce1 spaghetti squash (or pasta of your choice)

3 sausage links (I like to use hot turkey sausages, but you can use the meat of your choice, and mild or hot)

Half of a large, sweet onion, chopped

1/4 c red wine

One 15 oz. can or half of a 28 oz. can (about 1 1/2 c) crushed tomatoes (I ALWAYS used Tuttorosso when I am using crushed tomatoes.  It has a little basil in it, so if you use a brand without basil, you may want to add a little fresh or dried)

1/2 t dried oregano

1/2 kosher salt

freshly ground pepper

1/4 c heavy cream

1/4 c grated parmesan cheese

1 T fresh parsley

1/2 c frozen peas (optional)

1/4 c shredded mozzarella cheese

2-3 T grated parmesan cheese for topping

Directions

1.  Cook the spaghetti squash and scrape out the “noodles” (see this post for my oven method and a link to a microwave method).  Preheat or keep your oven set at 400ºF.

2.  Heat a pan over medium heat, and spray with olive oil or cooking spray.

3.  Squeeze the sausage out of the casings into the pan, and cook until is starts to get nice and brown.

4.  Add the onions and saute until translucent and soft.

5.  Add the wine, tomatoes, oregano, salt, and pepper, and simmer until it is hot and the onions are fully cooked.

6.  Stir in the heavy cream, parsley, 1/4 c parmesan cheese, and frozen peas.

7.  Pour enough sauce over the squash noodles (or pasta) until it is as saucy as you like (I like mine less saucy as my husband, so there may be some extra sauce, which you can serve on the side).

8.  Pour the mixture into a glass baking pan or casserole dish (I use the 1 1/2 qt. oval Corningware) that has been sprayed with olive oil or cooking spray.

9. Bake for about 10 minutes, or until hot and bubble, and the cheese is golden brown.

Enjoy!

Baked Spaghetti Squash with Sausage Tomato Cream Sauce closeup

 

 

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Comments

  1. says

    OMG I do not like spaghetti squash, but I think I could get DOWN with this recipe! I’m so going to give it a try. Thanks so much for stopping by my facebook page!

  2. Samantha says

    I am going to try this tonight. Will let you know how it turns out. About how many people do you think it will feed?

Trackbacks

  1. [...] In the early stages of tonight’s insomnia, I found this article about food bloggers posting recipes using “real food” versus packaged items and junk food to create visually appealing, drool-inducing recipes that don’t do wonders for the health of the nation.  I am all about balance and moderation.  So while I do try to focus on wholesome, nutritious, “real” food, I do think there is room in life for a little fun, like these Lucky Charms Cupcakes.  That being said, though, so far I think the most popular recipe on my blog is my Spaghetti Squash with Spicy Sausage Tomato Cream Sauce. [...]

  2. [...] and all kinds of other sweet treats, when truthfully, I have gotten more positive responses to my spaghetti squash and oatmeal and granola  and millet recipes than my Lucky Charms Cupcakes (the Chocolate Coconut [...]

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