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Blueberry Swirl Honey Vanilla Smoothie

Creamy, sweet and as easy and delicious as it is pretty for breakfast or a snack.
Course Breafast, Smoothie, Snack
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 231kcal
Author Brianne @ Cupcakes & Kale Chips

Ingredients

For the honey vanilla layer:

  • 1 cup milk of choice
  • 1/2 cup plain Greek yogurt
  • 1-2 teaspoons honey or to taste
  • 1 teaspoon vanilla extract
  • 1 frozen banana cut into chunks
  • 4 ice cubes more for a thicker smoothie, less for a thinner smoothie
  • 1 scoop protein powder optional

For the blueberry layer:

  • 1/2 cup Wyman’s frozen wild blueberries
  • 1/2 cup milk of choice
  • 1 teaspoon honey if needed

Instructions

  • Combine the ingredients for the honey vanilla layer in the jar of your blender and blend to desired texture. Divide between 2 glasses and place in the freezer while making the blueberry layer to slightly harden the top.
  • Using the same blender jar (no need to wash it out), add the ingredients for the blueberry layer and blend to desired texture.
  • Gently pour the blueberry layer on top of the honey vanilla layer and swirl with a straw, spoon, or skewer by pressing it through the blueberry layer and down the sides of the glass.

Nutrition

Serving: 8oz | Calories: 231kcal | Carbohydrates: 30g | Protein: 14g | Fat: 6g | Cholesterol: 6mg | Sodium: 319mg | Potassium: 409mg | Fiber: 4g | Sugar: 20g | Vitamin A: 445IU | Vitamin C: 13.2mg | Calcium: 366mg | Iron: 1.5mg