Pumpkin Pie Greek Yogurt Parfaits
Leftover pumpkin pie nestled between layers of Greek yogurt, with some pecans (or crushed graham crackers or granola) and a drizzle of maple syrup make a fun dessert, breakfast, or snack.
For each parfait:
- 6 Tablespoons plain Greek yogurt
- 1/2 cup pumpkin pie filling
- 1 1/2 tablespoons pecans or other nuts, crushed graham crackers, pie crust, or granola
- Maple syrup and cinnamon if desired
In a small glass or jar, layer about two tablespoons of Greek yogurt, two tablespoons of pumpkin pie filling, a teaspoon of nuts (or other desired topping).
Repeat layers, then top with one final layer of yogurt and nuts (or other desired topping).
If desired, drizzle with maple syrup and sprinkle with cinnamon
Serving: 1g | Calories: 312kcal | Carbohydrates: 41g | Protein: 11g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 317mg | Potassium: 247mg | Fiber: 12g | Sugar: 4g | Vitamin A: 225.1% | Vitamin C: 5.7% | Calcium: 16.6% | Iron: 10.1%