Buffalo Cauliflower Baked Eggs

For a quick, healthy and spicy breakfast or lunch, just pull four basic ingredients out of your fridge and whip these up.
Course Breafast, Brunch, Eggs
Servings 1
Author Brianne @ Cupcakes & Kale Chips


  • 1-1 1/2 cups leftover steamed or roasted cauliflower
  • 2 Tablespoons hot sauce I used Frank's Red Hot, plus additional for sprinkling, if desired
  • 2 eggs
  • 1/4 cup crumbled blue cheese


  • Preheat your oven to 350°F.
  • Toss cauliflower with hot sauce and place in a small casserole dish.
  • Carefully crack each egg on top of the cauliflower, being careful not to break the yolk. Sprinkle with blue cheese.
  • Bake for 10-15 minutes, or to desired doneness of the egg.
  • Sprinkle with additional hot sauce before serving, if desired.