Slow Cooker Orange Chicken

Brianne Izzo
By Brianne Izzo
4.7 from 9 votes
Prep 15 minutes
Cook 6 hours 20 minutes
Servings 6

Forget takeout! This Slow Cooker Orange Chicken offers the same sweet, tangy flavors while being paleo-friendly AND gluten free. Serve over cauliflower rice for an easy weeknight dinner the entire family will love.

Slow cooker Orange Chicken in a white dish with red chopsticks on a green tablecloth.
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  • Cuisine Inspiration: Chinese
  • Primary Cooking Method: Slow Cooker
  • Dietary Info: Gluten-free, Dairy-free
  • Skill Level: Easy

This slow cooker orange chicken is proof that the crockpot can be used to make gluten free recipes with fresh, wholesome ingredients. Unlike many crockpot orange chicken recipes, this one uses fresh orange juice and zest to get the classic orange flavor – not a jar of bottled sauce or fake orange flavor. And no battered, fried, gluten-filled chicken.

It only takes a few extra steps and, just like in my Kung Pao Cauliflower recipe, the end result is a dish that rivals any Chinese takeout. Ever since I first tried this recipe when I reviewed The Big Book of Paleo Slow Cooking by Natalie Perry of Perry’s Plate, I’ve never craved the heavy, greasy takeout version again – the freshness here is so much better!

Why This Slow Cooker Orange Chicken Is A Family Favorite

  • Made with real orange flavor. No fake orange flavor in this crockpot orange chicken! We’re using fresh orange juice and zest for bright, bold orange flavor.
  • Tender, juicy chicken. Since the chicken is slow cooked with ingredients like orange zest, lemon juice, and sesame oil, it stays incredibly tender and juicy. No bland, dry crock pot chicken here!
  • Easy prep. While the orange sauce does take a few more steps than dumping in a jar of prepared sauce, it only adds a few extra minutes to the recipe. The slow cooker still does the majority of the work, and the prep time is shorter than waiting for takeout!
Chunks of crockpot orange chicken over cauliflower rice in a white oval dish with red chopsticks resting on it.

Key Ingredients

Here’s an overview of everything used to make this crockpot orange chicken. Remember, the full quantities are in the recipe card, so keep reading and scrolling.

  • Chicken – Boneless, skinless chicken breasts and thighs work great in this recipe. Use whichever you prefer, cut into 1-inch pieces.
  • Aromatics – Onion, minced garlic, and fresh ginger add fresh, earthy flavor to the dish.
  • Orange – Fresh orange is the way to go here. Both the zest and juice are used, so be sure to zest the oranges first.
  • Lemon – A squeeze of lemon juice also adds more bright citrus flavor to the chicken.
  • Sesame oil – Adds a nutty flavor to the sauce. I don’t recommend substituting it with any other oil.
  • Red pepper flakes – Add more or less based on how spicy you like your orange chicken.
  • Honey – Adds the sticky sweetness to the sauce.
  • Soy sauce – Gluten free soy sauce, if needed. For a paleo option, use coconut aminos which are made from the sap of a coconut plant.
  • Tapioca flour –  Tapioca flour is a grain free thickener, typically used to make a dish paleo. Cornstarch can also be used (approximately half the amount).
  • Toasted sesame seeds. For garnish. You can buy them already toasted or toss them in a skillet over medium heat until golden with a nutty aroma.
Overhead view of ingredients needed to make slow cooker orange chicken

How to Make Crockpot Orange Chicken

Making orange chicken in the crockpot isn’t quite a “dump and go” process but it’s still incredibly easy and worth every second. The printable instructions can be found in the recipe card below.

