Banana Chocolate Smoothie Bowl

Brianne Izzo
By Brianne Izzo
5 from 1 vote
Prep 10 minutes
Servings 1

A cool and creamy Chocolate Banana Smoothie Bowl is a fun way to enjoy a chocolaty breakfast right out of your blender. It’s frosty and rich, just like your favorite ice cream, but also lighter, and can even be made dairy free. Plus, the best part is customizing it with all of your favorite toppings!

Like this recipe? Try my Tropical Pineapple Smoothie Bowl too!

A chocolate banana smoothie bowl with toppings.
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  • Cuisine Inspiration: American
  • Primary Cooking Method: Blender
  • Dietary Info: Gluten-free, Dairy-free option
  • Skill Level: Easy

While I could happily eat ice cream all day, every day, I know that it’s not the way to really get myself going in the morning. So I love discovering ways to get the cool, creaminess of ice cream in something that feels good to me as breakfast or a snack. Sometimes it’s a Cinnamon Apple Yogurt Parfait. Other times it’s a Strawberry Matcha Smoothie.

Years ago, smoothie bowls became popular, and they were like a dream come true for me. Instead of sipping a smoothie through a straw, you make it a little thicker, pour it into a bowl, and then add your favorite toppings. Then dig in like a smoothie-style sundae. And this chocolate banana smoothie is my favorite!

Chocolate Banana Smoothie Bowl is a Breakfast that Tastes Like Dessert

Here’s why this is a chocolate smoothie bowl that deserves all the love…

  • So rich. Blending a frozen banana produces an ultra-creamy consistency. And a little cocoa powder is all you need to add plenty of chocolaty goodness. It’s like eating a decadent frozen dessert, but lighter!
  • Easy to customize. I show this smoothie bowl recipe with my favorite toppings for adding a little chunky texture to pair with the creaminess. But you can change this up with anything you like, or even blend in different ingredients like protein powder and more. Keep reading for ideas.
  • Allergy-friendly. This chocolate banana smoothie bowl is already gluten free, but it can also be made with dairy free ingredients, and you can skip the nuts as a topping, if needed.
Looking down into a chocolate banana smoothie bowl with chopped walnuts Chia seeds and cacao nibs on top.

Smoothie Bowl Ingredients

Just blend the ingredients in your blender until nice and smooth, scraping down the sides once or twice if needed. Then pour into a bowl, and customize with your favorite toppings. Head on down to the recipe card for the full amounts and instructions.

  • Frozen banana – cut into chunks. Check out how to freeze bananas for tips on freezing them whole or already cut into pieces.
  • Yogurt – plain or vanilla, and you can use Greek or non-dairy yogurt.
  • Cocoa powder – unsweetened, and you can use regular or dark.
  • Milk – you may need to add a splash to get everything to blend, especially if you don’t have a high-powered blender.
  • Other Mix-ins – If you use plain yogurt, you may find you want to add a little honey or another sweetener. You can also blend in baby spinach or kale, as you would in a green smoothie, or add protein powder, collagen, creatine, a scoop of peanut butter, or anything else that meets your needs or preferences.

Smoothie Bowl Toppings

I wanted a smoothie bowl with chocolate, chunks, and plenty of texture, so I used chopped walnuts, cacao nibs, chia seeds, and banana slices. But there are tons of options, even ones that make it feel a bit more indulgent.

  • Nuts – walnuts (Try Honey Glazed Walnuts!), pecans, or even a drizzle of peanut butter or almond butter.
  • Chocolate – cacao nibs, mini chocolate chips, chopped dark chocolate.
  • Seeds – chia, hemp.
  • Fruit – slices of banana or strawberries, coconut flakes, or even some dried fruit.
  • Granola – store bought or make a batch of Chia Coconut Granola or Maple Brown Sugar Granola Clusters.
A close-up of the toppings on a chocolate smoothie bowl.
5 from 1 vote

Chocolate Banana Smoothie Bowl

Whip up a cool and creamy Chocolate Banana Smoothie Bowl for a chocolaty breakfast right out of your blender. It's even better when you add your favorite toppings. You can even make it dairy-free.
Prep: 10 minutes
Total: 10 minutes
Servings: 1
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Ingredients

  • 1 very ripe frozen banana cut into chunks
  • 1/2 cup plain or vanilla Greek yogurt or non-dairy yogurt
  • 1 Tablespoon cocoa powder
  • a splash of dairy or non-dairy milk , if needed
  • honey or other sweetener to taste
  • 1 Tablespoon lightly walnuts or other nut of choice
  • 1 Tablespoon cacao nibs, mini chocolate chips, or chopped dark chocolate
  • 1 teaspoon chia seeds
  • additional banana slices or other fruit, if desired
  • additional toppings , if desired

Instructions

  • Add 1 very ripe frozen banana, cut into chunks, 1/2 cup plain or vanilla Greek yogurt or non-dairy yogurt, and 1 Tablespoon cocoa powder to a blender or food processor and puree until smooth. You may need to add a splash of dairy or non-dairy milk or stop the machine and move things around with a spatula once or twice in order to get it to blend completely. Taste and add honey or other sweetener if needed, particularly if you used plain yogurt or your banana was not very ripe.
  • Pour the mixture into a bowl and top with 1 Tablespoon lightly walnuts, 1 Tablespoon cacao nibs, mini chocolate chips, or chopped dark chocolate, 1 teaspoon chia seeds, and additional banana slices or other fruit, or add any other additional toppings you like. Enjoy immediately!
Nutrition Facts
Chocolate Banana Smoothie Bowl
Amount Per Serving (1 smoothie bowl)
Calories 316 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 3g15%
Sodium 17mg1%
Potassium 542mg15%
Carbohydrates 45g15%
Fiber 8g32%
Sugar 20g22%
Protein 8g16%
Vitamin A 75IU2%
Vitamin C 25.2mg31%
Calcium 175mg18%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimers: Please discuss your individual dietary needs (i.e. gluten free) with a physician. Even when not specified, be sure to verify all ingredients are gluten free, if needed, by reading labels on all packaging and/or confirming with the manufacturer this varies by brand and can change at any time. Nutrition information shown is an estimate and not guaranteed to be accurate.

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