Greek Yogurt Blue Cheese Dip or Salad Dressing

An easy and healthy way to make that favorite creamy salad dressing or dip for wings, veggies, or chips. Vegetarian, gluten free, and low carb.
Course Condiments, Dip, Salad Dressing, Snack
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 115kcal
Author Brianne @ Cupcakes & Kale Chips



  • Combine all of the ingredients except the blue cheese in a bowl, and stir until well-mixed.
  • Gently stir in the blue cheese, so that you don't completely break up the nice, large chunks.
  • Use for dipping veggies or put on top of a salad, on a sandwich, in a wrap...


Serving: 0.125cup | Calories: 115kcal | Carbohydrates: 1g | Protein: 6g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 14mg | Sodium: 392mg | Potassium: 43mg | Sugar: 1g | Vitamin A: 170IU | Calcium: 122mg | Iron: 0.1mg