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Cupcakes & Kale Chips

No-Fuss Food for No-Fuss Families

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Creamy Cauliflower Broccoli Cheese Soup

Gluten Free Eats

Creamy Low Carb Cauliflower Broccoli Cheese Soup

12/2/19

Cauliflower Broccoli Cheese Soup is just as cheesy and delicious as Panera Broccoli Cheddar Soup. View Recipe >>

Honey Nut Baked Brie Cheese Appetizer Recipe

Appetizers

The Best Baked Brie Cheese with Honey and Nuts

11/20/19

Honey Nut Baked Brie is creamy, crunchy, sweet, melty and delicious only four ingredients that comes View Recipe >>

Easy Cheddar Bacon Mashed Potatoes

Gluten Free

Bacon Cheddar Cheese Mashed Potatoes – Only 5 Ingredients!

11/5/19

Cheesy Mashed Potatoes with Bacon are a fast and easy side dish recipe the whole family will love. View Recipe >>

Easy Cheesy Low Carb Cauliflower Shepherd's Pie Recipe

Beef & Pork

Healthy Shepherd’s Pie Recipe with Cheesy Low Carb Cauliflower Mash

10/23/19

Low Carb Shepherd's Pie gives the traditional recipe a lighter makeover when the hearty ground beef View Recipe >>

Lasagna Stuffed Acorn Squash

Beef & Pork

Cheesy Baked Lasagna Stuffed Acorn Squash with Ground Beef

10/18/19

Lasagna Stuffed Acorn Squash has everything you love about your favorite Italian comfort food but in View Recipe >>

Beef & Pork

Bacon Cheeseburger Crustless Keto Quiche for a Low Carb Breakfast or Brinner

10/16/19

Bacon Cheeseburger Crustless Quiche proves eggs aren't just for breakfast anymore, and a hamburger View Recipe >>

Bowl of Apple Cheddar Squash Soup from overhead

Gluten Free

Cheddar Cheese Butternut Squash Soup Recipe with Apple Cider

10/15/19

Cheddar Cheese Butternut Squash Soup is velvety smooth with a hint of sweetness from apple cider. View Recipe >>

Easy Shepherd's Pie Recipe

Beef & Pork

Best Shepherd’s Pie Recipe with Ground Beef

9/26/19

Shepherd's Pie proves that comfort food can be fast and delicious. Hearty beef and veggies are View Recipe >>

Apple Cheddar Chicken Salad on a Stick with Honey Mustard Dip

Appetizers

Apple Cheddar Chicken Salad on a Stick with Honey Mustard Dip – easy school lunch idea!

9/10/19

Salad on a Stick with apple slices and chunks of chicken and cheddar cheese plus fresh, crisp View Recipe >>

Strawberry Spinach Salad with Poppyseed Dressing

Chicken & Turkey

Strawberry Avocado Spinach Salad with Poppyseed Dressing

8/1/19

This Strawberry Avocado Spinach Salad recipe is a summer version of the classic Cobb salad. It has View Recipe >>

Cheddar Bacon Ranch No Mayo Potato Salad Recipe

Gluten Free

Cheddar Bacon Ranch Potato Salad without Mayo

7/17/19

Cheddar Bacon Ranch Potato Salad is made without mayo and uses Greek yogurt instead for a healthier View Recipe >>

Lobster Cobb Salad with bacon, avocado, tomatoes, corn, blue cheese, and deviled eggs

Fish and Seafood

Lobster Cobb Salad Recipe

6/20/19

Lobster Cobb Salad is a deliciously light and fresh warm weather dinner. It's the perfect summer View Recipe >>

BBQ Chicken Tostadas on a cookie sheet

Chicken & Turkey

Easy BBQ Chicken Tostadas

6/12/19

BBQ Chicken Tostadas are a quick and easy dinner recipe that is sure to be a family favorite, View Recipe >>

Zoodles Greek Salad

Gluten Free

Greek Zoodle Salad

6/3/19

Greek Zoodle Salad makes a fresh and healthy side dish or light meatless meal. With juicy tomatoes, View Recipe >>

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Hi, I'm Brianne!

Gluten-Free Mom, Lunchbox Ninja, Lover of Cauliflower & Ice Cream. Welcome to Cupcakes & Kale Chips!
Here you'll find easy recipes for wholesome meals & snacks and a sprinkle of sweet treats. Read More..
Five-Ingredient Double Chocolate Christmas Fudge Recipe Image with title
Easy Butternut Squash Soup Recipe
Gluten Free Eggnog Coffee Cake Featured Image
Sugar Cookie Bars with gluten free option stacked on a red napkin
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