How to Cook Cube Steak in a Cast Iron Skillet with Worcestershire Sauce

Learn how to cook cube steak in a cast iron skillet to make delicious Worcestershire Sauce Cube Steaks. An easy gluten free recipe for dinner tonight, or any weeknight!
Course Dinner, Main Dish
Cuisine American
Keyword cast iron cooking, cube steak, gluten free dinners, steak
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings 4
Calories 309
Author Brianne @ Cupcakes & Kale Chips



  • Heat olive oil in a cast iron skillet over high heat.
  • While it is heating, season both sides of the steaks with salt and pepper.
  • Carefully place steaks in the pan. Depending on the size of your pan and steak, you may need to do this in two batches. Sear for about 3-4 minutes, or until browned, then flip over and sear the other side for another 3-4 minutes.
  • If you seared the steaks in batches, return all steaks to the pan and pour the Worcestershire sauce over the steaks. Reduce for a minute or two, turning the steaks to coat them completely in the sauce.
  • Remove from the pan and serve immediately.



Serving: 5oz | Calories: 309kcal | Carbohydrates: 3g | Protein: 29g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 102mg | Sodium: 253mg | Potassium: 612mg | Sugar: 1g | Vitamin A: 15IU | Vitamin C: 2.2mg | Calcium: 51mg | Iron: 3.2mg