Greek Yogurt Blue Cheese Dip or Dressing
Recipe type: Dip, Salad Dressing
  • ½ c plain Green Yogurt (I used Chobani, 0% fat)
  • 1-2 T apple cider vinegar
  • 1 T olive oil
  • ¼ t salt
  • ¼ t dry mustard
  • pinch of cayenne pepper
  • ½ c crumbled blue cheese
  1. Combine all of the ingredients except the blue cheese in a bowl, and stir until well-mixed.
  2. Gently stir in the blue cheese, so that you don't completely break up the nice, large chunks.
  3. Use for dipping veggies or put on top of a salad, on a sandwich, in a wrap...
Recipe by Cupcakes & Kale Chips at