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Shamrock Shake Green Smoothie
This St. Patrick's Day Green Smoothie lets you have a Shamrock Shake the healthy way!
frozen, really ripe banana
cup milk of choice
cup plain Greek yogurt or cottage cheese
cup baby spinach, kale or other dark, leafy green of your choice)
teaspoon mint extract
ice cubes - I used 4 regular-sized ones. This was probably about 3/4 cup. Adjust accordingly based on the size of your ice cubes and how icy you want it.
Optional - you can add a bit of sugar, honey, stevia, etc., if needed, depending on how ripe and sweet your banana is
Put all ingredients into a blender, and blend until smooth.
Pour into a glass to serve.