Air Fryer Roasted Carrots

Brianne Izzo
By Brianne Izzo
4.7 from 6 votes
Prep 10 minutes
Cook 15 minutes
Servings 4 servings

These Air Fryer Roasted Carrots are simply seasoned and the most versatile vegetable side dish ever! Savory with natural caramelization, these crisp-tender carrots are perfect to serve with any and all meals for a veggie side that even the picky eaters enjoy.

Air fryer roasted carrots on a plate next to a small bowl of ketchup.
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  • Cuisine Inspiration: American
  • Primary Cooking Method: Air fryer
  • Dietary Info: Gluten-free, Dairy-free
  • Skill Level: Easy

When it comes to side dishes that taste amazing, I think I’ve found the Holy Grail! These air fryer carrots are quick and easy, plus they have the perfect crisp, roasted texture. They’re just so consistently good, and you can pair them with anything, from casual dinners to holiday meals!

These savory carrots are the ideal side dish to tie your favorite dinners together, and they’re just as perfect as a snack to dip in sauces. My kids even dig into them like they are French fries!

You Should Be Making Air Fryer Roasted Carrots

  • It takes half the time. Carrots cook much quicker in the air fryer than with other methods such as sauteing and baking.
  • It’s just as delicious. These air fryer carrots are super flavorful, perfectly crisp on the outside, and tender on the inside. 
  • So versatile. While we often just keep them basic with salt and pepper, you can give them a sprinkle of parmesan and parsley or other fresh herbs after cooking, or season with different dried herbs and spices before air frying to complement any meal.
Tongs are used to pick up a serving of air fryer carrots from a baking sheet.

Recipe Ingredients

Here’s the quick list of what you’ll need to make these carrots in the air fryer. Keep reading for notes and tips. Then scroll to the recipe card for the full amounts and step-by-step instructions.

  • Carrots: You’ll need about a pound of carrots for this recipe.
  • Oil: I used to use olive oil for these, but now I prefer to use avocado oil or another oil with a high smoke point so that is minimizes the residue left on the air fryer basket.
  • Salt & Pepper
  • Optional: Grated parmesan and freshly minced parsley for serving.
The ingredients for air fryer roasted carrots with text labels.

How to Make Carrots in the Air Fryer

  • Prepare the Carrots: Wash and dry the carrots. Next, peel and then cut the carrots into “fries” or spears about 3 inches long and a quarter-inch thick.
  • Season: Combine the carrots with oil, salt, and pepper and toss to coat.
  • Cook: Place the carrots in the basket of your preheated air fryer. Cook for about 12-15 minutes, flipping the carrots every 5 minutes or so.
  • Serve: Transfer the cooked carrots to a serving dish. If you’d like, you can give them a sprinkle of parmesan cheese and parsley. Serve right away. 
A hand sprinkles parsley over a baking sheet full of air fryer roasted carrots.

Tips & Variation Ideas

  • Know Your Fryer: Cooking times and temperatures may vary depending on your individual air fryer, and also the size of the carrots you’re using. So know your appliance and adjust as needed! You can also begin checking your carrots a few minutes before the end of the cooking time, to make sure everything is on track.
  • Can I Use Baby Carrots?: Personally, I prefer the flavor of large carrots over baby carrots. However, you can use baby carrots if you’d like. Just be sure to pat them dry if they come out of the bag wet, to prevent them from steaming instead of roasting!
  • Use Different Kinds of Carrots: You can use this recipe to roast rainbow carrots for a fun, colorful side dish!
  • Try Different Seasonings: These air fryer carrots are such a (delicious) blank slate, you can really get creative with seasoning them however you wish! Try tossing them in chili powder or blackened seasoning for a bit of heat, tumeric for some earthiness, Italian seasoning or ranch dressing. You can even crush up pecans or walnuts and sprinkle them over top for some extra crunch!

How to Store Leftovers

These air fryer roasted carrots keep well when stored airtight in the fridge. Keep them sealed in a container and reheat them either in the air fryer or in the microwave for a couple of minutes.

A hand dips roasted carrots into a bowl of ketchup.

Make it a Meal

I can’t think of any meal that wouldn’t pair with these easy and versatile air fryer carrots! They make an excellent side dish for casual weeknight dinners, and even holiday meals. I like to serve them with my homemade balsamic ketchup or even marinara sauce for dipping. Here are some serving suggestions to try them with:

More Air Fryer Recipes to Try

Air fryer roasted carrots on a plate next to a small bowl of ketchup.
4.7 from 6 votes

Air Fryer Roasted Carrots

Air Fryer Roasted Carrots are simply seasoned and savory with natural caramelization. These crisp-tender carrots are the most versatile vegetable side dish to serve with all your favorite meals.
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Servings: 4 servings
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Ingredients

  • 1 lb carrots
  • 1 Tablespoon avocado oil or another neutral oil with a high smoke point
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon black pepper
  • grated parmesan cheese and minced fresh parsley , optional for serving

Instructions

  • Preheat the air fryer to 400°F.
  • Wash, dry, and peel 1 lb carrots. Cut into “fries” about 2-3 inches long and 1⁄4–inch thick.
  • In a large bowl, toss the carrots with 1 Tablespoon avocado oil, 1/2 teaspoon Kosher salt, and 1/4 teaspoon black pepper, being sure to coat them thoroughly. Place the carrots in the air fryer basket.
  • Cook in the air fryer at 400°F for 12-15 minutes, flipping or tossing the carrots in the basket every 3-5 minutes.
  • Remove the carrots from the air fryer and sprinkle with grated parmesan cheese and minced fresh parsley , if desired. Serve immediately.

Notes

Serve with your favorite dips. I like Balsamic Ketchup!
Nutrition Facts
Air Fryer Roasted Carrots
Amount Per Serving (4 oz. cooked carrots)
Calories 78 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 369mg15%
Potassium 365mg10%
Carbohydrates 11g4%
Fiber 3g12%
Sugar 5g6%
Protein 1g2%
Vitamin A 18945IU379%
Vitamin C 7mg8%
Calcium 38mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimers: Please discuss your individual dietary needs (i.e. gluten free) with a physician. Even when not specified, be sure to verify all ingredients are gluten free, if needed, by reading labels on all packaging and/or confirming with the manufacturer this varies by brand and can change at any time. Nutrition information shown is an estimate and not guaranteed to be accurate.

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