Air Fryer  Onion Rings

Are onion rings gluten free?

Whenever I’m planning party snacks or a game day menu, these air fryer onion rings are bound to make an appearance. Not only are they gluten-free (a given in this house) but they’re also healthier than their deep-fried cousins, and just as tasty!


Place the onion slices in a mixture of milk and Greek yogurt and pop this into the fridge to soak.


Pour your flour into a shallow dish. Beat the eggs together in a another bowl. Finally, combine the breading ingredients in a third dish.


One at a time, lift an onion ring from the milk mixture. Dip the ring into the flour, followed by the egg, and lastly the breadcrumbs. Repeat with the rest of the onions.


Carefully place the onion rings into the fryer. Work in batches and cook the rings for about 5 minutes per side, until the breadcrumb coating is golden and crispy.


Serve as a side, appetizer, or with any of your favorite dipping sauces!

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