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No-Bake Cherry Lime Chia Energy Bars

A super easy and healthy snack, perfect for busy days! Plus they are gluten free, grain free, nut free, vegan and dairy free!
Course Snack
Cuisine American
Keyword energy bars, kid friendly snacks, no bake snacks, snacks with chia seeds
Prep Time 10 minutes
chill time 30 minutes
Total Time 40 minutes
Servings 12 -16
Calories 121kcal
Author Brianne @ Cupcakes & Kale Chips

Ingredients

Instructions

  • Line a 8x8 or 9x9 square pan with wax or paper.
  • Place dates, cherries, chia seeds coconut and lime oil or zest in a food processor, and process until the mixture forms a large mass, breaking up as needed with a spatula.
  • Break up the mixture one more time, add white chocolate chips and pulse a few times to slightly break and distribute the chips.
  • Press the mixture into the prepared pan. You can cover the top with more paper and press an equal sized pan to roll the top with a glass to flatten completely.
  • Refrigerate for 30-45 minutes, then slice into bars or squares.

Nutrition

Serving: 1bar | Calories: 121kcal | Carbohydrates: 19g | Protein: 2g | Fat: 4g | Saturated Fat: 2g | Sodium: 6mg | Potassium: 82mg | Fiber: 3g | Sugar: 13g | Vitamin A: 10.8% | Vitamin C: 0.2% | Calcium: 4.4% | Iron: 3.9%