Pantry Greek Yogurt Buffalo Ranch Dressing or Dip

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Looking for a little kick to liven up those salads or veggies, but don’t want to pack on the calories or head to the store? The grab a few basic ingredients you have in your kitchen and whip up this Pantry Greek Yogurt Buffalo Ranch Dressing or Dip. Pantry Greek Yogurt Buffalo Ranch Dressing or Dip

Skinny Buffalo Chicken Salad with Greek Yogurt Blue Cheese Dressing and Restaurant Salads

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Some restaurant salads really astound me.  I am sure you have all seen the articles that detail salads from lots of common chain restaurants that easily have more calories and/or fat and/or saturated fat and/or sodium than a Big Mac and fries.  Usually it is pretty easy to spot the major offenders – salads loaded… 

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