Skinny Peanut Butter Chip Smoothie

Peanut butter and chocolate is even better when it's in a healthy but decadent treat that's perfect for a snack, dessert, or even breakfast!
Course Breakfast, Dessert, Snack
Servings 1 -2
Author Brianne @ Cupcakes & Kale Chips


  • one very ripe banana frozen and cut into chunks
  • 1/2 cup cottage cheese or plain Greek yogurt
  • 1/2 cup milk I used Silk Unsweetened Vanilla Almond Milk
  • 2 Tablespoons peanut flour
  • a tiny pinch of salt
  • 1 teaspoon raw honey or maple syrup if needed, depending on how sweet your banana is
  • a few ice cubes
  • 1 Tablespoon cacao nibs or mini chocolate chips


  • Combine all ingredients except ice cubes and cacao nibs in a blender and blend until smooth.
  • Add enough ice (I like three "average" sized ice cubes) and blend to achieve desired texture.
  • Add cacao nibs and pulse a few times to slightly break up the nibs.
  • Pour into a glass and serve with a wide straw.