  • Season the chicken. Place the chicken in a slow cooker. Sprinkle with salt.
  • Add the other ingredients. Top the chicken with onions, ginger, garlic, orange zest, half of the lemon juice, a tablespoon of sesame oil, black pepper, and more red pepper flakes. Stir to coat the chicken.
  • Slow cook. Cover the chicken. Cook on low for 5-6 hours, until the chicken is tender and fully cooked.
  • Remove from the slow cooker. Use a slotted spoon or tongs to remove the chicken from the slow cooker. Reserve the liquid separately. Return the chicken to the slow cooker.
  • Make the sauce. Transfer the liquid to a skillet. Add the honey, coconut aminos, remaining orange zest and the orange juice, the lemon juice, and a tablespoon of sesame oil. Whisk in the tapioca flour, stirring until there are no lumps.
  • Boil the sauce. Bring the sauce to a boil then reduce the heat to medium and continue boiling for 15 minutes. The mixture should be thick enough to coat the back of a spoon. Give it a taste and add more honey or salt as needed.
  • Return to the slow cooker. Pour the sauce over the chicken in the slow cooker. If needed, cook on high for 10-15 minutes until everything is hot.
  • Enjoy. Serve over cauliflower rice and sprinkle with sesame seeds.

Make It In The Instant Pot

One great thing about this slow cooker orange chicken is that it can easily be adapted for the Instant Pot.

To cook orange chicken in the Instant Pot, add everything to the Instant Pot as directed above, cook on the Manual setting for 15 minutes, and then quick release.

Transfer the chicken to a plate or bowl, add the remaining sauce ingredients to the pot with the cooking liquids, and saute on high until it’s thickened. Return the chicken to the pot and stir to heat through.

Slow cooker orange chicken in an oval dish with red chopsticks resting on it on a tan placemat with a green cloth napkin behind it.

Recipe Tips & Variations

Here are a few things to keep in mind to make the absolute best orange chicken in the crockpot.

  • Fresh citrus is key. Using fresh orange juice and zest, plus the lemon juice, is what makes this chicken so bright and flavorful.
  • No lumps in the sauce. When adding the tapioca flour, be sure to whisk until there are no lumps. It should dissolve pretty easily.
  • The perfect sauce consistency. When the sauce is ready, it should easily coat the back of a spoon and slowly drip down as you hold it above the pan.
  • Taste test and adjust. I always like to give the sauce a taste before tossing the chicken. Sometimes it needs just a pinch of salt or a bit more honey.
  • Make it spicy (or not). If you like your orange chicken a bit on the spicy side, just add extra red pepper flakes. For a completely mild version, omit them completely.

Storing and Reheating Leftovers

  • Fridge: Store leftover crockpot orange chicken in an airtight container in the fridge. It’s best enjoyed within 3 days.
  • Freezer: The chicken can also be frozen in an airtight container for up to 3 months. Just thaw in the fridge and reheat as directed.
  • Reheat: Reheat it in the microwave until it is steaming hot. Or put it in a skillet on the stove over medium heat, and cover until it is warmed through. If it needs a little extra moisture, you can add a little chicken broth.
Slow cooker orange chicken in a white dish over a bed of cauliflower rice on a tan placemat with red chopsticks to the side.

Make It A Meal

Chunks of crockpot orange chicken over cauliflower rice in a white oval dish with red chopsticks resting on it.
4.7 from 9 votes

Slow Cooker Orange Chicken

Forget takeout! This Slow Cooker Orange Chicken offers the same sweet, tangy flavors while being paleo-friendly AND gluten free. Serve over cauliflower rice for an easy weeknight dinner the entire family will love.
Prep: 15 minutes
Cook: 6 hours 20 minutes
Total: 6 hours 35 minutes
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Ingredients

  • 2 1/2 pounds boneless, skinless chicken breast or thighs , cut into 1-inch pieces
  • 1 teaspoon sea salt or kosher salt
  • 1/2 medium onion thinly sliced
  • 3 cloves garlic minced
  • 1- inch knob of fresh ginger minced or grated
  • 2 oranges zest and juice
  • Juice from 1 large lemon
  • 2 Tablespoons sesame oil divided
  • 1/8 teaspoon black pepper
  • pinch of crushed red pepper flakes can add more if you would like it spicier
  • 1/3 cup honey
  • 1/3 cup gluten free soy sauce or coconut aminos
  • 2 Tablespoons tapioca flour
  • 1 Tablespoon toasted sesame seeds
  • rice or cauliflower rice for serving

