it's time to streamline your dinners with the

Gluten Free Meal Planning Jumpstart!

barbecue chicken tostadas on an ipad screen with pages from an eBook behind it.

Make dinnertime easy & delicious with flexible gluten-friendly meals!

What’s Included :

  • Printable 7-Day Dinner Menu¬†- with family-friendly dishes and shopping lists using common budget-friendly ingredients!
  • 3 Strategies to Gluten Free Meal Planning - with tips to save time, money, and stress using simple recipes!
  • Meal Plan and Recipe Card Templates - with tools and strategies to get started creating your own meal plan!

Because the gluten free life is every day, not just when you want a cupcake!

You will also receive my newsletters filled with more family-friendly gluten free recipes and tips. You can unsubscribe at any time. I will protect your details in accordance with my privacy policy.

Brianne Izzo

Hi! I'm Brianne and I'm here to help you make quick, easy, and flexible meals your family will love. I've been creating and sharing recipes on my blog Cupcakes & Kale Chips since 2012, inspired by balancing my gluten free needs with a husband and two growing boys who are always hungry and can eat anything, but won't eat everything. I love to show you how I balance all the different diets while saving time and eating delicious foods!