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Home-Style Shrimp Bowls

Quick and easy comfort food - spicy shrimp and corn on top of a bowl of creamy mashed potatoes.
Course Dinner
Cuisine American
Keyword comfort food, easy seafood dinners, gluten free dinners, shrimp recipes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 638
Author Shawn @ I Wash... You Dry, from Express Lane Cooking

Ingredients

  • 2 pounds creamer potatoes
  • 1 cup half and half
  • 6 Tablespoons butter divided
  • 1 1/4 teaspoons garlic powder divided
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pound medium shrimp peeled and deveined
  • 1 Tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon adobo sauce from canned chipotle chiles in adobo sauce
  • Salt and pepper
  • 2 cups frozen corn thawed
  • 1/2 Tablespoon chipotle chiles in adobo sauce minced

Instructions

  • Preheat the oven to 400°F.
  • Place the potatoes in a large pot of water and bring to a boil. Cook until the potatoes are fork-tender, about 12 minutes, then drain and return to the pot. Add the half and half, 3 Tablespoons of butter, 1/4 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Then use a potato masher to mash to our desired consistency, and keep warm.
  • Place the shrimp in a large bowl and add the olive oil, cumin, 1 teaspoon garlic powder, adobo sauce and salt and pepper. Coat the shrimp in the mixture and then place on a parchment-lined baking sheet and bake for 6 to 8 minutes, until fully cooked.
  • Meanwhile, heat a large skillet over the stove and add the remaining 3 Tablespoons of butter. Toss in the corn and chipotle chiles, stirring to cook through and char slightly, seasoning with salt and pepper to taste. Divide the mashed potatoes among 4 bowl, and top with the spicy corn and roasted shrimp.

Nutrition

Serving: 0.25pound shrimp | Calories: 638kcal | Carbohydrates: 62g | Protein: 32g | Fat: 30g | Saturated Fat: 16g | Cholesterol: 353mg | Sodium: 1611mg | Potassium: 1386mg | Fiber: 7g | Sugar: 1g | Vitamin A: 770IU | Vitamin C: 55.8mg | Calcium: 268mg | Iron: 5.1mg