Instructions

  • *See Note for Instant Pot preparation
  •  Place the 2 1/2 pounds boneless, skinless chicken breast or thighs in a 4-quart slow cooker. Sprinkle with 1 teaspoon sea salt and toss to coat evenly.
  • Add the 1/2 medium onion, 3 cloves garlic, 1- inch knob of fresh ginger, 2 teaspoons of the orange zest, half of the lemon juice, 1 Tablespoon of the sesame oil, 1/8 teaspoon black pepper, and a pinch of crushed red pepper flakes, and stir.
  • Cover and cook on low for 5-6 hours or until the chicken is tender.
  • Remove the chicken from the slow cooker with a slotted spoon or tongs, or drain the slow cooker through a mesh strainer, reserving the liquid. Return the chicken to the slow cooker to keep warm.
  • Transfer the liquid to a skillet, and add the 1/3 cup honey, 1/3 cup gluten free soy sauce, the remaining orange zest, juice from 2 oranges, the remaining Juice from 1 large lemon and 1 Tablespoon sesame oil. Whisk in the 2 Tablespoons tapioca flour until no lumps remain.
  • Bring the mixture to a boil, reduce heat to medium and boil for about 15 minutes, or until the mixture is thick enough to coat the back of a spoon. Adjust to taste with more honey or salt, if desired.
  • Pout the sauce over the chicken in the slow cooker, and if needed, cook on high for 10-15 minutes to warm it up.
  • Serve the chicken over cauliflower rice and sprinkle with sesame seeds.

Notes

Recipe from The Big Book of Paleo Slow Cooking by Natalie Perry
In order to prepare in an Instant Pot, cook on the Manual setting for 15 minutes, then use the Quick Release feature to release the pressure. Then after removing the chicken, just leave the cooking juices in the pot, add the remaining ingredients in step 5, and use the high saute to cook until thickened. Turn off and return the chicken and vegetables to the pot. Stir until heated through.
Nutrition Facts
Slow Cooker Orange Chicken
Amount Per Serving
Calories 407 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g10%
Trans Fat 0.02g
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 121mg40%
Sodium 1329mg55%
Potassium 898mg26%
Carbohydrates 35g12%
Fiber 3g12%
Sugar 21g23%
Protein 43g86%
Vitamin A 160IU3%
Vitamin C 36mg44%
Calcium 57mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimers: Please discuss your individual dietary needs (i.e. gluten free) with a physician. Even when not specified, be sure to verify all ingredients are gluten free, if needed, by reading labels on all packaging and/or confirming with the manufacturer this varies by brand and can change at any time. Nutrition information shown is an estimate and not guaranteed to be accurate.

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9 Comments

  1. I’m on Pinterest today, and this recipe looks amazing. However, I just can’t get through the distraction of all the ads to give it my full attention. More so, I can’t truly admire your web design because the ads just take away all the beauty of it. I’m really perplexed because every single blog I’ve been on today, via Pinterest, has been just like this. I remember a time when blogs were beautiful and, well, just blogs. I really wish I could use your hard work as we have just done a major overhaul of our diet, but I can’t focus long enough for having to “X” out so many things. 🙁

    1. In order to provide you with free recipes, I, like everyone else who owns a website and a small business, have to pay for web hosting, supplies (in my case, ingredients and everything else needed for cooking), photography and videography equipment, and a ton of other expenses, plus make an income in order to keep doing this. That is why we run ads on our site. Otherwise, most food blogs would no longer exist. If scrolling past the ads (plus plenty of useful information) is difficult, you’ll notice I have a Jump to Recipe button at the top of each post that will bring you right to the recipe.

  2. 5 stars
    Excellent! My family really enjoyed this, and it was perfect in the instant pot! Thanks for sharing!!

  3. QUESTION! How do you cook the chicken in the instant pot? The Instant pot needs a cup of thin liquid to work, but I don’t see that listed here. Thanks!