Chai Tea Smoothie
Recipe type: Smoothie, Snack, Breakfast
Serves: 1
  • 1 cup milk of choice (I have used unsweetened vanilla almond milk and coconut almond milk)
  • 1 chai tea bag (I used decaf)
  • 1 very-ripe frozen banana
  • ¼ tsp pure vanilla extract
  1. Heat your milk on the stove for for a minute or two in the microwave, just until it is hot and steam.
  2. Put the tea bag in the milk and place in the refrigerator until chilled.
  3. Combine the tea milk, banana (cut into chunks) and vanilla in a blender or Vita-Mix or Magic Bullet and blend until smooth.
Recipe by Cupcakes & Kale Chips at