30+ Gluten Free Puppy Chow and Muddy Buddies Recipes

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Muddy Buddies or Puppy Chow? Whatever you call this irresistible cereal snack mix, these 30+ Muddy Buddy Recipes are super easy to make and even easier to devour! This collection has every Muddy Buddy flavor you could possibly want, and they can all be made gluten free!

A collage of six different muddy buddy variations with a semi-transparent white box in the middle with text that says "The Best Muddy Buddies Recipes: aka Puppy Chow".

Is it called Puppy Chow or Muddy Buddies?

Honestly, I never know what to call this delicious snack. You know the one I am talking about. The one with Chex cereal squares coated in peanut butter and chocolate, then tossed in powdered sugar.

Calling it Muddy Buddies is appropriate when you use dark or milk chocolate because they do have a “dirty” look about them. But when you make one of the muddy buddy recipes with white chocolate, the name doesn’t work at all.

The name Puppy Chow came about because it does resemble the appearance of a bowl of kibble. But first of all, it tastes so much better than dog food (at least humans think so). And second, it actually can be confusing since chocolate is definitely a bad thing for dogs to eat. This sweet treat is for people only!

Well, whatever you want to call this no-bake cereal snack mix, everyone will agree that it’s delicious! And they are now so many more versions of it than the original chocolate and peanut butter variety!

Are Muddy Buddies Gluten Free?

Of course, this will vary based on ingredients, but many Muddy Buddy and Puppy Chow recipes are one of the easiest sweet treats to make gluten free. You see, it starts with Chex cereal. And when it comes to what cereals are gluten free, Chex is at the top of the list. While gluten free folks have to avoid Wheat Chex, the Rice, Corn, and pretty much all of the flavored varieties are gluten free.

Generally, peanut butter is gluten free, as are most of the other nut butters you might use. Powdered sugar is usually gluten free too. But for the chocolate, you’ll want to check the labels just to make sure.

For these different muddy buddy flavors, you’ll find that most of the ingredients are already gluten free. Or you can make them with an easy-to-find substitute.

Now let’s get to it…

Easy Muddy Buddy and Puppy Chow Recipes

These different types of muddy buddies are so simple to make that you can be plunging your hand into a bowl in just a matter of minutes. Some are made with milk or dark chocolate, others with white chocolate, and there are varieties made with and without peanut butter. And they are all delicious!

Almond Joy Puppy Chow

Combine the flavors of a popular candy bar into a new twist on a classic muddy buddies recipe. This version has Chex cereal and almonds covered in almond butter, chocolate, and coconut. 
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Red Bowl of Chai Tea White Chocolate Muddy Buddies.

Chai White Chocolate Puppy Chow

Adding the warm spices of a Chai tea latte makes the already delicious muddy buddies even harder to resist. It is a creamy and fun version of everyone’s favorite sweet cereal snack mix with the winter flavors you love.
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Reese’s Muddy Buddies

This crave-worthy snack mix is taken to the next level in this amazingly delicious and easy recipe. It has chocolate and peanut butter in every bite with all things Reese’s.
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Three stacked bowls with the top one filled with white chocolate muddy buddies and a lime next to the bowls.

Key Lime Pie Puppy Chow

This citrusy treat features the sweet and tangy flavors of the classic dessert in an irresistible Chex mix that is impossible to resist. Use gluten free graham crackers if needed.
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Hot Chocolate Muddy Buddies

The perfect combination of hot chocolate and chex cereal with a chocolate coating. Don't forget the marshmallows!
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Rainbow Puppy Chow

This colorful treat is wrapped in rich white chocolate, and coated in every color of the rainbow. Plus, it is flavored with strawberry, orange, lemon, lime, blue raspberry, and grape!
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Banana Pudding Puppy Chow

This sweet puppy chow is absolutely delicious and unmistakably banana pudding flavored. It gets its amazing flavor from dry banana pudding mix and banana chips.
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Mint Muddy Buddies

These mint muddy buddies only take a few minutes, and are such a delicious, crunchy, mint chocolatey, cereal snack. You'll love this refreshing version of the sweet treat.
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Red Velvet Puppy Chow

