The Best Healthy Snack Recipes from Cupcakes & Kale Chips

A red circle with the letters GF

This post may contain affiliate links. Read my disclosure policy.

My kids can eat. And eat. And eat and eat and eat. While I give them lots of fruit and nuts and things link that, sometime I like to mix things up, and their favorite snacks are energy balls, smoothies, energy bars, dips, and muffins. If your kids (or you) are anything like my boys, you’re going to want to make and eat The Best Healthy Snack Recipes from Cupcakes & Kale Chips.

The Best Healthy Snack Recipes from Cupcakes & Kale Chips

The Best Healthy Snack Recipes from - my readers' and my kids' favorite snacks, including energy balls, energy bars, smoothies, dips, and muffins!

In my nearly six years as a parent I’ve made tons of snacks, and I’ve shared a lot of my recipes right here on my lil’ ol’ blog. Today I’m giving you a collection of many of my top snack recipes that kids (and adults too) will love. But if you want the absolute most popular snacks I’ve ever created and posted, you need to sign up for my newsletter and you’ll receive a free eBook download of The 10 Best Healthy Snacks from Cupcakes & Kale Chips.

[Tweet “The BEST #healthy snack recipes from Cupcakes & Kale Chips!”]

Energy Balls


Pumpkin Spice Chocolate Chip Energy Balls

Funky Monkey Banana Chocolate Peanut Butter Energy Balls

Chunky Monkey Energy Balls


Strawberry Banana Coconut Smoothie with caption

Strawberry Banana Coconut Smoothie

Blueberry, Peaches and Cream Green Smoothie

Chai Tea Smoothie

Energy Bars


No-Bake Cherry Lime Chia Energy Bars


Banana Nut Bread No-Bake Energy Bars


Mango Coconut Chia No-Bake Energy Bars


Three Ingredient Healthy Honey Mustard Dip recipe-2256 title

Three-Ingredient Healthy Honey Mustard Dip


Spinach Parmesan White Bean Dip

Greek Yogurt Blue Cheese Dip



Gluten Free Almond Blueberry Mini Muffins

Flourless Healthy Chocolate Zucchini Muffins recipe-3410 title

Flourless Healthy Chocolate Zucchini Muffins


Whole Wheat Apple Pumpkin Muffins

And you know with my little snack monsters, not only do I need to have recipes they love at my fingertips, but I also need the right gadgets and goodies to make them quickly and easily, especially when those little hands want to get in there and help. So check out all of my favorites in this eBay guides collection of Gotta-Have Gadgets and Goodies for Making Healthy Snacks with Kids.

Gadgets for Making Healthy Snacks Collage


I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.


Leave a Comment

I accept the Privacy Policy