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Lemon Blueberry Chia Seed Vinaigrette Salad Dressing

Fresh and fruity, and adds some zing to your salads. Also makes a tasty marinade for chicken.
Course Condiment
Cuisine American
Keyword homemade salad dressing, vinaigrette recipe
Prep Time 8 minutes
Total Time 8 minutes
Servings 8
Calories 88kcal
Author Brianne @ Cupcakes & Kale Chips

Ingredients

  • 1 cup blueberries
  • 1/2 cup freshly squeezed lemon juice
  • 1/4 cup olive oil
  • 1 Tablespoon honey maple syrup, or agave nectar
  • salt and pepper to taste
  • 1 Tablespoon chia seeds

Instructions

  • Combine blueberries, lemon juice, olive oil and honey (or maple syrup or agave) in your Blendtec or other blender, and blend on medium-low speed until smooth.
  • Season to taste with salt and pepper, and stir in chia seeds. If planning to store in the refrigerator for a few days, you may want to use less chia seeds, or add just before serving or it may thicken too much.

Nutrition

Serving: 2tablespoons | Calories: 88kcal | Carbohydrates: 6g | Fat: 7g | Potassium: 36mg | Fiber: 1g | Sugar: 4g | Vitamin A: 10IU | Vitamin C: 7.7mg | Calcium: 9mg | Iron: 0.2mg