A fun and simple dessert with the red color and chocolaty flavor you love. Fun for so many holidays!
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Fluffernutter Puppy Chow

Enjoy a taste of nostalgia! This fluffernutter puppy chow has crunchy Chex cereal that’s coated in the delicious combination of marshmallow and peanut butter and topped with powdered sugar.
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Snickers Muddy Buddies

Rich chocolate covered Chex cereal tossed with powdered sugar, peanuts, and Snickers bites. This is the best way to enjoy your favorite candy bar!
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Protein Puppy Chow

This quick and easy recipe is just like the classic, but with a protein kick. A healthier treat the kids will love!
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Snickerdoodle Muddy Buddies

A cinnamon and sugar-coated rendition of this favorite snack. It tastes so much like the classic cookie recipe!
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Lemon Puppy Chow

This irresistible lemon puppy chow consists of tangy lemon zest, sweet white chocolate, and crunchy Chex cereal all tossed together for this fun snack. Pucker up and enjoy!
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Peppermint Puppy Chow

A delicious no-bake holiday treat, this recipe is a crowd-pleaser. It gives the cereal snack a festive makeover with yummy candy cany bits.
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Strawberry Shortcake Muddy Buddies

Combine the sweet flavors of strawberry shortcake with the amazing crunch of muddy buddies in a delicious treat. Enjoy the sweet, fruity goodness.
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Nutella Muddy Buddies

The chocolate and hazelnut flavors are sure to be a hit with kids and adults alike. Make a double batch because this stuff is addictive!
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Apple Pie Muddy Buddies

A perfect blend of white chocolate and apple pie spice with bits od dried apples. And so much easier to make than a whole pie.
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Confetti Marshmallow Muddy Buddies

It's the peanut butter and white chocolate mixture that makes these just a little different. And rainbow sprinkles that make them extra fun.
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S’mores Muddy Buddies

With graham crackers, Hershey’s chocolate, and marshmallows tastes like everyone's favorite summer treat, no campfire needed! Use gluten free graham crackers, if needed.
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Orange Creamsicle Puppy Chow

A super fun citrus twist on a classic. Sweet vanilla and orange in a fun no-bake snack!
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Cookies and Cream Muddy Buddies

Adding Oreos makes these the best of all worlds. Just be sure to use gluten free Oreos if needed.
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Pumpkin Spice Chex Puppy Chow

Mix it up this fall with with a perfectly pumpkin spiced puppy chow recipe! So easy to make with the essential autumn flavors.
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Trail Mix Muddy Buddies

Combine two classic snacks into one sweet treat. The sweet and salty flavors with plenty of crunch make it hard to resist.
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Salted Caramel Chocolate Muddy Buddies

The salty sweet combo make these a hit. Swap the peanut butter for a caramelly treat whe you make this version.
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Peanut Butter S’mores Muddy Buddies

Enjoy the flavors of a campfire classic with the addition of peanut butter to make it even better. Just use gluten free graham cracker crumbs if needed.
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Heath Muddy Buddies

These are definitely chocolatey and borderline dangerous with all that toffee goodness. You can use crushed Heath bars r baking bits.
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Butterfinger Muddy Buddies

The addition of that crunchy candy bar makes these even harder to stop eating. Extra peanut buttery and so good!
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French Toast Puppy Chow

A tasty maple cinnamon snack mix that is perfect for munching. Everything about your favorite weekend breakfast in an easy-to-eat treat.
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Black and White Chocolate Muddy Buddies

In this recipe, the cereal is coated with dark and white chocolate and powdered sugar. A perfect snack or edible gift!
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Salted Caramel Cookies ’n Cream Puppy Chow

The addition of Oreos and caramel makes this puppy chow irresistible! Use gluten free Oreos if needed.
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Eggnog Muddy Buddies

Delicious puppy chow that tastes like your favorite holiday drink! The festive flavors is perfect to serve at parties or give as gifts.
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What to Make with Muddy Buddies

Now that you’ve made your Puppy Chow snack mix, if you manage not to eat it all, you can use it to make other desserts like these.


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