Easy Air Fryer Cauliflower

HOW TO MAKE IT

Air Fryer Cauliflower

YIELD

4 servings

TOTAL TIME

12 minutes

Ingredients  – 1 medium head cauliflower (about 5-6 cups in florets) – 2-4 Tablespoons olive oil – 1 Tablespoon Italian seasoning – 1 ½ teaspoons paprika – 1 teaspoon garlic powder (for stronger flavor, use 1 medium garlic clove, minced) – 1 teaspoon onion powder – Salt and pepper, to taste

Cut the cauliflower

1

Preheat air fryer to 400°F. Trim the cauliflower head by cutting out the thick stem and removing the leaves. Cut into bite-size florets.

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TOSS IN THE SEASONINGS

2

In a large bowl or zip lock bag, combine cauliflower, oil, Italian seasoning, paprika, garlic powder, onion powder, salt, and pepper. Toss everything around to make sure cauliflower is coated thoroughly.

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Air Fry till crispy

3

Transfer the cauliflower into the basket and air fry at 400°F for 7 minutes shaking the basket halfway through to ensure even frying. 

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Add Time If nEeded

4

The cauliflower should be crisp-tender and slightly charred. Cook 2 more minutes if needed.

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Serve and enjoy

5

Sprinkle with fresh parsley or parmesan cheese, if desired. Serve on its own or with your favorite dips.

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Air Fryer Cauliflower