Whipped Cauliflower Recipe

Is this Whipped Cauliflower Gluten Free?

If you’re keeping gluten-free, this is an ideal dish! All of the ingredients in this whipped cauliflower recipe are naturally gluten-free, and it’s easy to adapt it to being dairy-free as well if needed. It’s also low carb.


Preheat your oven to 400°F and prepare a pan.


Cut the cauliflower into large florets and steam until tender.

Puree Ingredients

Blend cauliflower, Greek yogurt, egg, parmesan cheese, chives, salt, and pepper in a food processor or blender.


Place the puree in the prepared dish and sprinkle with the remaining parmesan and paprika.


Bake until heated through and browned on top. Sprinkle with parsley or additional minced chives, if desired.

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