Heart Healthy

Recent Recipes

Three gluten free oatmeal cookies stacked on a plate with one more on top broken in half.

Gluten Free Oatmeal Raisin Cookies

A brown bowl of chocolate oatmeal topped with almond butter, sliced almonds, chocolate chunks, and a sliced banana.

Almond Butter Chocolate Oatmeal

Chocolate pumpkin oatmeal in a small orange bowl with a spoon in it.

Chocolate Pumpkin Spice Oatmeal

A serving of sesame noodles garnished with sesame seeds, a drizzle of sriracha, and sliced scallions on a green plate with broccoli.

Spicy Sesame Noodles

A plate of ratatouille vegetables garnished with parsley.

Ratatouille

Frozen banana chunks in a plastic bag and a storage container and whole ones on a baking sheet.

How to Freeze Bananas

Speard of oven-roasted asparagus on a sheet pan.

Perfect Oven-Roasted Asparagus

Chicken salad with grapes in a blue bowl that has a polka dot rim.

Healthy Waldorf Chicken Salad Recipe

A blue bowl of three beans salad garnished with parsley.

Three Bean Salad

french fries in a blue mug lined with parchment paper

Air Fryer French Fries

Air fryer cheeseburger on a bun with lettuce, tomatoes, and onions.

Air Fryer Hamburgers

a plate of spaghetti topped with marinara sauce.

Homemade Marinara Sauce

a bowl of white chicken chili garnished with cilantro, tortilla chips, and jalapeno slices

Instant Pot White Chicken Chili

a serving plate of air fryer cauliflower with dip

Air Fryer Cauliflower

salad greens topped with oranges, pomegranates, and more and drizzled with dressing

Winter Fruit Feta Salad with Cranberry Balsamic Dressing

hasselback sweet potatoes with thyme on a parchment-lined baking sheet

Hasselback Sweet Potatoes

a bowl of honey mustard glazed carrots and peas on top of striped, green, and burlap napkins

Honey Dijon Peas and Carrots

honey mustard chicken bites in a cast iron skillet

Honey Mustard Chicken Bites

spoon set in a bowl of a butternut squash soup topped with crispy bits of prosciutto

Butternut Squash Soup with Sage and Thyme

a shallow terra cotta bowl with roasted cauliflower and butternut squash

Spicy Roasted Cauliflower and Butternut Squash

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