Pumpkin Spice Latte Overnight Oats

Get your pumpkin spice latte fix in a healthy and satisfying overnight oats breakfast.

Course Breakfast
Cuisine American
Keyword gluten free breakfasts, overnight oats, pumpkin spice, vegetarian
Prep Time 10 minutes
chilling time 8 hours
Total Time 8 hours 10 minutes
Servings 1
Calories 340 kcal
Author Brianne @ Cupcakes & Kale Chips


  • 1/4 cup brewed coffee, chilled
  • 1/4 cup milk I use Silk Unsweetened Almond Milk
  • 2 Tablespoons plain Greek yogurt
  • 1/4 cup pumpkin puree not pumpkin pie filling
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla
  • 2 1/2 teaspoons sugar or equivalent amount of honey, stevia, or sweetener of choice
  • 1 Tablespoon chia seeds
  • 1/2 cup old fashioned oats gluten free, if necessary
  • 1 teaspoon mini chocolate chips cacao nibs, or pepitas, optional
  • Additional milk if needed


  1. In a bowl or jar, combine all of the ingredients except the oats and stir until combined and smooth.
  2. Add the oats and stir until moistened.
  3. Place in the refrigerator overnight.
  4. If desired, stir in additional milk to desired consistency before serving, and sprinkle on toppings.
Nutrition Facts
Pumpkin Spice Latte Overnight Oats
Amount Per Serving (1 g)
Calories 340 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 2mg 1%
Sodium 106mg 4%
Potassium 321mg 9%
Total Carbohydrates 53g 18%
Dietary Fiber 10g 40%
Sugars 17g
Protein 11g 22%
Vitamin A 190.7%
Vitamin C 3.1%
Calcium 23.6%
Iron 21.6%
* Percent Daily Values are based on a 2000 calorie diet.