Clarity

Walk-yourself.jpg

My lovely friend Nescett, who writes the blog BananaOats, posted this on Facebook today. Image from notsalmon.com   Despite taking advantage of The Bug sleeping in till 8:00, I felt lethargic, bloated, and down.  Coming off of a holiday weekend meant several days of eating too much unhealthy food, running around like crazy, not exercising,… 

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