Cherry Crumble No-Bake Energy Bars
A healthy and yummy no-bake snack with a sweet cherry layer and a crumbly streusel topping. Gluten free and vegan too.
Prep Time 15 minutes
Total Time 15 minutes
Prepare the streusel topping by all of the streusel ingredients in a food processor or high-powered blender and pulse several times until chopped and crumbly. Place in a bowl and set aside.
Line a 8x8 or 9x9 square pan with wax paper or plastic wrap. If using plastic wrap, spray with a bit of cooking spray or a little oil.
Place dates, cherries, vanilla and salt in a food processor or high-powered blender, and process until the mixture forms a large mass, breaking up with a spatula if needed.
Press the mixture into the prepared pan. You may need to put a bit of oil on your hands or spatula, as the mixture will be sticky.
Sprinkle the streusel topping over the cherry layer and press down.
Cover the top with more wax paper or plastic wrap and press an equal sized pan to roll the top with a glass to flatten completely.
Freeze for 30-45 minutes, then slice into bars or squares.
Store in the refrigerator, or wrap individually and freeze until ready to pack to bring along with you.
Serving: 1bar | Calories: 80kcal | Carbohydrates: 17g | Protein: 1g | Fat: 1g | Sodium: 37mg | Potassium: 103mg | Fiber: 2g | Sugar: 12g | Vitamin A: 5.4% | Calcium: 1.5% | Iron: 2.1%