Couscous with Baby Spinach, Yellow Peppers, Cherry Tomatoes and Grilled Turkey Sausage - A Guest Post from Lauren Kelly, Certified Nutritionist
Author: Lauren Kelly, Certified Nutritionist
Recipe type: Main
⅓ cup couscous (I used whole wheat)
1 package turkey sausage
2 cups of organic baby spinach
½ pint organic cherry tomatoes, sliced in half
1 organic yellow pepper, cut in 1 inch cubes
¼ cup vegetable broth
2 garlic cloves, chopped
¼ tsp grapeseed oil
½ tsp sea salt
pepper to taste
½ tsp oregano
fresh basil, torn (use as much depending on your taste)
Cook couscous according to instructions. I always omit butter or oil if it calls for it and use just plain water.
Grill sausage in a grill pan or on the grill.
In a saucepan place oil and garlic and saute on medium heat for 1-2 minutes until garlic softens. Add spinach, peppers and tomatoes and cook for 3-4 minutes until vegetables are tender. Add vegetable broth salt, pepper, basil and oregano and move to low heat and let simmer for a few more minutes.
Once sausage and couscous are finished. combine all together. Top with shaved parmesan if desired.
Recipe by Cupcakes & Kale Chips at http://cupcakesandkalechips.com/2012/06/26/couscous-with-baby-spinach-yellow-peppers-cherry-tomatoes-and-grilled-turkey-sausage-a-guest-post-from-lauren-kelly-certified-nutritionist/