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Dairy-Free Peach Mango Lassis with Whipped Coconut Cream

Add fresh peaches to the traditional Indian drink for a cool, creamy, healthy snack or dessert!
Course Drinks, Smoothie
Cuisine Indian
Keyword fruit smoothies, lassis, smoothies
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 288
Author Brianne @ Cupcakes & Kale Chips

Ingredients

For the lassis:

  • 1 mango peeled and cut into chunks
  • 2 peaches cut into chunks
  • 14 oz. coconut milk chilled (see notes)
  • coconut sugar honey, maple syrup or sweetener of choice, if needed

For the whipped coconut cream:

  • 14 oz. full fat coconut milk must be full fat that has been chilled in the refrigerator overnight
  • 1 Tablespoon coconut sugar or brown sugar
  • 1 pinch cardamom optional

Instructions

For the lassis:

  • Combine the ingredients in a blender and blend until smooth. Refrigerate until ready to serve.
  • Pour into four glasses and top with whipped coconut cream.

For the whipped coconut cream:

  • Carefully open the chilled can of coconut milk and scoop the solidified cream out into a bowl, leaving the liquid behind (this can be used in smoothies or for thinning out the lassis, if desired).
  • Add the sugar and cardamom, if using, and whip with an electric mixer (I like to use the whisk attachment) or whisk until soft peaks form. Serve in top of the lassis.

Notes

  • If you use full fat coconut milk, you may need to thin out the lassis with a little almond or other milk, or the liquid left from chilling the full fat coconut milk used to make the whipped coconut cream.

Nutrition

Serving: 1g | Calories: 288kcal | Carbohydrates: 22g | Protein: 3g | Fat: 23g | Saturated Fat: 20g | Sodium: 19mg | Potassium: 430mg | Fiber: 2g | Sugar: 16g | Vitamin A: 690IU | Vitamin C: 21mg | Calcium: 68mg | Iron: 3.5mg